{"id":69329,"date":"2025-06-10T10:12:55","date_gmt":"2025-06-10T02:12:55","guid":{"rendered":"https:\/\/www.lidercare.com\/%e0%a4%97%e0%a5%88%e0%a4%b0-%e0%a4%ab%e0%a5%8d%e0%a4%b2%e0%a5%8b%e0%a4%b0%e0%a4%be%e0%a4%87%e0%a4%a1-%e0%a4%9f%e0%a5%82%e0%a4%a5%e0%a4%aa%e0%a5%87%e0%a4%b8%e0%a5%8d%e0%a4%9f-%e0%a4%b2%e0%a4%be\/"},"modified":"2026-05-13T10:01:32","modified_gmt":"2026-05-13T02:01:32","slug":"%e0%a4%97%e0%a5%88%e0%a4%b0-%e0%a4%ab%e0%a5%8d%e0%a4%b2%e0%a5%8b%e0%a4%b0%e0%a4%be%e0%a4%87%e0%a4%a1-%e0%a4%9f%e0%a5%82%e0%a4%a5%e0%a4%aa%e0%a5%87%e0%a4%b8%e0%a5%8d%e0%a4%9f-%e0%a4%b2%e0%a4%be","status":"publish","type":"post","link":"https:\/\/www.lidercare.com\/hi\/%e0%a4%97%e0%a5%88%e0%a4%b0-%e0%a4%ab%e0%a5%8d%e0%a4%b2%e0%a5%8b%e0%a4%b0%e0%a4%be%e0%a4%87%e0%a4%a1-%e0%a4%9f%e0%a5%82%e0%a4%a5%e0%a4%aa%e0%a5%87%e0%a4%b8%e0%a5%8d%e0%a4%9f-%e0%a4%b2%e0%a4%be\/","title":{"rendered":"\u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f: \u0932\u093e\u092d, \u092c\u094d\u0930\u093e\u0902\u0921 \u0914\u0930 \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u091a\u092f\u0928"},"content":{"rendered":"<p data-start=\"52\" data-end=\"478\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u092e\u0917\u094d\u0930 \u092e\u094c\u0916\u093f\u0915 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u092c\u0922\u093c\u0924\u0940 \u0930\u0941\u091a\u093f \u0915\u0947 \u0938\u093e\u0925, \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u0940 \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f\u0924\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0939\u0941\u0908 \u0939\u0948\u0964 \u091a\u093e\u0939\u0947 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0905\u0935\u092f\u0935\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u0930\u0940\u092f\u0924\u093e, \u092f\u093e \u0913\u0935\u0930\u090f\u0915\u094d\u0938\u092a\u094b\u091c\u0930 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0938\u0947 \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0939\u094b, \u0915\u0908 \u0932\u094b\u0917 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092e\u0941\u0915\u094d\u0924 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e \u0907\u0938 \u092c\u093e\u0924 \u092a\u0930 \u0917\u0939\u0930\u093e\u0908 \u0938\u0947 \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u093f \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u094d\u092f\u093e \u0939\u0948, \u092f\u0939 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u0932\u093e\u092d \u0914\u0930 \u0915\u092e\u093f\u092f\u093e\u0902, \u0914\u0930 \u0906\u092a\u0915\u0947 \u0914\u0930 \u0906\u092a\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u091a\u0941\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u0941\u091d\u093e\u0935\u0964  <\/p>\n<h2 data-start=\"485\" data-end=\"520\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0928\u0949\u0928-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u094d\u092f\u093e \u0939\u0948?<\/h2>\n<p data-start=\"522\" data-end=\"829\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u092a\u093e\u0930\u0902\u092a\u0930\u093f\u0915 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u094b \u091b\u094b\u0921\u093c \u0926\u0947\u0924\u093e \u0939\u0948 \u2013 \u0905\u0930\u094d\u0925\u093e\u0924\u094d \u0938\u094b\u0921\u093f\u092f\u092e \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092f\u093e \u0938\u094d\u091f\u0948\u0928\u0938 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u2013 \u091c\u094b \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0938\u0947 \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0915\u094d\u0937\u092f \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b\u0921\u093c\u0947 \u0917\u090f \u0939\u0948\u0902\u0964 \u0907\u0938\u0915\u0947 \u092c\u091c\u093e\u092f, \u092f\u0947 \u0938\u0942\u0924\u094d\u0930 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0928\u0947, \u0938\u093e\u0902\u0938 \u0915\u094b \u0924\u0930\u094b\u0924\u093e\u091c\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0916\u0928\u093f\u091c\u0940\u0915\u0943\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0905\u0935\u092f\u0935\u094b\u0902 \u092a\u0930 \u092d\u0930\u094b\u0938\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 <\/p>\n<p data-start=\"831\" data-end=\"867\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0938\u0915\u094d\u0930\u093f\u092f \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/p>\n<ul data-start=\"868\" data-end=\"1278\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"868\" data-end=\"959\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"870\" data-end=\"959\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"870\" data-end=\"888\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f<\/strong>: \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092b\u0949\u0938\u094d\u092b\u0947\u091f \u0915\u093e \u090f\u0915 \u091c\u0948\u0935\u0909\u092a\u0932\u092c\u094d\u0927 \u0930\u0942\u092a \u091c\u094b \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0947 \u0916\u0928\u093f\u091c \u0915\u0940 \u0928\u0915\u0932 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/li>\n<li data-start=\"960\" data-end=\"1041\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"962\" data-end=\"1041\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"962\" data-end=\"973\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u091c\u093c\u093e\u0907\u0932\u093f\u091f\u094b\u0932<\/strong>: \u090f\u0915 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091a\u0940\u0928\u0940 \u0905\u0932\u094d\u0915\u094b\u0939\u0932 \u091c\u094b \u0915\u094d\u0937\u092f \u092a\u0948\u0926\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0926\u093f\u0916\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<\/li>\n<li data-start=\"1042\" data-end=\"1149\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"1044\" data-end=\"1149\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"1044\" data-end=\"1063\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0939\u0930\u094d\u092c\u0932 \u0905\u0930\u094d\u0915:<\/strong> \u091c\u0948\u0938\u0947 \u091a\u093e\u092f \u0915\u0947 \u092a\u0947\u0921\u093c \u0915\u093e \u0924\u0947\u0932, \u0928\u0940\u092e, \u092f\u093e \u0928\u0926\u094d\u092f\u092a\u093e\u0928 \u091c\u0921\u093c, \u0930\u094b\u0917\u093e\u0923\u0941\u0930\u094b\u0927\u0940 \u0917\u0941\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0947\u0936\u0915\u0940\u092e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/li>\n<li data-start=\"1150\" data-end=\"1207\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"1152\" data-end=\"1207\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"1152\" data-end=\"1167\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e<\/strong>: \u0939\u0932\u094d\u0915\u093e \u0905\u092a\u0918\u0930\u094d\u0937\u0915 \u0914\u0930 \u092a\u0940\u090f\u091a-\u092c\u0947\u0905\u0938\u0930 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e\u0964<\/p>\n<\/li>\n<li data-start=\"1208\" data-end=\"1278\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"1210\" data-end=\"1278\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"1210\" data-end=\"1232\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u0915\u094d\u0930\u093f\u092f \u091a\u093e\u0930\u0915\u094b\u0932:<\/strong> \u091d\u0930\u091d\u0930\u093e \u0915\u0923 \u091c\u094b \u0938\u0924\u0939 \u0915\u0947 \u0926\u093e\u0917 \u0915\u094b \u0938\u094b\u0916 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1285\" data-end=\"1322\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u092a\u0930 \u0935\u093f\u091a\u093e\u0930 \u0915\u094d\u092f\u094b\u0902 \u0915\u0930\u0947\u0902?<\/h2>\n<ol data-start=\"1324\" data-end=\"2086\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"1324\" data-end=\"1494\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"1327\" data-end=\"1494\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"1327\" data-end=\"1351\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e<\/strong><br data-start=\"1351\" data-end=\"1354\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u0915\u0941\u091b \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092f\u094c\u0917\u093f\u0915\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u0932\u0928 \u092f\u093e \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u094b \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u092e\u0941\u0902\u0939 \u0915\u0947 \u091b\u093e\u0932\u094b\u0902 \u092f\u093e \u091c\u093f\u0932\u094d\u0926 \u0915\u0940 \u0938\u0942\u091c\u0928 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/li>\n<li data-start=\"1496\" data-end=\"1674\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"1499\" data-end=\"1674\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"1499\" data-end=\"1533\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0914\u0930 \u0938\u094d\u0935\u091a\u094d\u091b \u092b\u0949\u0930\u094d\u092e\u0942\u0932\u0947\u0936\u0928<\/strong><br data-start=\"1533\" data-end=\"1536\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u0915\u0908 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u091c\u0948\u0935\u093f\u0915, \u0915\u094d\u0930\u0942\u0930\u0924\u093e-\u092e\u0941\u0915\u094d\u0924 \u0914\u0930 \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u0905\u0935\u092f\u0935\u094b\u0902 \u092a\u0930 \u091c\u094b\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093e\u0917\u0930\u0942\u0915 \u0909\u092a\u092d\u094b\u0915\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u0906\u0915\u0930\u094d\u0937\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"1676\" data-end=\"1899\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"1679\" data-end=\"1899\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"1679\" data-end=\"1700\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/strong><br data-start=\"1700\" data-end=\"1703\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u0947 \u0905\u0915\u094d\u0938\u0930 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0928\u093f\u0917\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u092c\u0915\u093f \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u0915\u0941\u091b \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0905\u0902\u0924\u0930\u094d\u0917\u094d\u0930\u0939\u0923 \u0938\u0902\u092c\u0902\u0927\u0940 \u091a\u093f\u0902\u0924\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092e\u0941\u0915\u094d\u0924 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u0926\u094b \u0938\u093e\u0932 \u0938\u0947 \u0915\u092e \u0909\u092e\u094d\u0930 \u0915\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902\u0964 <\/p>\n<\/li>\n<li data-start=\"1901\" data-end=\"2086\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"1904\" data-end=\"2086\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"1904\" data-end=\"1935\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092a\u0942\u0930\u0915 \u092e\u094c\u0916\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong><br data-start=\"1935\" data-end=\"1938\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u0930\u0940\u092e\u093f\u0928\u0930\u0932\u093e\u0907\u091c\u093f\u0902\u0917 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u2013 \u091c\u0948\u0938\u0947 \u0938\u093e\u092e\u092f\u093f\u0915 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092f\u093e \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0935\u093e\u0930\u094d\u0928\u093f\u0936 \u2013 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0909\u0928\u0915\u0947 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0947\u0939\u0924\u0930 \u0938\u0902\u0930\u0947\u0916\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"2093\" data-end=\"2149\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092c\u0928\u093e\u092e \u0928\u0949\u0928-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f: \u092e\u0941\u0916\u094d\u092f \u0905\u0902\u0924\u0930<\/h2>\n<table data-start=\"2151\" data-end=\"3276\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<thead data-start=\"2151\" data-end=\"2311\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<tr data-start=\"2151\" data-end=\"2311\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<th data-start=\"2151\" data-end=\"2179\" data-col-size=\"sm\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0935\u093f\u0936\u0947\u0937\u0924\u093e<\/th>\n<th data-start=\"2179\" data-end=\"2245\" data-col-size=\"md\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f<\/th>\n<th data-start=\"2245\" data-end=\"2311\" data-col-size=\"md\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0928\u0949\u0928-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2473\" data-end=\"3276\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<tr data-start=\"2473\" data-end=\"2633\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<td data-start=\"2473\" data-end=\"2501\" data-col-size=\"sm\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"2475\" data-end=\"2493\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0915\u094d\u0937\u093e<\/strong><\/td>\n<p>\u0924\u093e\u092e\u091a\u0940\u0928\u0940 <\/p>\n<td data-col-size=\"md\" data-start=\"2501\" data-end=\"2567\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u094d\u0932\u094b\u0930\u093e\u092a\u0947\u091f\u093e\u0907\u091f \u092c\u0928\u093e\u0924\u093e \u0939\u0948<\/td>\n<td data-col-size=\"md\" data-start=\"2567\" data-end=\"2633\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 (\u091c\u0948\u0938\u0947, \u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f, \u091c\u093e\u0907\u0932\u093f\u091f\u094b\u0932)<\/td>\n<\/tr>\n<tr data-start=\"2634\" data-end=\"2794\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<td data-start=\"2634\" data-end=\"2662\" data-col-size=\"sm\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"2636\" data-end=\"2656\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0915\u094d\u0937\u092f \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e<\/strong><\/td>\n<p>\u0917\u0941\u0939\u093e\u0913\u0902 \u0915\u094b <\/p>\n<td data-col-size=\"md\" data-start=\"2662\" data-end=\"2728\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">25-30%\u00b9 \u0924\u0915 \u0915\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u093f\u0926\u094d\u0927<\/td>\n<td data-col-size=\"md\" data-start=\"2728\" data-end=\"2794\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f\u00b2, xylitol\u00b3 \u0915\u0947 \u0932\u093f\u090f \u0909\u092d\u0930 \u0930\u0939\u0947 \u0938\u093e\u0915\u094d\u0937\u094d\u092f<\/td>\n<\/tr>\n<tr data-start=\"2795\" data-end=\"2954\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<td data-start=\"2795\" data-end=\"2823\" data-col-size=\"sm\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"2797\" data-end=\"2815\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"2823\" data-end=\"2889\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0906\u092e \u0924\u094c\u0930 \u092a\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924; \u0905\u0927\u093f\u0915 \u0905\u0902\u0924\u0930\u094d\u0917\u094d\u0930\u0939\u0923 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u092b\u094d\u0932\u094b\u0930\u094b\u0938\u093f\u0938 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u093e<\/td>\n<p> \u0939\u0948 <\/p>\n<td data-col-size=\"md\" data-start=\"2889\" data-end=\"2954\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092b\u094d\u0932\u094b\u0930\u094b\u0938\u093f\u0938 \u0915\u093e \u0915\u094b\u0908 \u0916\u0924\u0930\u093e \u0928\u0939\u0940\u0902 \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u093f\u0924\u093e \u092b\u0949\u0930\u094d\u092e\u0942\u0932\u0947\u0936\u0928 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940<\/td>\n<p> \u0939\u0948<br \/>\n<\/tr>\n<tr data-start=\"2955\" data-end=\"3115\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<td data-start=\"2955\" data-end=\"2983\" data-col-size=\"sm\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"2957\" data-end=\"2973\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092b\u0949\u0930\u094d\u092e\u0942\u0932\u0947\u0936\u0928<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"2983\" data-end=\"3049\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0935\u094d\u092f\u093e\u092a\u0915 \u0930\u0942\u092a \u0938\u0947 \u0909\u092a\u0932\u092c\u094d\u0927, \u0935\u094d\u092f\u093e\u092a\u0915 \u092e\u0942\u0932\u094d\u092f \u0938\u0940\u092e\u093e<\/td>\n<td data-col-size=\"md\" data-start=\"3049\" data-end=\"3115\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0905\u0915\u094d\u0938\u0930 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e-\u0915\u0940\u092e\u0924, \u0906\u0932\u093e \u092c\u094d\u0930\u093e\u0902\u0921<\/td>\n<\/tr>\n<tr data-start=\"3116\" data-end=\"3276\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<td data-start=\"3116\" data-end=\"3144\" data-col-size=\"sm\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"3118\" data-end=\"3137\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092c\u0928\u093e\u0935\u091f<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"3144\" data-end=\"3210\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092a\u0941\u0926\u0940\u0928\u0947 \u0915\u0940 \u0924\u093e\u091c\u0917\u0940, \u0935\u093f\u0935\u093f\u0927 \u0905\u092a\u0918\u0930\u094d\u0937\u0915\u0924\u093e<\/td>\n<td data-col-size=\"md\" data-start=\"3210\" data-end=\"3276\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0939\u0930\u094d\u092c\u0932 \u0938\u094d\u0935\u093e\u0926, \u0939\u0932\u094d\u0915\u0947 \u0905\u092a\u0918\u0930\u094d\u0937\u0915 \u0915\u0940 \u0938\u0941\u0935\u093f\u0927\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-start=\"3283\" data-end=\"3321\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0928\u0949\u0928-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u0947 \u092b\u093e\u092f\u0926\u0947<\/h2>\n<ol data-start=\"3323\" data-end=\"3933\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"3323\" data-end=\"3465\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"3326\" data-end=\"3465\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"3326\" data-end=\"3364\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0926\u093e\u0902\u0924\u094b\u0902 \u0914\u0930 \u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u092a\u0930 \u0915\u094b\u092e\u0932<\/strong><br data-start=\"3364\" data-end=\"3367\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u0915\u0908 \u0938\u0942\u0924\u094d\u0930 \u0915\u092e-\u0905\u092a\u0918\u0930\u094d\u0937\u0915 \u0915\u094d\u0932\u0940\u0902\u091c\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u0915\u094d\u0937\u0930\u0923 \u092f\u093e \u092e\u0938\u0942\u0921\u093c\u094b\u0902 \u0915\u0940 \u092e\u0902\u0926\u0940 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"3467\" data-end=\"3587\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"3470\" data-end=\"3587\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"3470\" data-end=\"3491\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u092b\u0947\u0926\u0940<\/strong><br data-start=\"3491\" data-end=\"3494\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e \u0914\u0930 \u091a\u093e\u0930\u0915\u094b\u0932 \u091c\u0948\u0938\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0920\u094b\u0930 \u0930\u0938\u093e\u092f\u0928\u094b\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u0924\u0939 \u0915\u0947 \u0926\u093e\u0917 \u0915\u094b \u0939\u091f\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/li>\n<li data-start=\"3589\" data-end=\"3691\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"3592\" data-end=\"3691\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"3592\" data-end=\"3616\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0930\u094b\u0917\u093e\u0923\u0941\u0930\u094b\u0927\u0940 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908<\/strong><br data-start=\"3616\" data-end=\"3619\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u0939\u0930\u094d\u092c\u0932 \u0905\u0930\u094d\u0915 \u092a\u091f\u094d\u091f\u093f\u0915\u093e \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0915\u0947 \u0935\u094d\u092f\u093e\u092a\u0915 \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0928\u093f\u0937\u0947\u0927 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"3693\" data-end=\"3819\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"3696\" data-end=\"3819\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"3696\" data-end=\"3712\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092a\u0940\u090f\u091a \u0938\u0902\u0924\u0941\u0932\u0928<\/strong><br data-start=\"3712\" data-end=\"3715\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u0915\u0941\u091b \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u092e\u0947\u0902 \u090f\u0938\u093f\u0921 \u0915\u094b \u092c\u0947\u0905\u0938\u0930 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u094d\u0937\u093e\u0930\u0940\u092f \u090f\u091c\u0947\u0902\u091f \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u0915\u094b \u0921\u093f\u092e\u093f\u0928\u0930\u0932\u093e\u0907\u091c\u0947\u0936\u0928 \u0938\u0947 \u092c\u091a\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"3821\" data-end=\"3933\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"3824\" data-end=\"3933\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"3824\" data-end=\"3845\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0928\u093f\u0917\u0932 \u0932\u0947\u0928\u0947 \u092a\u0930 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924<\/strong><br data-start=\"3845\" data-end=\"3848\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u092f\u0939 \u091c\u093e\u0928\u0915\u0930 \u0906\u0930\u093e\u092e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0906\u0915\u0938\u094d\u092e\u093f\u0915 \u0905\u0902\u0924\u0930\u094d\u0917\u094d\u0930\u0939\u0923 \u0938\u0947 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"3940\" data-end=\"3974\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u094d\u0935\u093f\u091a \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0935\u093f\u091a\u093e\u0930<\/h2>\n<ul data-start=\"3976\" data-end=\"4375\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"3976\" data-end=\"4097\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"3978\" data-end=\"4097\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0915\u094d\u0937\u092f <strong data-start=\"3978\" data-end=\"3993\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u091c\u094b\u0916\u093f\u092e<\/strong>: \u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0917\u0941\u0939\u093e\u0913\u0902 \u0915\u093e \u0907\u0924\u093f\u0939\u093e\u0938 \u0939\u0948, \u0924\u094b \u0905\u092a\u0928\u0947 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0947\u0902 \u2013 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"4098\" data-end=\"4213\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4100\" data-end=\"4213\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"4100\" data-end=\"4120\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092b\u0949\u0930\u094d\u092e\u0942\u0932\u093e \u092a\u094d\u0930\u092d\u093e\u0935\u0915\u093e\u0930\u093f\u0924\u093e<\/strong>: \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u093f\u090f \u0917\u090f \u0905\u0935\u092f\u0935\u094b\u0902 (\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f, \u0938\u0939\u0915\u0930\u094d\u092e\u0940-\u0938\u092e\u0940\u0915\u094d\u0937\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f) \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"4214\" data-end=\"4282\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4216\" data-end=\"4282\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"4216\" data-end=\"4224\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0932\u093e\u0917\u0924<\/strong>: \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0905\u0915\u094d\u0938\u0930 $ 6- $ 15 \u092a\u094d\u0930\u0924\u093f \u091f\u094d\u092f\u0942\u092c \u091a\u0932\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/li>\n<li data-start=\"4283\" data-end=\"4375\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4285\" data-end=\"4375\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"4285\" data-end=\"4306\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u094d\u0935\u093e\u0926 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u090f\u0901<\/strong>: \u0915\u0941\u091b \u0939\u0930\u094d\u092c\u0932 \u092e\u093f\u0936\u094d\u0930\u0923 \u0915\u092e \u092e\u093f\u0928\u094d\u091f\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0907\u0938\u0932\u093f\u090f \u092a\u0939\u0932\u0947 \u0928\u092e\u0942\u0928\u093e \u0906\u0915\u093e\u0930 \u0915\u093e \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4382\" data-end=\"4426\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u091a\u0941\u0928\u0928\u093e<\/h2>\n<p data-start=\"4428\" data-end=\"4474\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092c\u094d\u0930\u093e\u0902\u0921\u094b\u0902 \u0914\u0930 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u0947 \u0938\u092e\u092f, \u0935\u093f\u091a\u093e\u0930 \u0915\u0930\u0947\u0902:<\/p>\n<ol data-start=\"4476\" data-end=\"5039\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"4476\" data-end=\"4635\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4479\" data-end=\"4503\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><strong data-start=\"4479\" data-end=\"4501\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0938\u0915\u094d\u0930\u093f\u092f \u0924\u0924\u094d\u0935<\/strong><\/p>\n<ul data-start=\"4507\" data-end=\"4635\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"4507\" data-end=\"4547\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4509\" data-end=\"4547\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u0915\u0940 \u092e\u0930\u092e\u094d\u092e\u0924 \u0915\u0947 \u0932\u093f\u090f <strong data-start=\"4509\" data-end=\"4527\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f<\/strong><\/p>\n<\/li>\n<li data-start=\"4551\" data-end=\"4591\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4553\" data-end=\"4591\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u091c\u0940\u0935\u093e\u0923\u0941\u0930\u094b\u0927\u0940 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0947 \u0932\u093f\u090f <strong data-start=\"4553\" data-end=\"4564\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">Xylitol<\/strong><\/p>\n<\/li>\n<li data-start=\"4595\" data-end=\"4635\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4597\" data-end=\"4635\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0915\u094b\u092e\u0932 \u092a\u0949\u0932\u093f\u0936\u093f\u0902\u0917 \u0915\u0947 \u0932\u093f\u090f <strong data-start=\"4597\" data-end=\"4612\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092c\u0947\u0915\u093f\u0902\u0917 \u0938\u094b\u0921\u093e<\/strong><\/p>\n<\/li>\n<\/ul>\n<\/li>\n<li data-start=\"4637\" data-end=\"4717\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4640\" data-end=\"4717\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"4640\" data-end=\"4666\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0918\u0930\u094d\u0937\u0923 \u0938\u094d\u0924\u0930 (\u0906\u0930\u0921\u0940\u090f)<\/strong><br data-start=\"4666\" data-end=\"4669\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u092f\u0926\u093f \u0906\u092a\u0915\u0947 \u0926\u093e\u0902\u0924 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u0948\u0902 \u0924\u094b \u0906\u0930\u0921\u0940\u090f &lt; 70 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0947\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"4719\" data-end=\"4854\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4722\" data-end=\"4854\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"4722\" data-end=\"4740\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u094d\u0930\u092e\u093e\u0923\u092a\u0924\u094d\u0930<\/strong><br data-start=\"4740\" data-end=\"4743\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u092f\u0926\u093f \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u094b \u0924\u094b NSF-\u092a\u094d\u0930\u092e\u093e\u0923\u093f\u0924 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915, \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940, \u0915\u094d\u0930\u0942\u0930\u0924\u093e-\u092e\u0941\u0915\u094d\u0924, \u092f\u093e ADA \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f (\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0947 \u092c\u093f\u0928\u093e \u092d\u0940) \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u0930\u0947\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"4856\" data-end=\"4941\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4859\" data-end=\"4941\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"4859\" data-end=\"4872\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u0948\u0915\u0947\u091c\u093f\u0902\u0917<\/strong><br data-start=\"4872\" data-end=\"4875\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923-\u0926\u093f\u092e\u093e\u0917 \u0935\u093e\u0932\u0947 \u0909\u092a\u092d\u094b\u0915\u094d\u0924\u093e \u092a\u0941\u0928\u0930\u094d\u091a\u0915\u094d\u0930\u0923 \u092f\u094b\u0917\u094d\u092f \u092f\u093e \u091f\u094d\u092f\u0942\u092c-\u092e\u0941\u0915\u094d\u0924 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u093e \u092a\u0915\u094d\u0937 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"4943\" data-end=\"5039\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"4946\" data-end=\"5039\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"4946\" data-end=\"4962\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0909\u092a\u092f\u094b\u0917\u0915\u0930\u094d\u0924\u093e \u0938\u092e\u0940\u0915\u094d\u0937\u093e<\/strong><br data-start=\"4962\" data-end=\"4965\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"\/>\u0938\u094d\u0935\u093e\u0926, \u092c\u0928\u093e\u0935\u091f \u0914\u0930 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u092a\u0930 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0926\u0941\u0928\u093f\u092f\u093e \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0906\u092a\u0915\u0947 \u091a\u092f\u0928 \u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"5046\" data-end=\"5081\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f<\/h2>\n<ul data-start=\"5083\" data-end=\"5308\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"5083\" data-end=\"5171\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5085\" data-end=\"5171\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"5085\" data-end=\"5099\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u094d\u0935\u093e\u0926 \u092e\u091c\u093c\u093e:<\/strong> \u092c\u094d\u0930\u093e\u0902\u0921 \u0905\u0915\u094d\u0938\u0930 \u092c\u094d\u0930\u0936 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0932 \u092f\u093e \u092c\u092c\u0932\u0917\u092e \u0938\u094d\u0935\u093e\u0926 \u092a\u0947\u0936 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"5172\" data-end=\"5236\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5174\" data-end=\"5236\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"5174\" data-end=\"5192\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0915\u092e \u0918\u0930\u094d\u0937\u0923:<\/strong> \u092c\u093e\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u0942\u0924\u094d\u0930 \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u092a\u0939\u0928\u0928\u0947 \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"5237\" data-end=\"5308\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5239\" data-end=\"5308\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"5239\" data-end=\"5258\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0928\u093f\u0917\u0932\u0928\u093e<\/strong>: \u0917\u0948\u0930-\u0926\u093e\u0902\u0924\u0947\u0926\u093e\u0930 \u092d\u092f\u092d\u0940\u0924 \u092c\u091a\u094d\u091a\u0947 \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u0928\u0939\u0940\u0902 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u0947\u0964<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5310\" data-end=\"5401\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"5322\" data-end=\"5340\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u091f\u0949\u092e \u0911\u092b \u092e\u0947\u0928<\/strong> \u0914\u0930 <strong data-start=\"5345\" data-end=\"5354\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0939\u0948\u0932\u094b<\/strong> \u091c\u0948\u0938\u0947 \u092c\u094d\u0930\u093e\u0902\u0921 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0932\u093e\u0907\u0928\u094b\u0902 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0902\u0964<\/p>\n<h2 data-start=\"5408\" data-end=\"5449\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u092c\u094d\u0930\u093e\u0902\u0921<\/h2>\n<ul data-start=\"5451\" data-end=\"5710\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"5451\" data-end=\"5504\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5453\" data-end=\"5504\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.hello-products.com\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"5453\" data-end=\"5502\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0939\u0948\u0932\u094b \u0913\u0930\u0932 \u0915\u0947\u092f\u0930<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"5505\" data-end=\"5554\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5507\" data-end=\"5554\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.tomsofmaine.com\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"5507\" data-end=\"5552\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092e\u0947\u0928 \u0915\u093e \u091f\u0949\u092e<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"5555\" data-end=\"5624\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5557\" data-end=\"5624\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.boka.com\/collections\/fluoride-free-toothpaste\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"5557\" data-end=\"5622\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092c\u094b\u0915\u093e<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"5625\" data-end=\"5710\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5627\" data-end=\"5710\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.drbronner.com\/pages\/what-is-fluoride-free-toothpaste\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"5627\" data-end=\"5708\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0921\u0949. \u092c\u094d\u0930\u094b\u0928\u0930<\/a><\/strong><\/em><\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"5717\" data-end=\"5766\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0915\u094d\u092f\u093e \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u0948\u0935\u093f\u091f\u0940 \u0915\u094b \u0930\u094b\u0915\u0924\u093e \u0939\u0948?<\/h2>\n<p data-start=\"5768\" data-end=\"5834\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u091c\u092c\u0915\u093f \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0938\u094d\u0935\u0930\u094d\u0923 \u092e\u093e\u0928\u0915 \u092c\u0928\u093e \u0939\u0941\u0906 \u0939\u0948, \u0909\u092d\u0930\u0924\u0947 \u0936\u094b\u0927 \u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948:<\/p>\n<ul data-start=\"5836\" data-end=\"6004\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"5836\" data-end=\"5942\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5838\" data-end=\"5942\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"5838\" data-end=\"5861\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0928\u0948\u0928\u094b-\u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f<\/strong> \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0928\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u093f\u092f\u093e \u0914\u0930 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092a\u0941\u0928\u0930\u094d\u0916\u0928\u093f\u091c\u0915\u0930\u0923 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940\u00b2.<\/p>\n<\/li>\n<li data-start=\"5943\" data-end=\"6004\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"5945\" data-end=\"6004\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"5945\" data-end=\"5956\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">Xylitol<\/strong> \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0938\u094d\u091f\u094d\u0930\u0947\u092a\u094d\u091f\u094b\u0915\u094b\u0915\u0938 \u092e\u094d\u092f\u0942\u091f\u0928\u094d\u0938 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0915\u092e\u0940\u00b3.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"6006\" data-end=\"6099\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0947 \u092e\u091c\u092c\u0942\u0924 \u0938\u092c\u0942\u0924\u094b\u0902 \u0938\u0947 \u092e\u0947\u0932 \u0916\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915, \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0940 \u0905\u092d\u0940 \u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 data-start=\"6106\" data-end=\"6145\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0928\u0949\u0928-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u0939\u093e\u0902 \u0938\u0947 \u0916\u0930\u0940\u0926\u0947\u0902<\/h2>\n<ul data-start=\"6147\" data-end=\"6451\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"6147\" data-end=\"6228\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"6149\" data-end=\"6228\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"6149\" data-end=\"6178\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0926\u0935\u093e \u0915\u0940 \u0926\u0941\u0915\u093e\u0928\u0947\u0902 \u0914\u0930 \u0938\u0941\u092a\u0930\u092e\u093e\u0930\u094d\u0915\u0947\u091f:<\/strong> \u091f\u093e\u0930\u0917\u0947\u091f, \u0935\u0949\u0932\u092e\u093e\u0930\u094d\u091f, \u0938\u0940\u0935\u0940\u090f\u0938 \u0905\u0915\u094d\u0938\u0930 \u092a\u094d\u0930\u092e\u0941\u0916 \u092c\u094d\u0930\u093e\u0902\u0921\u094b\u0902 \u0915\u093e \u0938\u094d\u091f\u0949\u0915 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"6229\" data-end=\"6305\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"6231\" data-end=\"6305\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"6231\" data-end=\"6251\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0911\u0928\u0932\u093e\u0907\u0928 \u0916\u0941\u0926\u0930\u093e \u0935\u093f\u0915\u094d\u0930\u0947\u0924\u093e:<\/strong> \u0905\u092e\u0947\u091c\u093c\u0945\u0928 \u0935\u094d\u092f\u093e\u092a\u0915 \u091a\u092f\u0928 \u0914\u0930 \u0917\u094d\u0930\u093e\u0939\u0915 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u0913\u0902 \u0915\u0940 \u092e\u0947\u091c\u092c\u093e\u0928\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<\/li>\n<li data-start=\"6306\" data-end=\"6380\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"6308\" data-end=\"6380\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"6308\" data-end=\"6327\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0915\u093f\u0930\u093e\u0928\u0947 \u0935\u093e\u0932\u0947<\/strong>: \u0938\u093e\u092c\u0941\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u0938\u094d\u092a\u094d\u0930\u093e\u0909\u091f\u094d\u0938 \u092a\u094d\u0930\u0940\u092e\u093f\u092f\u092e \u0915\u093e\u0930\u094d\u092c\u0928\u093f\u0915 \u0932\u093e\u0907\u0928\u0947\u0902 \u0932\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<li data-start=\"6381\" data-end=\"6451\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"6383\" data-end=\"6451\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"6383\" data-end=\"6405\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0921\u093e\u092f\u0930\u0947\u0915\u094d\u091f-\u091f\u0942-\u0915\u0902\u091c\u094d\u092f\u0942\u092e\u0930:<\/strong> \u092c\u094d\u0930\u093e\u0902\u0921 \u0935\u0947\u092c\u0938\u093e\u0907\u091f\u0947\u0902 \u0938\u0926\u0938\u094d\u092f\u0924\u093e \u091b\u0942\u091f \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"6458\" data-end=\"6471\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0938\u092e\u093e\u092a\u094d\u0924\u093f<\/h2>\n<p data-start=\"6473\" data-end=\"6922\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u094c\u092e\u094d\u092f, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u092f\u093e \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932 \u0935\u093f\u0915\u0932\u094d\u092a\u094b\u0902 \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0932\u093e\u092d \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u091c\u092c\u0915\u093f \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0917\u0941\u0939\u093e \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u0930\u094d\u0923 \u092e\u093e\u0928\u0915 \u092c\u0928\u093e \u0939\u0941\u0906 \u0939\u0948, \u0915\u0908 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0935\u093f\u0915\u0932\u094d\u092a \u2013 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u0948\u091f\u093e\u0907\u091f \u0914\u0930 \u091c\u093e\u0907\u0932\u093f\u091f\u094b\u0932 \u092f\u0941\u0915\u094d\u0924 \u2013 \u0935\u093e\u0926\u093e \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e\u0947\u0936\u093e \u0905\u092a\u0928\u0947 \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092c\u0921\u093c\u0947 \u092c\u0926\u0932\u093e\u0935 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0939\u094b \u0938\u0915\u0947 \u0915\u093f \u0906\u092a\u0915\u093e \u091a\u0941\u0928\u093e \u0939\u0941\u0906 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0906\u092a\u0915\u0947 \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u0930\u0947\u0916\u093f\u0924 \u0939\u094b\u0964  <\/p>\n<h3 data-start=\"6929\" data-end=\"6946\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092c\u094d\u0932\u0949\u0917 \u092a\u094b\u0938\u094d\u091f \u092a\u094d\u0930\u0936\u094d\u0928\u094b\u0924\u094d\u0924\u0930<\/h3>\n<p data-start=\"6948\" data-end=\"7147\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"6948\" data-end=\"6987\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u094d\u0930\u0936\u094d\u0928: \u0915\u094c\u0928 \u0938\u093e \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0939\u0948?<\/strong><br data-start=\"6987\" data-end=\"6990\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0909\u0924\u094d\u0924\u0930: &#8220;\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092e\u0941\u0915\u094d\u0924&#8221; \u0932\u0947\u092c\u0932 \u0935\u093e\u0932\u093e \u0915\u094b\u0908 \u092d\u0940 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0938\u094b\u0921\u093f\u092f\u092e \u092f\u093e \u0938\u094d\u091f\u0948\u0928\u0938 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0947 \u092c\u091c\u093e\u092f \u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f, \u091c\u093e\u0907\u0932\u093f\u091f\u094b\u0932 \u092f\u093e \u0939\u0930\u094d\u092c\u0932 \u0905\u0930\u094d\u0915 \u091c\u0948\u0938\u0947 \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"7149\" data-end=\"7422\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"7149\" data-end=\"7202\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u094d\u0930\u0936\u094d\u0928: \u0915\u094d\u092f\u093e \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u0940 \u0938\u0932\u093e\u0939 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902?<\/strong><br data-start=\"7202\" data-end=\"7205\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u090f: \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0935\u093e\u0932\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902, \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u0935\u0923 \u092c\u091a\u094d\u091a\u094b\u0902, \u092f\u093e \u092a\u0941\u0928\u0930\u094d\u0916\u0928\u093f\u091c\u0940\u0915\u0930\u0923 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0935\u093e\u0932\u0947 \u0930\u094b\u0917\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u2013 \u0932\u0947\u0915\u093f\u0928 \u0909\u091a\u094d\u091a \u0917\u0941\u0939\u093e-\u091c\u094b\u0916\u093f\u092e \u0935\u093e\u0932\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f, \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"7424\" data-end=\"7654\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"7424\" data-end=\"7473\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u094d\u0930\u0936\u094d\u0928: \u0915\u094d\u092f\u093e \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0947 \u092c\u093f\u0928\u093e \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0905\u092d\u0940 \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u0948?<\/strong><br data-start=\"7473\" data-end=\"7476\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0909\u0924\u094d\u0924\u0930: \u0939\u093e\u0902-\u0916\u093e\u0938\u0915\u0930 \u0905\u0917\u0930 \u0907\u0938\u092e\u0947\u0902 \u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f \u091c\u0948\u0938\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0930\u0942\u092a \u0938\u0947 \u0938\u092e\u0930\u094d\u0925\u093f\u0924 \u0924\u0924\u094d\u0935 \u0939\u094b\u0902\u0964 \u092f\u0939 \u0917\u0941\u0939\u093e\u0913\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u0925\u094b\u0921\u093c\u093e \u0915\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0915\u094b\u092e\u0932, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u092b\u093e\u0908 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 <\/p>\n<p data-start=\"7656\" data-end=\"7878\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"7656\" data-end=\"7716\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u094d\u0930\u0936\u094d\u0928: \u091c\u092c \u0906\u092a \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u092c\u0902\u0926 \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948?<\/strong><br data-start=\"7716\" data-end=\"7719\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u0909\u0924\u094d\u0924\u0930: \u0906\u092a\u0915\u093e \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u090f\u0938\u093f\u0921 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0915\u0941\u091b \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0916\u094b \u0938\u0915\u0924\u093e \u0939\u0948; \u0906\u092a \u090f\u0915 \u0909\u091a\u093f\u0924 \u0935\u093f\u0915\u0932\u094d\u092a \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925 \u0905\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092a\u0941\u0928\u0930\u094d\u0916\u0928\u093f\u091c\u0940\u0915\u0930\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"7880\" data-end=\"8093\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\"><strong data-start=\"7880\" data-end=\"7921\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092a\u094d\u0930\u0936\u094d\u0928: \u0915\u094d\u092f\u093e \u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948?<\/strong><br data-start=\"7921\" data-end=\"7924\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\u090f: \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0938\u0942\u0924\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092d\u093f\u0928\u094d\u0928 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0924\u093e\u092e\u091a\u0940\u0928\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0915\u094b\u092e\u0932 \u0926\u093e\u0917 \u0939\u091f\u093e\u0928\u0947 \u0915\u094b \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0915\u0930\u094d\u092e\u0940-\u0938\u092e\u0940\u0915\u094d\u0937\u093f\u0924 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 (\u0939\u093e\u0907\u0921\u094d\u0930\u0949\u0915\u094d\u0938\u0940\u092a\u093e\u091f\u093e\u0907\u091f, xylitol) \u0914\u0930 \u0915\u092e \u0918\u0930\u094d\u0937\u0923 \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u0930\u0947\u0902\u0964 <\/p>\n<h3 data-start=\"8765\" data-end=\"8784\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0905\u0917\u094d\u0930\u093f\u092e \u092a\u0920\u0928<\/h3>\n<p data-start=\"8786\" data-end=\"8829\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0905\u0927\u093f\u0915 \u0917\u0939\u0928 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f, \u0926\u0947\u0916\u0947\u0902:<\/p>\n<ul data-start=\"8830\" data-end=\"9473\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<li data-start=\"8830\" data-end=\"8952\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"8832\" data-end=\"8952\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.mayoclinic.org\/tests-procedures\/dental-fluoride\/about\/pac-20394717\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"8832\" data-end=\"8950\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092e\u0947\u092f\u094b \u0915\u094d\u0932\u093f\u0928\u093f\u0915: \u0926\u0902\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"8953\" data-end=\"9104\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"8955\" data-end=\"9104\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.ada.org\/resources\/research\/science-and-research-institute\/oral-health-topics\/fluoride\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"8955\" data-end=\"9102\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u092a\u0930 \u0905\u092e\u0947\u0930\u093f\u0915\u0928 \u0921\u0947\u0902\u091f\u0932 \u090f\u0938\u094b\u0938\u093f\u090f\u0936\u0928<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"9105\" data-end=\"9235\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"9107\" data-end=\"9235\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.healthline.com\/health\/dental-and-oral-health\/fluoride-toothpaste-alternative\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"9107\" data-end=\"9233\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u0939\u0947\u0932\u094d\u0925\u0932\u093e\u0907\u0928: \u0915\u094d\u092f\u093e \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948?<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"9236\" data-end=\"9359\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"9238\" data-end=\"9359\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.webmd.com\/oral-health\/guide\/fluoride-side-effects-risks-benefits\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"9238\" data-end=\"9357\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">WebMD: \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u0926\u0941\u0937\u094d\u092a\u094d\u0930\u092d\u093e\u0935<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"9360\" data-end=\"9473\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\">\n<p data-start=\"9362\" data-end=\"9473\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\"><em><strong><a href=\"https:\/\/www.nhs.uk\/live-well\/healthy-body\/different-types-of-toothpaste\/\" target=\"_new\" rel=\"noopener nofollow\" data-start=\"9362\" data-end=\"9471\" data-immersive-translate-walked=\"41dc0ddf-acdf-4d7e-b756-3329afff884e\" data-immersive-translate-paragraph=\"1\">\u090f\u0928\u090f\u091a\u090f\u0938: \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0917\u093e\u0907\u0921<\/a><\/strong><\/em><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0917\u0948\u0930-\u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u091f\u0942\u0925\u092a\u0947\u0938\u094d\u091f \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0940 \u0917\u093e\u0907\u0921 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0947\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0905\u0935\u092f\u0935, \u0936\u0940\u0930\u094d\u0937-\u0930\u0947\u091f\u0947\u0921 \u092c\u094d\u0930\u093e\u0902\u0921 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902, \u0914\u0930 \u0915\u094d\u092f\u093e \u092b\u094d\u0932\u094b\u0930\u093e\u0907\u0921 \u092e\u0941\u0915\u094d\u0924 \u0906\u092a\u0915\u0947 \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0938\u0939\u0940 \u0939\u0948\u0964<\/p>\n","protected":false},"author":1,"featured_media":69290,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[82],"tags":[],"class_list":["post-69329","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-82"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/posts\/69329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/comments?post=69329"}],"version-history":[{"count":2,"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/posts\/69329\/revisions"}],"predecessor-version":[{"id":108998,"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/posts\/69329\/revisions\/108998"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/media\/69290"}],"wp:attachment":[{"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/media?parent=69329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/categories?post=69329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lidercare.com\/hi\/wp-json\/wp\/v2\/tags?post=69329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}