N\u01b0\u1edbc s\u00fac mi\u1ec7ng \u2013 c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u2013 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t ch\u1ea5t l\u00e0m m\u00e1t h\u01a1i th\u1edf. Khi \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u00fang c\u00e1ch, n\u00f3: <\/p>\n
Ti\u00eau di\u1ec7t vi khu\u1ea9n c\u00f3 h\u1ea1i<\/strong> \u1edf nh\u1eefng v\u00f9ng kh\u00f3 ti\u1ebfp c\u1eadn c\u1ee7a mi\u1ec7ng, ch\u1eb3ng h\u1ea1n nh\u01b0 sau r\u0103ng h\u00e0m, d\u01b0\u1edbi l\u01b0\u1ee1i v\u00e0 d\u1ecdc theo \u0111\u01b0\u1eddng vi\u1ec1n n\u01b0\u1edbu .<\/p>\n<\/li>\n T\u0103ng c\u01b0\u1eddng b\u1ea3o v\u1ec7 s\u00e2u r\u0103ng<\/strong> b\u1eb1ng c\u00e1ch th\u00eam florua \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng men r\u0103ng.<\/p>\n<\/li>\n Gi\u00fap ng\u0103n ng\u1eeba m\u1ea3ng b\u00e1m, vi\u00eam n\u01b0\u1edbu v\u00e0 h\u00f4i mi\u1ec7ng<\/strong> v\u1edbi c\u00e1c th\u00e0nh ph\u1ea7n kh\u1eed tr\u00f9ng nh\u01b0 tinh d\u1ea7u b\u1ea1c h\u00e0, b\u1ea1ch \u0111\u00e0n v\u00e0 cetylpyridinium clorua (CPC).<\/p>\n<\/li>\n<\/ul>\n H\u00e3y coi \u0111\u00f3 l\u00e0 b\u01b0\u1edbc ho\u00e0n thi\u1ec7n cho th\u00f3i quen v\u1ec7 sinh r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n \u2014 kh\u00f4ng ph\u1ea3i l\u00e0 s\u1ef1 thay th\u1ebf cho vi\u1ec7c \u0111\u00e1nh r\u0103ng, d\u00f9ng ch\u1ec9 nha khoa ho\u1eb7c ki\u1ec3m tra r\u0103ng mi\u1ec7ng.<\/p>\n C\u00f3 m\u1ed9t s\u1ed1 lo\u1ea1i:<\/p>\n \u0110i\u1ec1u tr\u1ecb (kh\u1eed tr\u00f9ng)<\/strong> \u2013 ch\u1ed1ng l\u1ea1i vi khu\u1ea9n, m\u1ea3ng b\u00e1m v\u00e0 vi\u00eam n\u01b0\u1edbu.<\/p>\n<\/li>\n R\u1eeda b\u1eb1ng florua<\/strong> \u2013 gi\u00fap gi\u1ea3m s\u00e2u r\u0103ng v\u00e0 c\u1ee7ng c\u1ed1 men r\u0103ng.<\/p>\n<\/li>\n T\u00f9y ch\u1ecdn kh\u00f4ng ch\u1ee9a c\u1ed3n<\/strong> \u2013 l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb kh\u00f4 mi\u1ec7ng ho\u1eb7c n\u01b0\u1edbu nh\u1ea1y c\u1ea3m.<\/p>\n<\/li>\n N\u01b0\u1edbc s\u00fac mi\u1ec7ng theo toa<\/strong> (v\u00ed d\u1ee5: chlorhexidine) \u2013 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng sau m\u1ed9t s\u1ed1 th\u1ee7 thu\u1eadt nha khoa.<\/p>\n<\/li>\n N\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u1eb7c bi\u1ec7t<\/strong> \u2013 cho kh\u00f4 mi\u1ec7ng (v\u00ed d\u1ee5: Biot\u00e8ne), sau ph\u1eabu thu\u1eadt mi\u1ec7ng, nhu c\u1ea7u d\u00f9ng thu\u1ed1c.<\/p>\n<\/li>\n<\/ol>\n Ch\u1ecdn n\u01b0\u1edbc s\u00fac mi\u1ec7ng nh\u1eafm v\u00e0o c\u00e1c m\u1ed1i quan t\u00e2m c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n \u2014 cho d\u00f9 h\u01a1i th\u1edf th\u01a1m m\u00e1t, s\u1ee9c kh\u1ecfe n\u01b0\u1edbu r\u0103ng, kh\u00f4 mi\u1ec7ng ho\u1eb7c ng\u0103n ng\u1eeba s\u00e2u r\u0103ng.<\/p>\n C\u00e1c chuy\u00ean gia \u0111\u01b0a ra l\u1eddi khuy\u00ean tr\u00e1i chi\u1ec1u:<\/p>\n Mayo Clinic<\/strong> khuy\u00ean b\u1ea1n n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng sau khi<\/em> \u0111\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c t\u1ea7m v\u1edbi t\u1ed1i \u0111a.<\/p>\n<\/li>\n NHS (Anh)<\/strong> khuy\u00ean kh\u00f4ng n\u00ean s\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng \u0111\u1ec3 florua \u0111\u1eadm \u0111\u1eb7c t\u1eeb kem \u0111\u00e1nh r\u0103ng l\u01b0u l\u1ea1i tr\u00ean r\u0103ng c\u1ee7a b\u1ea1n; thay v\u00e0o \u0111\u00f3, h\u00e3y r\u1eeda v\u00e0o m\u1ed9t th\u1eddi \u0111i\u1ec3m kh\u00e1c trong ng\u00e0y .<\/p>\n<\/li>\n Hi\u1ec7p h\u1ed9i Nha khoa Hoa K\u1ef3 (ADA)<\/strong> cho bi\u1ebft th\u1ee9 t\u1ef1 n\u00e0y l\u00e0 v\u1ea5n \u0111\u1ec1 \u01b0u ti\u00ean nh\u01b0ng nh\u1ea5n m\u1ea1nh t\u00ednh nh\u1ea5t qu\u00e1n.<\/p>\n<\/li>\n<\/ul>\n M\u1eb9o chuy\u00ean nghi\u1ec7p<\/strong>: \u0110\u1ee3i \u00edt nh\u1ea5t 30 ph\u00fat sau khi \u0111\u00e1nh r\u0103ng \u2014 \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a florua \u2014 tr\u01b0\u1edbc khi s\u00fac mi\u1ec7ng b\u1eb1ng h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i n\u01b0\u1edbc s\u00fac mi\u1ec7ng .<\/p>\n Bu\u1ed5i tr\u01b0a<\/strong> sau b\u1eefa \u0103n \u0111\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c m\u1ea3nh th\u1ee9c \u0103n v\u00e0 h\u01a1i th\u1edf c\u00f3 m\u00f9i.<\/p>\n<\/li>\n Tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/strong>, \u0111\u1ec3 l\u00e0m s\u1ea1ch s\u1ef1 t\u00edch t\u1ee5 trong ng\u00e0y v\u00e0 b\u1ea3o v\u1ec7 qua \u0111\u00eam.<\/p>\n<\/li>\n<\/ul>\n \u0110\u00e1nh r\u0103ng v\u00e0 d\u00f9ng ch\u1ec9 nha khoa k\u1ef9<\/strong> l\u01b0\u1ee1ng \u2013 d\u00e0nh hai ph\u00fat \u0111\u1ec3 ch\u1ea3i t\u1ea5t c\u1ea3 c\u00e1c b\u1ec1 m\u1eb7t v\u00e0 d\u00f9ng ch\u1ec9 nha khoa gi\u1eefa m\u1ed7i r\u0103ng.<\/p>\n<\/li>\n \u0110o ch\u00ednh x\u00e1c<\/strong> \u2013 th\u01b0\u1eddng l\u00e0 15\u201320 mL ho\u1eb7c kho\u1ea3ng 3\u20135 th\u00eca c\u00e0 ph\u00ea.<\/p>\n<\/li>\n S\u00fac mi\u1ec7ng v\u1edbi ch\u1ee7 \u00fd<\/strong> \u2013 s\u00fac mi\u1ec7ng v\u00e0 s\u00fac mi\u1ec7ng trong 30\u201360 gi\u00e2y, \u0111\u1ea3m b\u1ea3o n\u01b0\u1edbc x\u1ea3 \u0111\u1ebfn t\u1ea5t c\u1ea3 c\u00e1c khu v\u1ef1c.<\/p>\n<\/li>\n Kh\u1ea1c nh\u1ed5 \u2013 kh\u00f4ng nu\u1ed1t<\/strong> \u2013 n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4ng ph\u1ea3i \u0111\u1ec3 u\u1ed1ng.<\/p>\n<\/li>\n Tr\u00e1nh n\u01b0\u1edbc ho\u1eb7c th\u1ee9c \u0103n<\/strong> \u2013 \u0111\u1ee3i \u00edt nh\u1ea5t 30 ph\u00fat sau khi r\u1eeda s\u1ea1ch \u0111\u1ec3 c\u00e1c th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh ph\u00e1t huy t\u00e1c d\u1ee5ng.<\/p>\n<\/li>\n<\/ol>\n N\u1ebfu b\u1ea1n \u0111ang di chuy\u1ec3n ho\u1eb7c kh\u00f4ng c\u00f3 c\u1ed1c \u0111ong:<\/p>\n S\u1eed d\u1ee5ng n\u1eafp b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng<\/strong> ho\u1eb7c m\u1ed9t ph\u1ea7n ba n\u1eafp<\/strong> n\u01b0\u1edbc s\u00fac mi\u1ec7ng.<\/p>\n<\/li>\n G\u00f3i ho\u1eb7c thu\u1ed1c x\u1ecbt du l\u1ecbch<\/strong> (nh\u01b0 Listerine PocketMist) r\u1ea5t ti\u1ec7n l\u1ee3i.<\/p>\n<\/li>\n<\/ul>\n Kh\u00f4ng \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch ngay sau khi \u0111\u00e1nh r\u0103ng \u2014 l\u00e0m lo\u00e3ng florua v\u00e0 l\u00e0m gi\u1ea3m l\u1ee3i \u00edch. Thay v\u00e0o \u0111\u00f3, h\u00e3y \u201cnh\u1ed5 kh\u00f4ng s\u00fac mi\u1ec7ng” kem \u0111\u00e1nh r\u0103ng c\u1ee7a b\u1ea1n, sau \u0111\u00f3 s\u00fac mi\u1ec7ng v\u00e0o gi\u1eefa ng\u00e0y ho\u1eb7c sau b\u1eefa \u0103n n\u1ebfu c\u1ea7n. <\/p>\n Nha s\u0129 c\u00f3 th\u1ec3 k\u00ea \u0111\u01a1n n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00e1ng khu\u1ea9n (chlorhexidine ho\u1eb7c povidone-iodine) \u0111\u1ec3 ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng. S\u1eed d\u1ee5ng theo ch\u1ec9 d\u1eabn \u2014 th\u01b0\u1eddng l\u00e0 hai l\u1ea7n m\u1ed7i ng\u00e0y, s\u00fac nh\u1eb9 nh\u00e0ng, sau \u0111\u00f3 kh\u1ea1c nh\u1ed5. <\/p>\n N\u01b0\u1edbc s\u00fac mi\u1ec7ng theo toa nh\u01b0 chlorhexidine gluconate<\/strong> ch\u1ec9 n\u00ean \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong th\u1eddi gian ng\u1eafn \u0111\u1ec3 tr\u00e1nh nhu\u1ed9m m\u00e0u v\u00e0 thay \u0111\u1ed5i m\u00f9i v\u1ecb. H\u01b0\u1edbng d\u1eabn ph\u1ed5 bi\u1ebfn l\u00e0 s\u00fac mi\u1ec7ng hai l\u1ea7n m\u1ed7i ng\u00e0y trong 1\u20132 tu\u1ea7n . <\/p>\n \u0110\u1ec3 gi\u1ea3m kh\u00f4 mi\u1ec7ng, c\u00e1c c\u00f4ng th\u1ee9c kh\u00f4ng ch\u1ee9a kh\u00e1ng khu\u1ea9n nh\u01b0 Biot\u00e8ne khuy\u00ean b\u1ea1n n\u00ean s\u00fac ~ 15 mL trong 30 gi\u00e2y, t\u1ed1i \u0111a n\u0103m l\u1ea7n m\u1ed7i ng\u00e0y.<\/p>\n men r\u0103ng<\/p>\n x\u1ea3 ch\u1ec9 d\u00e0nh cho m\u1ef9 ph\u1ea9m<\/p>\n H\u01a1i th\u1edf th\u01a1m m\u00e1t v\u00e0 m\u1ea3ng b\u00e1m<\/strong>: Kh\u1eed tr\u00f9ng Listerine (20 mL, r\u1eeda 30 gi\u00e2y).<\/p>\n<\/li>\n B\u1ea3o v\u1ec7 s\u00e2u r\u0103ng<\/strong>: Florua s\u00fac mi\u1ec7ng v\u1edbi 0,05% natri florua.<\/p>\n<\/li>\n S\u1ee9c kh\u1ecfe n\u01b0\u1edbu<\/strong>: C\u00f4ng th\u1ee9c CPC ho\u1eb7c chlorhexidine, ng\u1eafn h\u1ea1n.<\/p>\n<\/li>\n Kh\u00f4 mi\u1ec7ng<\/strong>: N\u01b0\u1edbc s\u00fac mi\u1ec7ng Biot\u00e8ne (15 mL, t\u1ed1i \u0111a 5\u00d7\/ng\u00e0y).<\/p>\n<\/li>\n<\/ul>\n Bu\u1ed5i s\u00e1ng (t\u00f9y ch\u1ecdn):<\/strong> R\u1eeda s\u1ea1ch tr\u01b0\u1edbc khi \u0111\u00e1nh r\u0103ng \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n qua \u0111\u00eam.<\/p>\n<\/li>\n Sau khi \u0111\u00e1nh r\u0103ng\/d\u00f9ng ch\u1ec9 nha khoa<\/strong>: \u0110\u1ee3i \u00edt nh\u1ea5t 30 ph\u00fat, sau \u0111\u00f3 s\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng florua ho\u1eb7c s\u00e1t tr\u00f9ng.<\/p>\n<\/li>\n Gi\u1eefa tr\u01b0a<\/strong>: S\u1eed d\u1ee5ng m\u1ed9t nghi th\u1ee9c nh\u1ecf r\u1eeda s\u1ea1ch sau b\u1eefa tr\u01b0a \u0111\u1ec3 l\u00e0m th\u01a1m h\u01a1i th\u1edf.<\/p>\n<\/li>\n Tr\u01b0\u1edbc khi \u0111i ng\u1ee7<\/strong>: M\u1ed9t l\u1ea7n r\u1eeda cu\u1ed1i c\u00f9ng \u0111\u1ec3 ng\u0103n ch\u1eb7n s\u1ef1 t\u00edch t\u1ee5 c\u1ee7a vi khu\u1ea9n qua \u0111\u00eam.<\/p>\n<\/li>\n Nhu c\u1ea7u nha khoa \u0111\u1eb7c bi\u1ec7t<\/strong>: L\u00e0m theo l\u1eddi khuy\u00ean c\u1ee7a nha s\u0129 v\u1ec1 vi\u1ec7c s\u00fac mi\u1ec7ng theo toa sau th\u1ee7 thu\u1eadt.<\/p>\n<\/li>\n<\/ol>\n Q: T\u00f4i c\u00f3 th\u1ec3 nu\u1ed1t n\u01b0\u1edbc b\u1ecdt sau khi s\u00fac mi\u1ec7ng kh\u00f4ng?<\/strong> Q: T\u00f4i c\u00f3 n\u00ean u\u1ed1ng ho\u1eb7c \u0103n ngay sau khi s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng?<\/strong> Q: N\u01b0\u1edbc s\u00fac mi\u1ec7ng h\u00e0ng ng\u00e0y c\u00f3 c\u1ea7n thi\u1ebft kh\u00f4ng?<\/strong> Q: T\u00f4i n\u00ean tr\u00e1nh nh\u1eefng g\u00ec trong n\u01b0\u1edbc s\u00fac mi\u1ec7ng?<\/strong> Q: S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng tr\u01b0\u1edbc hay sau khi \u0111\u00e1nh r\u0103ng t\u1ed1t h\u01a1n?<\/strong> S\u1eed d\u1ee5ng b\u00e0n ch\u1ea3i k\u1ebd r\u0103ng ho\u1eb7c ch\u1ec9 nha khoa tr\u01b0\u1edbc khi \u0111\u00e1nh r\u0103ng \u0111\u1ec3 l\u00e0m s\u1ea1ch k\u1ebd r\u0103ng.<\/p>\n<\/li>\n Kh\u00f4ng s\u00fac mi\u1ec7ng b\u1eb1ng n\u01b0\u1edbc sau khi \u0111\u00e1nh r\u0103ng \u2013 ch\u1ec9 nh\u1ed5 .<\/p>\n<\/li>\n \u0110\u1ee3i 30 ph\u00fat sau khi \u0103n tr\u01b0\u1edbc khi \u0111\u00e1nh r\u0103ng \u0111\u1ec3 b\u1ea3o qu\u1ea3n men r\u0103ng.<\/p>\n<\/li>\n Thay b\u00e0n ch\u1ea3i \u0111\u00e1nh r\u0103ng c\u1ee7a b\u1ea1n 3\u20134 th\u00e1ng m\u1ed9t l\u1ea7n ho\u1eb7c s\u1edbm h\u01a1n n\u1ebfu l\u00f4ng b\u00e0n ch\u1ea3i b\u1ecb s\u1eddn.<\/p>\n<\/li>\n Th\u01b0\u1eddng xuy\u00ean \u0111\u1ebfn nha s\u0129 v\u00e0 n\u00f3i v\u1ec1 c\u00e1c l\u1ef1a ch\u1ecdn n\u01b0\u1edbc s\u00fac mi\u1ec7ng ph\u00f9 h\u1ee3p v\u1edbi nhu c\u1ea7u c\u1ee7a b\u1ea1n.<\/p>\n<\/li>\n<\/ul>\n Q1: T\u00f4i n\u00ean s\u1eed d\u1ee5ng bao nhi\u00eau n\u01b0\u1edbc s\u00fac mi\u1ec7ng?<\/strong> Q2: T\u00f4i c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng sau khi nh\u1ed5 r\u0103ng kh\u00f4n kh\u00f4ng?<\/strong> Q3: N\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 gi\u00fap gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng kh\u00f4 mi\u1ec7ng kh\u00f4ng?<\/strong> Q4: T\u00f4i n\u00ean swish trong bao l\u00e2u?<\/strong> Q5: N\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 th\u1ec3 g\u00e2y t\u01b0a mi\u1ec7ng ho\u1eb7c kh\u00f4 mi\u1ec7ng kh\u00f4ng?<\/strong> H\u01b0\u1edbng d\u1eabn NHS v\u1ec1 Florua v\u00e0 S\u00fac mi\u1ec7ng<\/a><\/p>\n<\/li>\n H\u01b0\u1edbng d\u1eabn chuy\u00ean s\u00e2u v\u1ec1 n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u1ee7a Healthline<\/a><\/p>\n<\/li>\n L\u1eddi khuy\u00ean c\u1ee7a Colgate v\u1ec1 th\u1eddi gian s\u00fac mi\u1ec7ng<\/a><\/p>\n<\/li>\nCh\u1ecdn n\u01b0\u1edbc s\u00fac mi\u1ec7ng ph\u00f9 h\u1ee3p<\/h2>\n
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Khi n\u00e0o n\u00ean s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng: V\u1ea5n \u0111\u1ec1 th\u1eddi gian<\/h2>\n
Tr\u01b0\u1edbc hay sau khi \u0111\u00e1nh r\u0103ng?<\/h4>\n
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Nh\u1eefng th\u1eddi \u0111i\u1ec3m l\u00fd t\u01b0\u1edfng kh\u00e1c \u0111\u1ec3 r\u1eeda s\u1ea1ch<\/h4>\n
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T\u1eebng b\u01b0\u1edbc: C\u00e1ch s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng \u0111\u00fang c\u00e1ch<\/h2>\n
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C\u00e1c t\u00ecnh hu\u1ed1ng \u0111\u1eb7c bi\u1ec7t v\u00e0 bi\u1ebfn th\u1ec3<\/h2>\n
S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4ng c\u1ea7n c\u1ed1c<\/h4>\n
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Ch\u1ec9 r\u1eeda s\u1ea1ch b\u1eb1ng n\u01b0\u1edbc<\/h4>\n
N\u01b0\u1edbc s\u00fac mi\u1ec7ng sau khi nh\u1ed5 r\u0103ng kh\u00f4n ho\u1eb7c nh\u1ed5 r\u0103ng<\/h4>\n
S\u1eed d\u1ee5ng Chlorhexidine<\/h4>\n
N\u01b0\u1edbc s\u00fac mi\u1ec7ng cho kh\u00f4 mi\u1ec7ng (Biot\u00e8ne)<\/h4>\n
Nh\u1eefng sai l\u1ea7m ph\u1ed5 bi\u1ebfn v\u00e0 c\u00e1ch tr\u00e1nh ch\u00fang<\/h2>\n
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\n \nSai l\u1ea7m<\/th>\n T\u1ea1i sao n\u00f3 l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1<\/th>\n L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 kh\u1eafc ph\u1ee5c n\u00f3<\/th>\n<\/tr>\n<\/thead>\n \n S\u00fac mi\u1ec7ng ngay sau khi \u0111\u00e1nh r\u0103ng<\/td>\n R\u1eeda tr\u00f4i florua, gi\u1ea3m kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7<\/td>\n Ch\u1edd 30+ ph\u00fat tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng<\/td>\n<\/tr>\n \n S\u1eed d\u1ee5ng qu\u00e1 nhi\u1ec1u n\u01b0\u1edbc s\u00fac mi\u1ec7ng<\/td>\n C\u00f3 th\u1ec3 ph\u00e1 v\u1ee1 h\u1ec7 vi sinh v\u1eadt mi\u1ec7ng, g\u00e2y kh\u00f4 mi\u1ec7ng ho\u1eb7c t\u01b0a mi\u1ec7ng<\/td>\n S\u1eed d\u1ee5ng m\u1ed9t ho\u1eb7c hai l\u1ea7n m\u1ed7i ng\u00e0y theo ch\u1ec9 d\u1eabn<\/td>\n<\/tr>\n \n S\u1eed d\u1ee5ng n\u01b0\u1edbc<\/td>\n M\u1eb7t n\u1ea1 c\u00f3 m\u00f9i nh\u01b0ng kh\u00f4ng ch\u1ed1ng l\u1ea1i m\u1ea3ng b\u00e1m ho\u1eb7c s\u00e2u r\u0103ng<\/td>\n Ch\u1ecdn c\u00f4ng th\u1ee9c s\u00fac mi\u1ec7ng tr\u1ecb li\u1ec7u, \u0111\u01b0\u1ee3c ADA ph\u00ea duy\u1ec7t<\/td>\n<\/tr>\n \n Nu\u1ed1t n\u01b0\u1edbc s\u00fac mi\u1ec7ng<\/td>\n U\u1ed1ng r\u01b0\u1ee3u v\u00e0 florua c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i<\/td>\n Nh\u1ed5 n\u00f3 ra \u2013 tr\u00e1nh u\u1ed1ng ngay sau \u0111\u00f3<\/td>\n<\/tr>\n \nS\u1eed d\u1ee5ng <\/p>\n chlorhexidine k\u00e9o d\u00e0i<\/td>\n C\u00f3 th\u1ec3 l\u00e0m \u1ed1 r\u0103ng v\u00e0 thay \u0111\u1ed5i m\u00f9i v\u1ecb<\/td>\n Tu\u00e2n th\u1ee7 l\u1eddi khuy\u00ean y t\u1ebf v\u00e0 gi\u1edbi h\u1ea1n th\u1eddi gian s\u1eed d\u1ee5ng<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n N\u01b0\u1edbc s\u00fac mi\u1ec7ng t\u1ed1t nh\u1ea5t theo m\u1ee5c \u0111\u00edch<\/h2>\n
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T\u00edch h\u1ee3p n\u01b0\u1edbc s\u00fac mi\u1ec7ng v\u00e0o th\u00f3i quen h\u00e0ng ng\u00e0y c\u1ee7a b\u1ea1n<\/h2>\n
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C\u00e2u h\u1ecfi th\u01b0\u1eddng g\u1eb7p<\/h2>\n
\u0110\u00e1p: C\u00f3\u2014kh\u1ea1c nh\u1ed5 l\u00e0 \u0111\u01b0\u1ee3c, nh\u01b0ng tr\u00e1nh nu\u1ed1t n\u01b0\u1edbc s\u00fac mi\u1ec7ng.<\/p>\n
A: Kh\u00f4ng\u2014\u0111\u1ee3i 30 ph\u00fat \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00e1c th\u00e0nh ph\u1ea7n ho\u1ea1t t\u00ednh ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3.<\/p>\n
A: Kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng v\u1eady. N\u1ebfu v\u1ec7 sinh r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n (\u0111\u00e1nh r\u0103ng hai l\u1ea7n\/ng\u00e0y, d\u00f9ng ch\u1ec9 nha khoa) m\u1ea1nh m\u1ebd, n\u01b0\u1edbc s\u00fac mi\u1ec7ng l\u00e0 m\u1ed9t ch\u1ea5t b\u1ed5 sung h\u1eefu \u00edch nh\u01b0ng kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t y\u00eau c\u1ea7u. <\/p>\n
A: Tr\u00e1nh u\u1ed1ng qu\u00e1 nhi\u1ec1u r\u01b0\u1ee3u (c\u00f3 th\u1ec3 g\u00e2y kh\u00f4 da), n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4ng \u0111i\u1ec1u tr\u1ecb v\u00e0 l\u1ea1m d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 thu\u1ed1c.<\/p>\n
A: C\u1ea3 hai \u0111\u1ec1u \u0111\u01b0\u1ee3c, nh\u01b0ng tr\u00e1nh s\u1eed d\u1ee5ng n\u00f3 ngay sau khi \u0111\u00e1nh r\u0103ng \u0111\u1ec3 t\u1ed1i \u0111a h\u00f3a hi\u1ec7u qu\u1ea3 florua.<\/p>\nM\u1eb9o b\u1ed5 sung \u0111\u1ec3 ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng xu\u1ea5t s\u1eafc<\/h2>\n
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Ph\u1ea7n h\u1ecfi \u0111\u00e1p<\/h2>\n
A1: T\u1eeb 15\u201320 mL (3\u20135 th\u00eca c\u00e0 ph\u00ea). \u0110\u1ed1i v\u1edbi n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00f4, 15 mL t\u1ed1i \u0111a n\u0103m l\u1ea7n m\u1ed7i ng\u00e0y. <\/p>\n
A2: Ch\u1ec9 s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng kh\u00e1ng khu\u1ea9n theo toa theo l\u1eddi khuy\u00ean c\u1ee7a nha s\u0129 \u0111\u1ec3 ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng.<\/p>\n
A3: C\u00f3 \u2014 s\u1eed d\u1ee5ng c\u00e1c s\u1ea3n ph\u1ea9m chuy\u00ean d\u1ee5ng nh\u01b0 Biot\u00e8ne c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u1ed1i \u0111a n\u0103m l\u1ea7n m\u1ed9t ng\u00e0y.<\/p>\n
A4: S\u00fac mi\u1ec7ng v\u00e0 s\u00fac mi\u1ec7ng trong \u00edt nh\u1ea5t 30 gi\u00e2y, l\u00fd t\u01b0\u1edfng nh\u1ea5t l\u00e0 60, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o \u0111\u1ed9 che ph\u1ee7 \u0111\u1ea7y \u0111\u1ee7.<\/p>\n
A5: L\u1ea1m d\u1ee5ng n\u01b0\u1edbc s\u00fac mi\u1ec7ng c\u00f3 c\u1ed3n c\u00f3 th\u1ec3 ph\u00e1 v\u1ee1 vi khu\u1ea9n mi\u1ec7ng c\u00f3 l\u1ee3i v\u00e0 g\u00e2y ra c\u00e1c v\u1ea5n \u0111\u1ec1 nh\u01b0 kh\u00f4 ho\u1eb7c t\u01b0a mi\u1ec7ng. Ch\u1ecdn c\u00e1c t\u00f9y ch\u1ecdn kh\u00f4ng ch\u1ee9a c\u1ed3n cho mi\u1ec7ng nh\u1ea1y c\u1ea3m. <\/p>\n\u0110\u1ecdc th\u00eam<\/h3>\n
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