{"id":57046,"date":"2024-05-29T11:42:02","date_gmt":"2024-05-29T03:42:02","guid":{"rendered":"https:\/\/www.lidercare.com\/huong-dan-co-ban-de-chon-kem-danh-rang-tot-nhat-cho-suc-khoe-rang-mieng-toi-uu\/"},"modified":"2026-05-25T10:24:04","modified_gmt":"2026-05-25T02:24:04","slug":"huong-dan-co-ban-de-chon-kem-danh-rang-tot-nhat-cho-suc-khoe-rang-mieng-toi-uu","status":"publish","type":"post","link":"https:\/\/www.lidercare.com\/vi\/huong-dan-co-ban-de-chon-kem-danh-rang-tot-nhat-cho-suc-khoe-rang-mieng-toi-uu\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn c\u01a1 b\u1ea3n \u0111\u1ec3 ch\u1ecdn kem \u0111\u00e1nh r\u0103ng t\u1ed1t nh\u1ea5t cho s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed1i \u01b0u"},"content":{"rendered":"

Gi\u1edbi thi\u1ec7u<\/h2>\n

Ch\u1ecdn kem \u0111\u00e1nh r\u0103ng ph\u00f9 h\u1ee3p l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec v\u1ec7 sinh r\u0103ng mi\u1ec7ng tuy\u1ec7t v\u1eddi. V\u1edbi nhi\u1ec1u l\u1ef1a ch\u1ecdn c\u00f3 s\u1eb5n tr\u00ean th\u1ecb tr\u01b0\u1eddng, vi\u1ec7c x\u00e1c \u0111\u1ecbnh lo\u1ea1i kem \u0111\u00e1nh r\u0103ng<\/strong> n\u00e0o ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi nhu c\u1ea7u c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c. H\u01b0\u1edbng d\u1eabn to\u00e0n di\u1ec7n n\u00e0y s\u1ebd kh\u00e1m ph\u00e1 c\u00e1c lo\u1ea1i kem \u0111\u00e1nh r\u0103ng kh\u00e1c nhau, th\u00e0nh ph\u1ea7n c\u1ee7a ch\u00fang v\u00e0 c\u00e1ch ch\u1ecdn lo\u1ea1i kem \u0111\u00e1nh r\u0103ng ho\u00e0n h\u1ea3o cho b\u1ea1n v\u00e0 gia \u0111\u00ecnh b\u1ea1n. <\/p>\n

C\u00e1c lo\u1ea1i kem \u0111\u00e1nh r\u0103ng<\/h2>\n

Kem \u0111\u00e1nh r\u0103ng Fluoride<\/h3>\n

Florua l\u00e0 m\u1ed9t th\u00e0nh ph\u1ea7n quan tr\u1ecdng trong h\u1ea7u h\u1ebft c\u00e1c lo\u1ea1i kem \u0111\u00e1nh r\u0103ng v\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 ng\u0103n ng\u1eeba s\u00e2u r\u0103ng. N\u00f3 gi\u00fap c\u1ee7ng c\u1ed1 men r\u0103ng v\u00e0 gi\u1ea3m nguy c\u01a1 s\u00e2u r\u0103ng. Hi\u1ec7p h\u1ed9i Nha khoa Hoa K\u1ef3 (ADA)<\/a> khuy\u1ebfn ngh\u1ecb s\u1eed d\u1ee5ng kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ee9a florua<\/strong><\/a> cho tr\u1ebb em v\u00e0 ng\u01b0\u1eddi l\u1edbn. <\/p>\n

Kem \u0111\u00e1nh r\u0103ng l\u00e0m tr\u1eafng<\/h3>\n

Kem \u0111\u00e1nh r\u0103ng l\u00e0m tr\u1eafng c\u00f3<\/strong> ch\u1ee9a ch\u1ea5t m\u00e0i m\u00f2n nh\u1eb9 v\u00e0 c\u00e1c t\u00e1c nh\u00e2n h\u00f3a h\u1ecdc gi\u00fap lo\u1ea1i b\u1ecf v\u1ebft b\u1ea9n tr\u00ean b\u1ec1 m\u1eb7t r\u0103ng. Nh\u1eefng lo\u1ea1i kem \u0111\u00e1nh r\u0103ng n\u00e0y c\u00f3 th\u1ec3 gi\u00fap l\u00e0m s\u00e1ng n\u1ee5 c\u01b0\u1eddi c\u1ee7a b\u1ea1n nh\u01b0ng c\u00f3 th\u1ec3 kh\u00f4ng hi\u1ec7u qu\u1ea3 ch\u1ed1ng l\u1ea1i c\u00e1c v\u1ebft b\u1ea9n s\u00e2u h\u01a1n. C\u00e1c th\u00e0nh ph\u1ea7n ph\u1ed5 bi\u1ebfn bao g\u1ed3m hydrogen peroxide v\u00e0 carbamide peroxide. <\/p>\n

Kem \u0111\u00e1nh r\u0103ng nh\u1ea1y c\u1ea3m<\/h3>\n

\u00ca bu\u1ed1t r\u0103ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 ph\u1ed5 bi\u1ebfn c\u00f3 th\u1ec3 g\u00e2y kh\u00f3 ch\u1ecbu khi ti\u00eau th\u1ee5 th\u1ee9c \u0103n v\u00e0 \u0111\u1ed3 u\u1ed1ng n\u00f3ng, l\u1ea1nh ho\u1eb7c ng\u1ecdt. Kem \u0111\u00e1nh r\u0103ng nh\u1ea1y c\u1ea3m<\/strong><\/a>c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 kali nitrat ho\u1eb7c stronti clorua, gi\u00fap ng\u0103n ch\u1eb7n t\u00edn hi\u1ec7u \u0111au t\u1eeb b\u1ec1 m\u1eb7t r\u0103ng \u0111\u1ebfn d\u00e2y th\u1ea7n kinh. <\/p>\n

Kem \u0111\u00e1nh r\u0103ng ki\u1ec3m so\u00e1t cao r\u0103ng<\/h3>\n

Cao r\u0103ng, hay v\u00f4i r\u0103ng, l\u00e0 m\u1ea3ng b\u00e1m c\u1ee9ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn b\u1ec7nh n\u01b0\u1edbu r\u0103ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c lo\u1ea1i b\u1ecf. Kem \u0111\u00e1nh r\u0103ng ki\u1ec3m so\u00e1t cao r\u0103ng<\/strong><\/a> c\u00f3 ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0 pyrophosphate v\u00e0 k\u1ebdm citrate, gi\u00fap ng\u0103n ng\u1eeba s\u1ef1 h\u00ecnh th\u00e0nh cao r\u0103ng tr\u00ean r\u0103ng. <\/p>\n

Kem \u0111\u00e1nh r\u0103ng t\u1ef1 nhi\u00ean<\/h3>\n

Kem \u0111\u00e1nh r\u0103ng t\u1ef1 nhi\u00ean<\/strong> kh\u00f4ng ch\u1ee9a h\u00f3a ch\u1ea5t t\u1ed5ng h\u1ee3p, h\u01b0\u01a1ng li\u1ec7u nh\u00e2n t\u1ea1o v\u00e0 ch\u1ea5t b\u1ea3o qu\u1ea3n. Ch\u00fang th\u01b0\u1eddng ch\u1ee9a baking soda, tinh d\u1ea7u v\u00e0 chi\u1ebft xu\u1ea5t th\u1ea3o d\u01b0\u1ee3c. M\u1eb7c d\u00f9 ch\u00fang c\u00f3 th\u1ec3 thu h\u00fat nh\u1eefng ng\u01b0\u1eddi \u0111ang t\u00ecm ki\u1ebfm m\u1ed9t c\u00e1ch ti\u1ebfp c\u1eadn t\u1ef1 nhi\u00ean h\u01a1n, nh\u01b0ng vi\u1ec7c \u0111\u1ea3m b\u1ea3o ch\u00fang ch\u1ee9a florua \u0111\u1ec3 ng\u0103n ng\u1eeba s\u00e2u r\u0103ng t\u1ed1i \u01b0u l\u00e0 r\u1ea5t quan tr\u1ecdng. <\/p>\n

Kem \u0111\u00e1nh r\u0103ng tr\u1ebb em<\/h3>\n

Kem \u0111\u00e1nh r\u0103ng d\u00e0nh cho tr\u1ebb em<\/strong><\/a> \u0111\u01b0\u1ee3c pha ch\u1ebf \u0111\u1eb7c bi\u1ec7t v\u1edbi h\u00e0m l\u01b0\u1ee3ng florua th\u1ea5p h\u01a1n \u0111\u1ec3 ng\u0103n ng\u1eeba nhi\u1ec5m fluor, m\u1ed9t t\u00ecnh tr\u1ea1ng do \u0103n qu\u00e1 nhi\u1ec1u florua trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n r\u0103ng. Nh\u1eefng lo\u1ea1i kem \u0111\u00e1nh r\u0103ng n\u00e0y c\u00f3 h\u01b0\u01a1ng v\u1ecb th\u00e2n thi\u1ec7n v\u1edbi tr\u1ebb em v\u00e0 th\u01b0\u1eddng c\u00f3 bao b\u00ec vui nh\u1ed9n \u0111\u1ec3 khuy\u1ebfn kh\u00edch th\u00f3i quen \u0111\u00e1nh r\u0103ng th\u01b0\u1eddng xuy\u00ean. <\/p>\n

Th\u00e0nh ph\u1ea7n ch\u00ednh trong kem \u0111\u00e1nh r\u0103ng<\/h2>\n

Ch\u1ea5t m\u00e0i m\u00f2n<\/h3>\n

Ch\u1ea5t m\u00e0i m\u00f2n gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c m\u1ea3nh th\u1ee9c \u0103n v\u00e0 v\u1ebft b\u1ea9n tr\u00ean r\u0103ng. Ch\u1ea5t m\u00e0i m\u00f2n ti\u00eau chu\u1ea9n bao g\u1ed3m canxi cacbonat, silica v\u00e0 oxit nh\u00f4m ng\u1eadm n\u01b0\u1edbc. M\u1eb7c d\u00f9 ch\u00fang r\u1ea5t c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m s\u1ea1ch, nh\u01b0ng vi\u1ec7c ch\u1ecdn kem \u0111\u00e1nh r\u0103ng c\u00f3 ch\u1ea5t m\u00e0i m\u00f2n nh\u1eb9 l\u00e0 r\u1ea5t quan tr\u1ecdng \u0111\u1ec3 tr\u00e1nh l\u00e0m h\u1ecfng men r\u0103ng. <\/p>\n

Ch\u1ea5t gi\u1eef \u1ea9m<\/h3>\n

Ch\u1ea5t gi\u1eef \u1ea9m nh\u01b0 glycerin v\u00e0 sorbitol gi\u1eef \u1ea9m trong kem \u0111\u00e1nh r\u0103ng, ng\u0103n kh\u00f4ng b\u1ecb kh\u00f4. Ch\u00fang c\u0169ng g\u00f3p ph\u1ea7n t\u1ea1o n\u00ean k\u1ebft c\u1ea5u m\u1ecbn m\u00e0ng c\u1ee7a b\u1ed9t nh\u00e3o. <\/p>\n

Ch\u1ea5t t\u1ea9y r\u1eeda<\/h3>\n

Ch\u1ea5t t\u1ea9y r\u1eeda, ch\u1eb3ng h\u1ea1n nh\u01b0 natri lauryl sulfat (SLS),<\/a> t\u1ea1o b\u1ecdt khi \u0111\u00e1nh r\u0103ng, gi\u00fap kem \u0111\u00e1nh r\u0103ng ph\u00e2n b\u1ed5 \u0111\u1ec1u tr\u00ean r\u0103ng. Tuy nhi\u00ean, m\u1ed9t s\u1ed1 c\u00e1 nh\u00e2n c\u00f3 th\u1ec3 b\u1ecb nh\u1ea1y c\u1ea3m v\u1edbi SLS v\u00e0 c\u00f3 th\u1ec3 th\u00edch kem \u0111\u00e1nh r\u0103ng kh\u00f4ng c\u00f3 th\u00e0nh ph\u1ea7n n\u00e0y. <\/p>\n

Ch\u1ea5t t\u1ea1o h\u01b0\u01a1ng li\u1ec7u<\/h3>\n

C\u00e1c ch\u1ea5t t\u1ea1o h\u01b0\u01a1ng li\u1ec7u c\u1ea3i thi\u1ec7n h\u01b0\u01a1ng v\u1ecb c\u1ee7a kem \u0111\u00e1nh r\u0103ng, l\u00e0m cho n\u00f3 tr\u1edf n\u00ean th\u00fa v\u1ecb h\u01a1n khi s\u1eed d\u1ee5ng. C\u00e1c h\u01b0\u01a1ng v\u1ecb \u0111i\u1ec3n h\u00ecnh bao g\u1ed3m b\u1ea1c h\u00e0, qu\u1ebf v\u00e0 tr\u00e1i c\u00e2y. Nh\u1eefng t\u00e1c nh\u00e2n n\u00e0y kh\u00f4ng g\u00f3p ph\u1ea7n v\u00e0o hi\u1ec7u qu\u1ea3 c\u1ee7a kem \u0111\u00e1nh r\u0103ng nh\u01b0ng c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch \u0111\u00e1nh r\u0103ng th\u01b0\u1eddng xuy\u00ean. <\/p>\n

Ch\u1ea5t k\u1ebft d\u00ednh v\u00e0 ch\u1ea5t l\u00e0m \u0111\u1eb7c<\/h3>\n

Ch\u1ea5t k\u1ebft d\u00ednh v\u00e0 ch\u1ea5t l\u00e0m \u0111\u1eb7c, nh\u01b0 k\u1eb9o cao su cellulose v\u00e0 carrageenan, gi\u00fap duy tr\u00ec \u0111\u1ed9 \u0111\u1eb7c c\u1ee7a kem \u0111\u00e1nh r\u0103ng. Ch\u00fang \u0111\u1ea3m b\u1ea3o b\u1ed9t nh\u00e3o gi\u1eef l\u1ea1i v\u1edbi nhau v\u00e0 d\u1ec5 d\u00e0ng ph\u00e2n ph\u1ed1i kh\u1ecfi \u1ed1ng. <\/p>\n

Ch\u1ea5t b\u1ea3o qu\u1ea3n<\/h3>\n

Ch\u1ea5t b\u1ea3o qu\u1ea3n ng\u0103n ch\u1eb7n s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a vi khu\u1ea9n v\u00e0 n\u1ea5m m\u1ed1c trong kem \u0111\u00e1nh r\u0103ng. C\u00e1c ch\u1ea5t b\u1ea3o qu\u1ea3n \u0111i\u1ec3n h\u00ecnh bao g\u1ed3m natri benzoat v\u00e0 methylparaben. <\/p>\n

C\u00e1ch ch\u1ecdn kem \u0111\u00e1nh r\u0103ng ph\u00f9 h\u1ee3p<\/h2>\n

X\u00e1c \u0111\u1ecbnh nhu c\u1ea7u s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n<\/h3>\n

Xem x\u00e9t nhu c\u1ea7u s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee5 th\u1ec3 c\u1ee7a b\u1ea1n khi ch\u1ecdn kem \u0111\u00e1nh r\u0103ng. N\u1ebfu b\u1ea1n b\u1ecb \u00ea bu\u1ed1t r\u0103ng, h\u00e3y ch\u1ecdn kem \u0111\u00e1nh r\u0103ng d\u00e0nh cho r\u0103ng nh\u1ea1y c\u1ea3m. N\u1ebfu b\u1ea1n mu\u1ed1n c\u00f3 m\u1ed9t n\u1ee5 c\u01b0\u1eddi r\u1ea1ng r\u1ee1 h\u01a1n, h\u00e3y ch\u1ecdn kem \u0111\u00e1nh r\u0103ng l\u00e0m tr\u1eafng<\/strong><\/a>. <\/p>\n

T\u00ecm con d\u1ea5u ADA<\/h3>\n

Con d\u1ea5u ch\u1ea5p nh\u1eadn ADA ch\u1ec9 ra r\u1eb1ng kem \u0111\u00e1nh r\u0103ng \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 khoa h\u1ecdc v\u1ec1 \u0111\u1ed9 an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3. C\u00e1c s\u1ea3n ph\u1ea9m c\u00f3 con d\u1ea5u n\u00e0y \u0111\u00e1p \u1ee9ng c\u00e1c ti\u00eau ch\u00ed nghi\u00eam ng\u1eb7t c\u1ee7a ADA v\u1ec1 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng. <\/p>\n

Xem x\u00e9t s\u1edf th\u00edch c\u1ee7a b\u1ea1n<\/h3>\n

Ch\u1ecdn kem \u0111\u00e1nh r\u0103ng m\u00e0 b\u1ea1n th\u00edch s\u1eed d\u1ee5ng. \u0110i\u1ec1u n\u00e0y bao g\u1ed3m h\u01b0\u01a1ng v\u1ecb, k\u1ebft c\u1ea5u v\u00e0 li\u1ec7u b\u1ea1n c\u00f3 th\u00edch c\u00e1c th\u00e0nh ph\u1ea7n t\u1ef1 nhi\u00ean hay kh\u00f4ng. Kem \u0111\u00e1nh r\u0103ng th\u00fa v\u1ecb c\u00f3 th\u1ec3 khuy\u1ebfn kh\u00edch th\u00f3i quen \u0111\u00e1nh r\u0103ng th\u01b0\u1eddng xuy\u00ean, d\u1eabn \u0111\u1ebfn s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng t\u1ed1t h\u01a1n. <\/p>\n

Tham kh\u1ea3o \u00fd ki\u1ebfn nha s\u0129 c\u1ee7a b\u1ea1n<\/h3>\n

Nha s\u0129 c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra c\u00e1c khuy\u1ebfn ngh\u1ecb \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a d\u1ef1a tr\u00ean t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a b\u1ea1n. Ki\u1ec3m tra r\u0103ng mi\u1ec7ng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap x\u00e1c \u0111\u1ecbnh c\u00e1c v\u1ea5n \u0111\u1ec1 c\u1ee5 th\u1ec3 c\u1ea7n kem \u0111\u00e1nh r\u0103ng \u0111\u1eb7c bi\u1ec7t. <\/p>\n

K\u1ebft th\u00fac<\/h2>\n

L\u1ef1a ch\u1ecdn kem \u0111\u00e1nh r\u0103ng ph\u00f9 h\u1ee3p l\u00e0 m\u1ed9t b\u01b0\u1edbc quan tr\u1ecdng \u0111\u1ec3 duy tr\u00ec v\u1ec7 sinh r\u0103ng mi\u1ec7ng t\u1ed1t. B\u1eb1ng c\u00e1ch hi\u1ec3u c\u00e1c lo\u1ea1i kem \u0111\u00e1nh r\u0103ng kh\u00e1c nhau v\u00e0 th\u00e0nh ph\u1ea7n c\u1ee7a ch\u00fang, b\u1ea1n c\u00f3 th\u1ec3 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi nhu c\u1ea7u nha khoa c\u1ee7a m\u00ecnh. T\u00ecm Con d\u1ea5u ch\u1ea5p nh\u1eadn ADA v\u00e0 tham kh\u1ea3o \u00fd ki\u1ebfn nha s\u0129 c\u1ee7a b\u1ea1n \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u00e1 nh\u00e2n. B\u1ea1n c\u00f3 th\u1ec3 \u0111\u1ea3m b\u1ea3o m\u1ed9t n\u1ee5 c\u01b0\u1eddi kh\u1ecfe m\u1ea1nh, r\u1ea1ng r\u1ee1 cho b\u1ea1n v\u00e0 gia \u0111\u00ecnh v\u1edbi kem \u0111\u00e1nh r\u0103ng ph\u00f9 h\u1ee3p. <\/p>\n","protected":false},"excerpt":{"rendered":"

Ch\u1ecdn kem \u0111\u00e1nh r\u0103ng ph\u00f9 h\u1ee3p l\u00e0 \u0111i\u1ec1u c\u1ea7n thi\u1ebft \u0111\u1ec3 duy tr\u00ec v\u1ec7 sinh r\u0103ng mi\u1ec7ng tuy\u1ec7t v\u1eddi. V\u1edbi nhi\u1ec1u l\u1ef1a ch\u1ecdn c\u00f3 s\u1eb5n tr\u00ean th\u1ecb tr\u01b0\u1eddng, vi\u1ec7c x\u00e1c \u0111\u1ecbnh lo\u1ea1i kem \u0111\u00e1nh r\u0103ng n\u00e0o ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi nhu c\u1ea7u c\u1ee7a b\u1ea1n c\u00f3 th\u1ec3 l\u00e0 m\u1ed9t th\u00e1ch th\u1ee9c. <\/p>\n","protected":false},"author":1,"featured_media":57048,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[86],"tags":[],"class_list":["post-57046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/posts\/57046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/comments?post=57046"}],"version-history":[{"count":0,"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/posts\/57046\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/media\/57048"}],"wp:attachment":[{"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/media?parent=57046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/categories?post=57046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lidercare.com\/vi\/wp-json\/wp\/v2\/tags?post=57046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}