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\u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0635\u0637\u0628\u063a\u0629 \u0628\u0644\u0637\u0641.<\/p>\n<\/li>\n<li data-start=\"2151\" data-end=\"2323\">\n<p data-start=\"2154\" data-end=\"2323\">\u064a\u062a\u063a\u0644\u063a\u0644 <strong data-start=\"2154\" data-end=\"2169\">\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/strong> \u0641\u064a \u0627\u0644\u062a\u0634\u0642\u0642\u0627\u062a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u064a\u0646\u0627\u060c \u0645\u0645\u0627 \u064a\u062f\u0639\u0645 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0645\u0639\u062f\u0646 \u0648\u064a\u0639\u0632\u0632 \u0642\u0648\u0629 \u0627\u0644\u0645\u064a\u0646\u0627\u060c \u0645\u0645\u0627 \u0642\u062f \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0645\u064a\u0644 \u0625\u0644\u0649 \u062a\u0644\u0637\u064a\u062e \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/p>\n<\/li>\n<li data-start=\"2324\" data-end=\"2510\">\n<p data-start=\"2327\" data-end=\"2510\">\u062a\u0643\u0645\u0644 <strong data-start=\"2327\" data-end=\"2349\">\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062f\u0627\u0639\u0645\u0629<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f (\u0644\u0645\u0646\u0639 \u0627\u0644\u062a\u062d\u0644\u0644) \u0648\u0627\u0644\u0632\u064a\u0644\u064a\u062a\u0648\u0644 \u0623\u0648 \u0627\u0644\u0625\u0631\u064a\u062b\u0631\u064a\u062a\u0648\u0644 (\u0644\u0645\u0646\u0639 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627) \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0648\u062a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0627\u0644\u0641\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"2632\" data-end=\"2686\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0641\u064a \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0651\u0636 \u0628\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/h2>\n<p data-start=\"2688\" data-end=\"2780\">\u0639\u0646\u062f \u0645\u0633\u062d \u0627\u0644\u0645\u0644\u0635\u0642\u0627\u062a\u060c \u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629:<\/p>\n<table data-start=\"2782\" data-end=\"3503\">\n<thead data-start=\"2782\" data-end=\"2867\">\n<tr data-start=\"2782\" data-end=\"2867\">\n<th data-start=\"2782\" data-end=\"2808\" data-col-size=\"sm\">\u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a<\/th>\n<th data-start=\"2808\" data-end=\"2867\" data-col-size=\"md\">\u0627\u0644\u0648\u0638\u064a\u0641\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"2954\" data-end=\"3503\">\n<tr data-start=\"2954\" data-end=\"3039\">\n<td data-start=\"2954\" data-end=\"2980\" data-col-size=\"sm\"><strong data-start=\"2956\" data-end=\"2971\">\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"2980\" data-end=\"3039\">\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u061b \u064a\u062f\u0639\u0645 \u0625\u0635\u0644\u0627\u062d \u062d\u0627\u062c\u0632 \u0627\u0644\u0645\u064a\u0646\u0627.<\/td>\n<\/tr>\n<tr data-start=\"3040\" data-end=\"3138\">\n<td data-start=\"3040\" data-end=\"3066\" data-col-size=\"sm\"><strong data-start=\"3042\" data-end=\"3061\">\u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0627<\/strong><\/td>\n<p> \u0627\u0644\u0645\u0627\u0626\u064a\u0629<\/p>\n<td data-start=\"3066\" data-end=\"3138\" data-col-size=\"md\">\u0645\u0627\u062f\u0629 \u0643\u0627\u0634\u0637\u0629 \u062e\u0641\u064a\u0641\u0629\u061b \u062a\u0632\u064a\u0644 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u062f\u0648\u0646 \u062a\u0622\u0643\u0644 \u0645\u0641\u0631\u0637 \u0644\u0644\u0645\u064a\u0646\u0627.<\/td>\n<\/tr>\n<tr data-start=\"3139\" data-end=\"3224\">\n<td data-start=\"3139\" data-end=\"3165\" data-col-size=\"sm\"><strong data-start=\"3141\" data-end=\"3160\">\u0641\u0644\u0648\u0631\u064a\u062f<\/strong><\/td>\n<p> \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/p>\n<td data-start=\"3165\" data-end=\"3224\" data-col-size=\"md\">\u064a\u0645\u0646\u0639 \u0627\u0644\u062a\u0633\u0648\u0633\u061b \u064a\u0639\u0632\u0632 \u0625\u0639\u0627\u062f\u0629 \u062a\u0645\u0639\u062f\u0646 \u0627\u0644\u0645\u064a\u0646\u0627.<\/td>\n<\/tr>\n<tr data-start=\"3225\" data-end=\"3310\">\n<td data-start=\"3225\" data-end=\"3251\" data-col-size=\"sm\"><strong data-start=\"3227\" data-end=\"3249\">\u0632\u064a\u0644\u064a\u062a\u0648\u0644\/\u0625\u0631\u064a\u062b\u0631\u064a\u062a\u0648\u0644<\/strong><\/td>\n<td data-start=\"3251\" data-end=\"3310\" data-col-size=\"md\">\u0627\u0644\u0645\u062d\u0644\u064a\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u061b \u062a\u0642\u0644\u0644 \u0645\u0646 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062a\u0633\u0631\u0637.<\/td>\n<\/tr>\n<tr data-start=\"3311\" data-end=\"3401\">\n\u0633\u0627\u0631\u0643\u0648\u0632\u064a\u0646\u0627\u062a <\/p>\n<td data-start=\"3311\" data-end=\"3344\" data-col-size=\"sm\"><strong data-start=\"3313\" data-end=\"3343\">\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0644\u0648\u0631\u0648\u064a\u0644<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"3344\" data-end=\"3401\">\u0639\u0627\u0645\u0644 \u0631\u063a\u0648\u0629\u061b \u064a\u0639\u0632\u0632 \u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u0627\u0646\u062a\u0634\u0627\u0631\u060c \u0648\u064a\u0646\u0638\u0641 \u0628\u0644\u0637\u0641.<\/td>\n<\/tr>\n<tr data-start=\"3402\" data-end=\"3503\">\n\u0639\u0648\u0627\u0645\u0644 <\/p>\n<td data-start=\"3402\" data-end=\"3428\" data-col-size=\"sm\"><strong data-start=\"3404\" data-end=\"3424\">\u0627\u0644\u0646\u0643\u0647\u0629<\/strong><\/td>\n<td data-col-size=\"md\" data-start=\"3428\" data-end=\"3503\">\u0627\u0644\u0646\u0639\u0646\u0627\u0639\u060c \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u060c \u0623\u0648 \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0627\u0644\u0645\u0646\u0639\u0634\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062a\u062c\u0631\u0628\u0629 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-start=\"3505\" data-end=\"3552\">\u0641\u0648\u0627\u0626\u062f \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/h2>\n<ol data-start=\"3554\" data-end=\"4470\">\n<li data-start=\"3554\" data-end=\"3749\">\n<p data-start=\"3557\" data-end=\"3749\"><strong data-start=\"3557\" data-end=\"3581\">\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0642\u0639 \u0628\u0644\u0637\u0641<\/strong><br data-start=\"3581\" data-end=\"3584\"\/>\u062a\u0639\u0645\u0644 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0627 \u0627\u0644\u0645\u0627\u0626\u064a\u0629 \u0648\u0639\u0648\u0627\u0645\u0644 \u062a\u0644\u0645\u064a\u0639 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0623\u062e\u0631\u0649 \u0639\u0644\u0649 \u0631\u0641\u0639 \u062a\u063a\u064a\u0631 \u0644\u0648\u0646 \u0627\u0644\u0633\u0637\u062d \u0628\u0641\u0639\u0627\u0644\u064a\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0642\u0648\u064a \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0627\u0644\u0645\u064a\u0646\u0627 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u062a\u0644\u0648\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a.<\/p>\n<\/li>\n<li data-start=\"3751\" data-end=\"3935\">\n<p data-start=\"3754\" data-end=\"3935\"><strong data-start=\"3754\" data-end=\"3777\">\u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0644\u062b\u0629<\/strong><br data-start=\"3777\" data-end=\"3780\"\/>\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062a\u0647\u064a\u062c \u0627\u0644\u0644\u062b\u0629\u060c \u0648\u0627\u0644\u0646\u0632\u064a\u0641\u060c \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u062e\u0637 \u0627\u0644\u0644\u062b\u0629 \u0627\u0644\u0635\u062d\u064a \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/p>\n<\/li>\n<li data-start=\"3937\" data-end=\"4118\">\n<p data-start=\"3940\" data-end=\"4118\"><strong data-start=\"3940\" data-end=\"3982\">\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0645\u064a\u0646\u0627 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0645\u0639\u062f\u0646<\/strong><br data-start=\"3982\" data-end=\"3985\"\/>\u0648\u0628\u0627\u0644\u0627\u0642\u062a\u0631\u0627\u0646 \u0645\u0639 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f\u060c \u064a\u062f\u0639\u0645 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0639\u0645\u0644\u064a\u0629 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0645\u0639\u062f\u0646 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0645\u0644\u0621 \u0627\u0644\u0634\u0642\u0648\u0642 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0645\u0646\u0639 \u0627\u0644\u062a\u062d\u0644\u0644.<\/p>\n<\/li>\n<li data-start=\"4120\" data-end=\"4277\">\n<p data-start=\"4123\" data-end=\"4277\"><strong data-start=\"4123\" data-end=\"4148\">\u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a<\/strong><br data-start=\"4148\" data-end=\"4151\"\/>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u062a\u0648\u0627\u0632\u0646 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0641\u0645\u060c \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0646\u0642\u0648\u0639 \u0628\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0641\u064a \u0627\u0644\u062d\u062f \u0645\u0646 \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0628\u0644\u0627\u0643 \u0648\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629.<\/p>\n<\/li>\n<li data-start=\"4279\" data-end=\"4470\">\n<p data-start=\"4282\" data-end=\"4470\"><strong data-start=\"4282\" data-end=\"4311\">\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u062a\u0633\u0627\u0645\u062d<\/strong><br data-start=\"4311\" data-end=\"4314\"\/>\u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0645\u0628\u064a\u0636 \u0627\u0644\u0645\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f\u060c \u0641\u0625\u0646 \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0623\u0642\u0644 \u0639\u0631\u0636\u0629 \u0644\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u062a\u0647\u064a\u062c \u0641\u064a \u0627\u0644\u0645\u062e\u0627\u0637\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a.<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"4590\" data-end=\"4658\">\u0627\u0644\u0641\u0639\u0627\u0644\u064a\u0629: \u0647\u0644 \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u064a\u062c\u0639\u0644 \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u064a\u0636\u0627\u0621\u061f<\/h2>\n<p data-start=\"4660\" data-end=\"4795\">\u0625\u0646 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 <a title=\"\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0628\u0627\u062a\u064a\u062a: \u0627\u0644\u0639\u0644\u0645 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0623\u0641\u0636\u0644 \u0627\u062e\u062a\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0645\u0644\u0643\u0629 \u0627\u0644\u0645\u062a\u062d\u062f\u0629\" href=\"https:\/\/www.lidercare.com\/ar\/%d8%a5%d9%84%d9%8a%d9%85%d9%86%d8%aa%d9%88%d8%b1-75038\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"7062\">\u0628\u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0651\u0636<\/a> \u0628\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0645\u062d\u062f\u0648\u062f\u0629 \u0639\u0644\u0649 \u0648\u062c\u0647 \u0627\u0644\u062a\u062d\u062f\u064a\u062f\u060c \u0648\u0644\u0643\u0646 \u062a\u0634\u064a\u0631 \u0627\u0644\u062a\u0642\u0627\u0631\u064a\u0631 \u0627\u0644\u0645\u062a\u0646\u0627\u0642\u0644\u0629 \u0648\u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0625\u0644\u0649 \u0623\u0646<\/p>\n<ul data-start=\"4797\" data-end=\"5081\">\n<li data-start=\"4797\" data-end=\"4887\">\n<p data-start=\"4799\" data-end=\"4887\">\u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u062a\u0623\u062b\u064a\u0631 \u062a\u0641\u062a\u064a\u062d \u062e\u0641\u064a\u0641 \u0641\u064a \u063a\u0636\u0648\u0646 2-4 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/p>\n<\/li>\n<li data-start=\"4888\" data-end=\"4988\">\n<p data-start=\"4890\" data-end=\"4988\">\u064a\u0628\u062f\u0648 \u0623\u0646 \u0635\u062d\u0629 \u0627\u0644\u0645\u064a\u0646\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644 \u0642\u062f \u062a\u062d\u0633\u0646\u062a \u0628\u0641\u0636\u0644 \u062a\u0623\u062b\u064a\u0631 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062d\u0648\u0627\u062c\u0632 \u0644\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f.<\/p>\n<\/li>\n<li data-start=\"4989\" data-end=\"5081\">\n<p data-start=\"4991\" data-end=\"5081\">\u0642\u062f \u062a\u062e\u062a\u0644\u0641 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0634\u062f\u0629 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0648\u062a\u0642\u0646\u064a\u0629 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0648\u0627\u0644\u0639\u0627\u062f\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"5083\" data-end=\"5339\">\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u062a\u0628\u064a\u064a\u0636 \u0623\u0643\u062b\u0631 \u062f\u0631\u0627\u0645\u0627\u062a\u064a\u0643\u064a\u0629 \u2014 \u0623\u0648 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u2014 \u0642\u062f \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0639\u0644\u0627\u062c\u0627\u062a \u0645\u0647\u0646\u064a\u0629 (\u0645\u062b\u0644 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629). \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u062e\u0637\u0648\u0629 \u0635\u064a\u0627\u0646\u0629 \u0641\u0639\u0627\u0644\u0629 \u0644\u0625\u0637\u0627\u0644\u0629 \u0646\u062a\u0627\u0626\u062c \u062c\u0648\u062f\u0629 \u0627\u0644\u0635\u0627\u0644\u0648\u0646. <\/p>\n<h2 data-start=\"5341\" data-end=\"5389\">\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/h2>\n<p data-start=\"5391\" data-end=\"5485\">\u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u062a\u0628\u0631 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0622\u0645\u0646\u064b\u0627 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645\u060c \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0639\u0644\u0649 \u062f\u0631\u0627\u064a\u0629 \u0628\u0627\u0644\u0639\u064a\u0648\u0628 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/p>\n<ul data-start=\"5487\" data-end=\"5923\">\n<li data-start=\"5487\" data-end=\"5634\">\n<p data-start=\"5489\" data-end=\"5634\"><strong data-start=\"5489\" data-end=\"5515\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u062e\u0641\u064a\u0641\u0629:<\/strong> \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0646\u0627\u062f\u0631\u0629\u060c \u064a\u0628\u0644\u063a \u0628\u0639\u0636 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0639\u0646 \u0648\u062e\u0632 \u0639\u0627\u0628\u0631 \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u062e\u0641\u064a\u0641\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0625\u0630\u0627 \u0643\u0627\u0646 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0628\u0642\u0648\u0629 \u0634\u062f\u064a\u062f\u0629.<\/p>\n<\/li>\n<li data-start=\"5635\" data-end=\"5767\">\n<p data-start=\"5637\" data-end=\"5767\"><strong data-start=\"5637\" data-end=\"5660\">\u0627\u0644\u062a\u0641\u0627\u0639\u0644\u0627\u062a \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629:<\/strong> \u063a\u064a\u0631 \u0634\u0627\u0626\u0639 \u062c\u062f\u064b\u0627\u060c \u0648\u0644\u0643\u0646\u0647 \u0645\u0645\u0643\u0646\u061b \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u062a\u0647\u064a\u062c \u0623\u0648 \u062a\u0648\u0631\u0645 \u0623\u0648 \u0637\u0641\u062d \u062c\u0644\u062f\u064a \u0645\u0633\u062a\u0645\u0631.<\/p>\n<\/li>\n<li data-start=\"5768\" data-end=\"5923\">\n<p data-start=\"5770\" data-end=\"5923\"><strong data-start=\"5770\" data-end=\"5786\">\u062a\u0622\u0643\u0644 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646:<\/strong> \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0643\u0634\u0637\u060c \u0625\u0644\u0627 \u0623\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0622\u0643\u0644 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 - \u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0630\u0627\u062a \u0634\u0639\u064a\u0631\u0627\u062a \u0646\u0627\u0639\u0645\u0629 \u0648\u062a\u0642\u0646\u064a\u0629 \u0644\u0637\u064a\u0641\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"5925\" data-end=\"5957\">\u0645\u0646 \u0627\u0644\u0630\u064a \u064a\u062c\u0628 \u0623\u0646 \u064a\u062a\u0648\u062e\u0649 \u0627\u0644\u062d\u0630\u0631\u061f<\/h3>\n<ul data-start=\"5959\" data-end=\"6248\">\n<li data-start=\"5959\" data-end=\"6054\">\n<p data-start=\"5961\" data-end=\"6054\"><strong data-start=\"5961\" data-end=\"5983\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0623\u0642\u0644 \u0645\u0646 12 \u0633\u0646\u0629:<\/strong> \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628 \u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0642\u0628\u0644 \u062a\u0642\u062f\u064a\u0645 <a title=\"\u0627\u0644\u0634\u0647\u0627\u062f\u0627\u062a \u0648\u0627\u0644\u0645\u0648\u0627\u0641\u0642\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0639\u0644\u0627\u0645\u0629 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a \u0627\u0644\u0623\u0644\u064a\u0641\u0629\" href=\"https:\/\/www.lidercare.com\/ar\/%d8%a7%d9%84%d8%b4%d9%87%d8%a7%d8%af%d8%a7%d8%aa-%d9%88%d8%a7%d9%84%d9%85%d9%88%d8%a7%d9%81%d9%82%d8%a7%d8%aa-%d8%a7%d9%84%d8%ae%d8%a7%d8%b5%d8%a9-%d8%a8%d8%a7%d9%84%d8%b9%d9%84%d8%a7%d9%85%d8%a9\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"7208\">\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a>.<\/p>\n<\/li>\n<li data-start=\"6055\" data-end=\"6135\">\n<p data-start=\"6057\" data-end=\"6135\"><strong data-start=\"6057\" data-end=\"6087\">\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a:<\/strong> \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 - \u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629.<\/p>\n<\/li>\n<li data-start=\"6136\" data-end=\"6248\">\n<p data-start=\"6138\" data-end=\"6248\"><strong data-start=\"6138\" data-end=\"6177\">\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u0648\u0646 \u0628\u062a\u0642\u0631\u062d\u0627\u062a \u0627\u0644\u0641\u0645 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629:<\/strong> \u0642\u062f \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0639\u0645\u0644 \u0627\u0644\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0631\u0627\u0642\u0628 \u0639\u0646 \u0643\u062b\u0628 \u0644\u0644\u062a\u0647\u064a\u062c.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"6250\" data-end=\"6302\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0628\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0623\u062e\u0631\u0649<\/h2>\n<table data-start=\"6304\" data-end=\"7462\">\n<thead data-start=\"6304\" data-end=\"6467\">\n<tr data-start=\"6304\" data-end=\"6467\">\n<th data-start=\"6304\" data-end=\"6333\" data-col-size=\"sm\">\u0648\u0643\u064a\u0644<\/th>\n<th data-start=\"6333\" data-end=\"6374\" data-col-size=\"sm\">\u0627\u0644\u0622\u0644\u064a\u0629<\/th>\n<th data-start=\"6374\" data-end=\"6421\" data-col-size=\"sm\">\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/th>\n<th data-start=\"6421\" data-end=\"6467\" data-col-size=\"md\">\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"6632\" data-end=\"7462\">\n<tr data-start=\"6632\" data-end=\"6795\">\n<td data-start=\"6632\" data-end=\"6661\" data-col-size=\"sm\"><strong data-start=\"6634\" data-end=\"6649\">\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/strong><\/td>\n<td data-col-size=\"sm\" data-start=\"6661\" data-end=\"6702\">\u062f\u0639\u0645 \u0627\u0644\u062d\u0627\u062c\u0632\u061b \u0625\u0632\u0627\u0644\u0629<\/td>\n<p> \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u062e\u0641\u064a\u0641\u0629<\/p>\n<td data-col-size=\"sm\" data-start=\"6702\" data-end=\"6749\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629\u061b \u062a\u062f\u0639\u0645 \u0635\u062d\u0629<\/td>\n<p> \u0627\u0644\u0644\u062b\u0629<\/p>\n<td data-col-size=\"md\" data-start=\"6749\" data-end=\"6795\">\u0646\u062a\u0627\u0626\u062c \u0623\u0628\u0637\u0623 \u0648\u0623\u0643\u062b\u0631 \u062f\u0642\u0629<\/td>\n<\/tr>\n<tr data-start=\"6796\" data-end=\"6959\">\n\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f <\/p>\n<td data-start=\"6796\" data-end=\"6825\" data-col-size=\"sm\"><strong data-start=\"6798\" data-end=\"6819\">\u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646<\/strong><\/td>\n<td data-col-size=\"sm\" data-start=\"6825\" data-end=\"6866\">\u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0644\u0644\u0643\u0631\u0648\u0645\u0648\u062c\u064a\u0646\u0627\u062a<\/td>\n<p>\u062a\u0628\u064a\u064a\u0636 <\/p>\n<td data-col-size=\"sm\" data-start=\"6866\" data-end=\"6913\">\u0633\u0631\u064a\u0639 \u0648\u062f\u0631\u0627\u0645\u064a<\/td>\n<td data-col-size=\"md\" data-start=\"6913\" data-end=\"6959\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0639\u0627\u0644\u064a\u0629\u061b \u0627\u062d\u062a\u0645\u0627\u0644 \u062a\u0647\u064a\u062c \u0627\u0644\u0644\u062b\u0629<\/td>\n<\/tr>\n<tr data-start=\"6960\" data-end=\"7124\">\n\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f <\/p>\n<td data-start=\"6960\" data-end=\"6990\" data-col-size=\"sm\"><strong data-start=\"6962\" data-end=\"6984\">\u0627\u0644\u0643\u0631\u0628\u0627\u0645\u064a\u062f<\/strong><\/td>\n<td data-start=\"6990\" data-end=\"7031\" data-col-size=\"sm\">\u064a\u062a\u062d\u0648\u0644 \u0627\u0644\u0643\u0631\u0628\u0627\u0645\u064a\u062f \u0625\u0644\u0649 H\u2082O\u2082 \u0641\u064a \u0627\u0644\u0641\u0645<\/td>\n<td data-col-size=\"sm\" data-start=\"7031\" data-end=\"7078\">\u0641\u0639\u0627\u0644\u061b \u0645\u062a\u0648\u0641\u0631 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629<\/td>\n<td data-col-size=\"md\" data-start=\"7078\" data-end=\"7124\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u062a\u0648\u0633\u0637\u0629\u061b \u064a\u062a\u0637\u0644\u0628 \u0635\u064a\u0646\u064a\u0629 \u0623\u0648 \u0634\u0631\u064a\u0637<\/td>\n<\/tr>\n<tr data-start=\"7125\" data-end=\"7298\">\n<td data-start=\"7125\" data-end=\"7164\" data-col-size=\"sm\"><strong data-start=\"7127\" data-end=\"7163\">\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 (\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645)<\/strong><\/td>\n<td data-col-size=\"sm\" data-start=\"7164\" data-end=\"7206\">\u0627\u062d\u062a\u0643\u0627\u0643 \u0637\u0641\u064a\u0641\u061b \u062a\u0639\u0627\u062f\u0644\u0627\u062a<\/td>\n<p> \u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a<\/p>\n<td data-col-size=\"sm\" data-start=\"7206\" data-end=\"7252\">\u0631\u062e\u064a\u0635\u061b \u0644\u0637\u064a\u0641<\/td>\n<td data-col-size=\"md\" data-start=\"7252\" data-end=\"7298\">\u0642\u0648\u0629 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629<\/td>\n<\/tr>\n<tr data-start=\"7299\" data-end=\"7462\">\n<td data-start=\"7299\" data-end=\"7328\" data-col-size=\"sm\"><strong data-start=\"7301\" data-end=\"7313\">\u0627\u0644\u0641\u062d\u0645<\/strong><\/td>\n<td data-col-size=\"sm\" data-start=\"7328\" data-end=\"7369\">\u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0641\u064a\u0632\u064a\u0627\u0626\u064a \u0644\u0644\u0628\u0642\u0639<\/td>\n<td data-col-size=\"sm\" data-start=\"7369\" data-end=\"7416\">\u0627\u0644\u062c\u0627\u0630\u0628\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\u061b \u0627\u0644\u062a\u0646\u0638\u064a\u0641<\/td>\n<p> \u0627\u0644\u0643\u0627\u0634\u0637<\/p>\n<td data-col-size=\"md\" data-start=\"7416\" data-end=\"7462\">\u062e\u0637\u0631 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0645\u064a\u0646\u0627\u061b \u0623\u062f\u0644\u0629 \u0642\u0644\u064a\u0644\u0629<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-start=\"7464\" data-end=\"7510\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/h2>\n<ol data-start=\"7512\" data-end=\"8146\">\n<li data-start=\"7512\" data-end=\"7633\">\n<p data-start=\"7515\" data-end=\"7633\"><strong data-start=\"7515\" data-end=\"7537\">\u0627\u063a\u0633\u0644 \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b:<\/strong> \u0641\u064a \u0627\u0644\u0635\u0628\u0627\u062d \u0648\u0642\u0628\u0644 \u0627\u0644\u0646\u0648\u0645\u060c \u0627\u063a\u0633\u0644\u064a \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0645\u064a\u0629 \u0628\u062d\u062c\u0645 \u062d\u0628\u0629 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0645\u0646 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n<\/li>\n<li data-start=\"7634\" data-end=\"7756\">\n<p data-start=\"7637\" data-end=\"7756\"><strong data-start=\"7637\" data-end=\"7658\">\u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0644\u0644\u0637\u064a\u0641\u0629:<\/strong> \u0623\u0645\u0633\u0643 \u0641\u0631\u0634\u0627\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0632\u0627\u0648\u064a\u0629 45 \u062f\u0631\u062c\u0629\u060c \u0648\u0627\u0636\u063a\u0637 \u0628\u0631\u0641\u0642 \u0648\u0627\u0633\u062a\u062e\u062f\u0645 \u062a\u0645\u0631\u064a\u0631\u0627\u062a \u0642\u0635\u064a\u0631\u0629 \u0630\u0647\u0627\u0628\u0627\u064b \u0648\u0625\u064a\u0627\u0628\u0627\u064b.<\/p>\n<\/li>\n<li data-start=\"7757\" data-end=\"7900\">\n<p data-start=\"7760\" data-end=\"7900\"><strong data-start=\"7760\" data-end=\"7788\">\u0644\u0627 \u062a\u0634\u0637\u0641 \u0641\u0648\u0631\u0627:<\/strong> \u0628\u0635\u0642 \u0627\u0644\u0631\u063a\u0648\u0629 \u0627\u0644\u0632\u0627\u0626\u062f\u0629 \u0644\u0643\u0646 \u062a\u062c\u0646\u0628 \u0627\u0644\u0634\u0637\u0641 \u0628\u0627\u0644\u0645\u0627\u0621 \u0644\u0645\u062f\u0629 30 \u062b\u0627\u0646\u064a\u0629 \u062d\u062a\u0649 \u064a\u0628\u0642\u0649 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f.<\/p>\n<\/li>\n<li data-start=\"7901\" data-end=\"8031\">\n<p data-start=\"7904\" data-end=\"8031\"><strong data-start=\"7904\" data-end=\"7933\">\u0645\u0643\u0645\u0644 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062e\u064a\u0637:<\/strong> \u0627\u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u064a\u0648\u0645\u064a \u0628\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u064a\u0632\u064a\u0644 \u0627\u0644\u0628\u0644\u0627\u0643 \u0628\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062d\u064a\u062b \u0644\u0627 \u064a\u0635\u0644 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062a\u0628\u064a\u064a\u0636.<\/p>\n<\/li>\n<li data-start=\"8032\" data-end=\"8146\">\n<p data-start=\"8035\" data-end=\"8146\"><strong data-start=\"8035\" data-end=\"8064\">\u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0627\u0644\u062f\u0648\u0631\u064a\u0629 \u0644\u0644\u0623\u0633\u0646\u0627\u0646:<\/strong> \u062d\u062f\u062f \u0645\u0648\u0639\u062f\u0627 \u0644\u062a\u0646\u0638\u064a\u0641 \u0645\u0647\u0646\u064a \u0643\u0644 \u0633\u062a\u0629 \u0623\u0634\u0647\u0631 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0641\u0645\u0648\u064a\u0629 \u0645\u062b\u0627\u0644\u064a\u0629.<\/p>\n<\/li>\n<\/ol>\n<h2 data-start=\"8148\" data-end=\"8202\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/h2>\n<h3 data-start=\"8204\" data-end=\"8250\">\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0628\u0648\u062f\u064a \u0623\u0643\u0633\u0644<\/h3>\n<ul data-start=\"8252\" data-end=\"8685\">\n<li data-start=\"8252\" data-end=\"8354\">\n<p data-start=\"8254\" data-end=\"8354\"><strong data-start=\"8254\" data-end=\"8269\">\u0627\u0644\u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0628\u0627\u0631\u0632\u0629:<\/strong> \u062a\u0631\u0643\u064a\u0628\u0629 \u062a\u0628\u064a\u064a\u0636 \u0645\u0643\u062b\u0641\u0629\u060c \u0628\u062a\u0631\u0643\u064a\u0632 0.15% \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0628\u062a\u0631\u0643\u064a\u0632 0.15%\u060c \u0645\u0644\u0645\u0639 \u0623\u0633\u0627\u0633\u0647 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0627.<\/p>\n<\/li>\n<li data-start=\"8355\" data-end=\"8460\">\n<p data-start=\"8357\" data-end=\"8460\"><strong data-start=\"8357\" data-end=\"8374\">\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646:<\/strong> \u0623\u0641\u0627\u062f \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0628\u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0623\u0643\u062b\u0631 \u0625\u0634\u0631\u0627\u0642\u0627 \u062e\u0644\u0627\u0644 \u062b\u0644\u0627\u062b\u0629 \u0623\u0633\u0627\u0628\u064a\u0639\u060c \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u062a\u0642\u0644\u064a\u0644 \u0627\u0646\u0632\u0639\u0627\u062c \u0627\u0644\u0644\u062b\u0629.<\/p>\n<\/li>\n<li data-start=\"8461\" data-end=\"8521\">\n<p data-start=\"8463\" data-end=\"8521\"><strong data-start=\"8463\" data-end=\"8479\">\u0627\u0644\u0633\u0639\u0631:<\/strong> \u0645\u062a\u0648\u0633\u0637 \u0627\u0644\u0645\u062f\u0649 (\u062d\u0648\u0627\u0644\u064a 12$ - 15$ \u0644\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0648\u0627\u062d\u062f).<\/p>\n<\/li>\n<li data-start=\"8522\" data-end=\"8685\">\n<p data-start=\"8524\" data-end=\"8685\"><strong data-start=\"8524\" data-end=\"8541\">\u0627\u0644\u062a\u0648\u0641\u0631:<\/strong> \u0623\u0645\u0627\u0632\u0648\u0646 \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0627\u0631\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"8687\" data-end=\"8732\">\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f XOERMIoy<\/h3>\n<ul data-start=\"8734\" data-end=\"9088\">\n<li data-start=\"8734\" data-end=\"8840\">\n<p data-start=\"8736\" data-end=\"8840\"><strong data-start=\"8736\" data-end=\"8751\">\u0627\u0644\u0645\u0632\u0627\u064a\u0627:<\/strong> \u063a\u0646\u064a \u0628\u0645\u0633\u062a\u062e\u0644\u0635\u0627\u062a \u0627\u0644\u0646\u0639\u0646\u0627\u0639 \u0627\u0644\u0645\u0634\u062a\u0642 \u0645\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u0627\u062a\u060c \u0648\u064a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0648\u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645.<\/p>\n<\/li>\n<li data-start=\"8841\" data-end=\"8956\">\n<p data-start=\"8843\" data-end=\"8956\"><strong data-start=\"8843\" data-end=\"8860\">\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646:<\/strong> \u0646\u0627\u0644 \u0627\u0644\u062b\u0646\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0646\u0643\u0647\u0629 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0648\u062d\u0631\u0643\u0629 \u0627\u0644\u062a\u0644\u0645\u064a\u0639 \u0627\u0644\u0644\u0637\u064a\u0641\u0629\u061b \u062a\u0628\u064a\u064a\u0636 \u062e\u0641\u064a\u0641 \u0638\u0627\u0647\u0631 \u0628\u0639\u062f \u0634\u0647\u0631.<\/p>\n<\/li>\n<li data-start=\"8957\" data-end=\"9022\">\n<p data-start=\"8959\" data-end=\"9022\"><strong data-start=\"8959\" data-end=\"8975\">\u0627\u0644\u0633\u0639\u0631:<\/strong> \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 (\u062d\u0648\u0627\u0644\u064a 8 - 10 \u062f\u0648\u0644\u0627\u0631\u0627\u062a \u0644\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0648\u0627\u062d\u062f).<\/p>\n<\/li>\n<li data-start=\"9023\" data-end=\"9088\">\n<p data-start=\"9025\" data-end=\"9088\"><strong data-start=\"9025\" data-end=\"9042\">\u0627\u0644\u062a\u0648\u0641\u0631:<\/strong> \u0627\u0644\u0645\u0648\u0642\u0639 \u0627\u0644\u0631\u0633\u0645\u064a \u0648\u0627\u0644\u0645\u062a\u0627\u062c\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"9090\" data-end=\"9134\">\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0645\u0646 \u0628\u0648\u062f\u064a \u0625\u064a\u062f<\/h3>\n<ul data-start=\"9136\" data-end=\"9502\">\n<li data-start=\"9136\" data-end=\"9250\">\n<p data-start=\"9138\" data-end=\"9250\"><strong data-start=\"9138\" data-end=\"9153\">\u0623\u0628\u0631\u0632 \u0627\u0644\u0646\u0642\u0627\u0637 \u0627\u0644\u062a\u0627\u0631\u064a\u062e\u064a\u0629:<\/strong> \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635 \u0627\u0644\u0623\u0644\u0648\u0641\u064a\u0631\u0627 \u0648\u0627\u0644\u0634\u0627\u064a \u0627\u0644\u0623\u062e\u0636\u0631 \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0647\u062f\u0626\u0629 \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629.<\/p>\n<\/li>\n<li data-start=\"9251\" data-end=\"9375\">\n<p data-start=\"9253\" data-end=\"9375\"><strong data-start=\"9253\" data-end=\"9270\">\u062a\u0642\u064a\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646:<\/strong> \u0645\u0639\u0631\u0648\u0641\u0629 \u0628\u0631\u063a\u0648\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u062a\u0647\u064a\u062c \u0627\u0644\u0644\u062b\u0629\u061b \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u062a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0627\u062f\u0639\u0627\u0621\u0627\u062a \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/p>\n<\/li>\n<li data-start=\"9376\" data-end=\"9434\">\n<p data-start=\"9378\" data-end=\"9434\"><strong data-start=\"9378\" data-end=\"9394\">\u0646\u0642\u0637\u0629 \u0627\u0644\u0633\u0639\u0631:<\/strong> \u0645\u0645\u062a\u0627\u0632 (\u062d\u0648\u0627\u0644\u064a 18 \u0625\u0644\u0649 20 \u062f\u0648\u0644\u0627\u0631\u064b\u0627 \u0623\u0645\u0631\u064a\u0643\u064a\u064b\u0627 \u0644\u0644\u0623\u0646\u0628\u0648\u0628 \u0627\u0644\u0648\u0627\u062d\u062f).<\/p>\n<\/li>\n<li data-start=\"9435\" data-end=\"9502\">\n<p data-start=\"9437\" data-end=\"9502\"><strong data-start=\"9437\" data-end=\"9454\">\u0627\u0644\u062a\u0648\u0641\u0631:<\/strong> \u0645\u0628\u0627\u0634\u0631\u0629 \u0645\u0646 \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629 \u0648\u0635\u064a\u062f\u0644\u064a\u0627\u062a \u0645\u062e\u062a\u0627\u0631\u0629.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"9504\" data-end=\"9569\">\u0644\u0645\u0627\u0630\u0627 \u064a\u0646\u0635\u062d \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0628\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0636\u061f<\/h2>\n<ul data-start=\"9571\" data-end=\"9921\">\n<li data-start=\"9571\" data-end=\"9678\">\n<p data-start=\"9573\" data-end=\"9678\"><strong data-start=\"9573\" data-end=\"9598\">\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0643\u0627\u0634\u0637\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u0643\u0634\u0637 \u0625\u0644\u0649 \u062a\u0622\u0643\u0644 \u0627\u0644\u0645\u064a\u0646\u0627 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d \u0623\u0648 \u0628\u0634\u0643\u0644 \u0645\u062a\u0643\u0631\u0631.<\/p>\n<\/li>\n<li data-start=\"9679\" data-end=\"9807\">\n<p data-start=\"9681\" data-end=\"9807\"><strong data-start=\"9681\" data-end=\"9704\">\u0627\u0644\u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0632\u0627\u0626\u0641\u0629:<\/strong> \u0642\u062f \u064a\u0628\u0627\u0644\u063a \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u0648\u0646 \u0641\u064a \u062a\u0642\u062f\u064a\u0631 \u0642\u0648\u0629 <a title=\"\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0645\u0628\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u062e\u0635\u0635 \u0644\u0644\u0645\u0635\u0646\u0639\u064a\u0646 \u0627\u0644\u0623\u0635\u0644\u064a\u064a\u0646\" href=\"https:\/\/www.lidercare.com\/ar\/%d9%85%d8%b9%d8%ac%d9%88%d9%86-%d8%a3%d8%b3%d9%86%d8%a7%d9%86-%d9%85%d8%a8%d9%8a%d8%b6-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86-%d8%a7%d9%84%d9%85%d8%ae%d8%b5%d8%b5-%d9%84%d9%84%d9%85%d8%b5%d9%86\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"7560\">\u0645\u0639\u0627\u062c\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0651\u0636\u0629\u060c<\/a> \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062e\u064a\u0628\u0629 \u0627\u0644\u0623\u0645\u0644 \u0623\u0648 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627.<\/p>\n<\/li>\n<li data-start=\"9808\" data-end=\"9921\">\n<p data-start=\"9810\" data-end=\"9921\"><strong data-start=\"9810\" data-end=\"9836\">\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0624\u062f\u064a \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0623\u0648 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0634\u062f\u064a\u062f\u0629 \u0627\u0644\u0643\u0634\u0637 \u0625\u0644\u0649 \u062a\u0641\u0627\u0642\u0645 \u0641\u0631\u0637 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0639\u0627\u062c.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"9923\" data-end=\"10179\">\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0648\u0635\u064a \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0630\u064a \u064a\u0648\u0627\u0632\u0646 \u0628\u064a\u0646 \u0627\u0644\u062a\u0646\u0638\u064a\u0641\u060c \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0633\u0648\u0633\u060c \u0648\u0635\u062d\u0629 \u0627\u0644\u0644\u062b\u0629 \u2014 \u0648\u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0643\u0641\u0627\u0626\u062f\u0629 \u062b\u0627\u0646\u0648\u064a\u0629. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0644\u062a\u063a\u064a\u0631\u0627\u062a \u0627\u0644\u062e\u0637\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0644\u0648\u0646\u060c \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u0645\u0647\u0646\u064a (\u0645\u062b\u0644 \u0635\u0648\u0627\u0646\u064a \u0645\u062e\u0635\u0635\u0629 \u0623\u0648 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0641\u064a \u0627\u0644\u0639\u064a\u0627\u062f\u0629) \u0623\u0643\u062b\u0631 \u0645\u0644\u0627\u0621\u0645\u0629. <\/p>\n<h2 data-start=\"10181\" data-end=\"10216\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u062f\u0627\u0648\u0644\u0629 (\u0633\u0624\u0627\u0644 \u0648\u062c\u0648\u0627\u0628)<\/h2>\n<p data-start=\"10218\" data-end=\"10429\"><strong data-start=\"10218\" data-end=\"10276\">\u06331: \u0647\u0644 \u064a\u062c\u0639\u0644 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0623\u0633\u0646\u0627\u0646\u0643 \u0628\u064a\u0636\u0627\u0621\u061f<\/strong><br data-start=\"10276\" data-end=\"10279\">\u062c1: \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u064a\u0632\u064a\u0644 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0648\u064a\u0639\u0632\u0632 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u064a\u0646\u0627\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0628\u064a\u064a\u0636 \u062a\u062f\u0631\u064a\u062c\u064a \u0639\u0644\u0649 \u0645\u062f\u0649 \u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0633\u062a\u0645\u0631.<\/p>\n<p data-start=\"10431\" data-end=\"10642\"><strong data-start=\"10431\" data-end=\"10501\">\u06332: \u0645\u0627 <a title=\"\u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 SP-8: \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0648\u0627\u0644\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629\" href=\"https:\/\/www.lidercare.com\/ar\/%d9%85%d8%b9%d8%ac%d9%88%d9%86-%d8%a7%d9%84%d8%a3%d8%b3%d9%86%d8%a7%d9%86-sp-8-%d8%a7%d9%84%d8%aa%d8%a8%d9%8a%d9%8a%d8%b6-%d9%88%d8%a7%d9%84%d8%a8%d8%b1%d9%88%d8%a8%d9%8a%d9%88%d8%aa%d9%8a%d9%83\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"6959\">\u0647\u064a \u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0636 \u0628\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f<\/a>\u061f<\/strong><br data-start=\"10501\" data-end=\"10504\"\/>\u062c2: \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0644\u0627 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0623\u064a \u0622\u062b\u0627\u0631 \u062c\u0627\u0646\u0628\u064a\u0629. \u0646\u0627\u062f\u0631\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u062d\u0633\u0627\u0633\u064a\u0629 \u0641\u0645\u0648\u064a\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0648\u062e\u0632. \u062a\u0648\u0642\u0641 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0625\u0630\u0627 \u0627\u0633\u062a\u0645\u0631 \u0627\u0644\u062a\u0647\u064a\u062c.  <\/p>\n<p data-start=\"10644\" data-end=\"10861\"><strong data-start=\"10644\" data-end=\"10703\">\u06333: \u0647\u0644 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0645\u0646 BodyAccel Niacinamide \u0622\u0645\u0646\u061f<\/strong><br data-start=\"10703\" data-end=\"10706\">\u062c3: \u0646\u0639\u0645\u2014\u062a\u0631\u0643\u064a\u0628\u0629 BodyAccel \u062a\u0644\u062a\u0632\u0645 \u0628\u0645\u0639\u0627\u064a\u064a\u0631 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u060c \u062d\u064a\u062b \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0627\u0644\u0633\u064a\u0644\u064a\u0643\u0627 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0622\u0643\u0644 \u0645\u0639 0.15\u066a \u0645\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0648\u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0644\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0645\u062a\u0648\u0627\u0632\u0646\u0629.<\/p>\n<p data-start=\"10863\" data-end=\"11071\"><strong data-start=\"10863\" data-end=\"10923\">\u06334: \u0644\u0645\u0627\u0630\u0627 \u064a\u0646\u0635\u062d \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0651\u0636\u061f<\/strong><br data-start=\"10923\" data-end=\"10926\">\u062c4: \u062a\u062a\u0631\u0643\u0632 \u0627\u0644\u0645\u062e\u0627\u0648\u0641 \u0639\u0644\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0627\u062a \u0627\u0644\u0643\u0627\u0634\u0637\u0629 \u0628\u0634\u0643\u0644 \u0645\u0641\u0631\u0637 \u0648\u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0622\u0643\u0644 \u0627\u0644\u0645\u064a\u0646\u0627\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062a\u0648\u0642\u0639\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u063a\u064a\u0631 \u0627\u0644\u0648\u0627\u0642\u0639\u064a\u0629 \u0644\u0644\u062a\u0628\u064a\u064a\u0636 \u0628\u0634\u0643\u0644 \u0643\u0628\u064a\u0631.<\/p>\n<p data-start=\"11073\" data-end=\"11273\"><strong data-start=\"11073\" data-end=\"11121\">\u06335: \u0645\u0627 \u0647\u0648 \u0623\u0643\u062b\u0631 \u0645\u0639\u062c\u0648\u0646 \u062a\u0628\u064a\u064a\u0636 \u0623\u0645\u0627\u0646\u0627\u061f<\/strong><br data-start=\"11121\" data-end=\"11124\"\/>\u062c5: \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0643\u062b\u0631 \u0623\u0645\u0627\u0646\u0627 \u0647\u064a \u062a\u0644\u0643 \u0630\u0627\u062a \u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 (&lt;70 RDA)\u060c \u0648\u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0648\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0632\u0627\u0626\u062f. \u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0648\u0627\u0641\u0642\u0629 ADA. <\/p>\n<p data-start=\"11275\" data-end=\"11504\"><strong data-start=\"11275\" data-end=\"11346\">\u06336: \u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u062a\u0632\u0627\u0644 \u0623\u0633\u0646\u0627\u0646\u064a \u0635\u0641\u0631\u0627\u0621 \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0651\u0636\u061f<\/strong><br data-start=\"11346\" data-end=\"11349\">\u062c6: \u0644\u0627 \u064a\u0633\u062a\u062c\u064a\u0628 \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a (\u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u0629 \u0623\u0648 \u0627\u0644\u0635\u062f\u0645\u0629) \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0644\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u0641\u0642\u0637. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0636\u0631\u0648\u0631\u064a\u0627\u064b. <\/p>\n<p data-start=\"11506\" data-end=\"11695\"><strong data-start=\"11506\" data-end=\"11545\">\u06337: \u0645\u0646 \u0627\u0644\u0630\u064a \u0644\u0627 \u064a\u0646\u0628\u063a\u064a \u0644\u0647 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f\u061f<\/strong><br data-start=\"11545\" data-end=\"11548\">\u062c7: \u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0639\u0631\u0648\u0641\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0623\u0648 \u0627\u0644\u0645\u0631\u0643\u0628\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0635\u0644\u0629 \u062a\u062c\u0646\u0628\u0647. \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0625\u0630\u0627 \u0643\u0646\u062a \u062d\u0627\u0645\u0644\u0627\u064b \u0623\u0648 \u0645\u0631\u0636\u0639\u0629 \u0623\u0648 \u0623\u0642\u0644 \u0645\u0646 12 \u0633\u0646\u0629. <\/p>\n<p data-start=\"11697\" data-end=\"11893\"><strong data-start=\"11697\" data-end=\"11747\">\u06338: \u0647\u0644 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646 \u0648\u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0647\u0645\u0627 \u0646\u0641\u0633 \u0627\u0644\u0634\u064a\u0621\u061f<\/strong><br data-start=\"11747\" data-end=\"11750\">\u062c8: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646 (\u062d\u0645\u0636 \u0627\u0644\u0646\u064a\u0643\u0648\u062a\u064a\u0646\u064a\u0643) \u0641\u064a \u062d\u062f\u0648\u062b \u0627\u062d\u0645\u0631\u0627\u0631 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644 \u062c\u0631\u0639\u0627\u062a \u0623\u0639\u0644\u0649\u060c \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0647\u0648 \u0634\u0643\u0644 \u0627\u0644\u0623\u0645\u064a\u062f \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06283 \u0648\u064a\u0645\u0643\u0646 \u062a\u062d\u0645\u0644\u0647 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644.<\/p>\n<p data-start=\"11895\" data-end=\"12098\"><strong data-start=\"11895\" data-end=\"11950\">\u06339: \u0623\u064a\u0647\u0645\u0627 \u0623\u0641\u0636\u0644\u060c \u062d\u0645\u0636 \u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 \u0623\u0645 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f\u061f<\/strong><br data-start=\"11950\" data-end=\"11953\">\u062c9: \u0641\u064a \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0627\u0644\u0641\u0645\u0648\u064a\u0629\u060c \u062d\u0645\u0636 \u0627\u0644\u0633\u0627\u0644\u064a\u0633\u064a\u0644\u064a\u0643 \u063a\u064a\u0631 \u0645\u0633\u062a\u062e\u062f\u0645 \u0628\u0634\u0643\u0644 \u0634\u0627\u0626\u0639. \u064a\u0642\u062f\u0645 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u062f\u0639\u0645\u0627 \u0644\u0644\u062d\u0648\u0627\u062c\u0632 \u0648\u0641\u0648\u0627\u0626\u062f \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646. <\/p>\n<p data-start=\"12100\" data-end=\"12315\"><strong data-start=\"12100\" data-end=\"12168\">Q10: \u0644\u0645\u0627\u0630\u0627 \u064a\u062a\u062d\u0648\u0644 \u0644\u0648\u0646 \u0627\u0644\u0644\u062b\u0629 \u0625\u0644\u0649 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0628\u064a\u0636 \u0628\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0645\u0628\u064a\u0651\u0636\u061f<\/strong><br data-start=\"12168\" data-end=\"12171\">\u062c10: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062d\u062f\u062b \u062a\u0628\u064a\u064a\u0636 \u0645\u0624\u0642\u062a \u0644\u0644\u062b\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0643\u0627\u0634\u0637 \u064a\u062c\u0641\u0641 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0645\u062e\u0627\u0637\u064a\u0629. \u0648\u064a\u0632\u0648\u0644 \u0639\u0627\u062f\u0629\u064b \u0628\u0645\u062c\u0631\u062f \u0639\u0648\u062f\u0629 \u0627\u0644\u062a\u062f\u0641\u0642 \u0627\u0644\u0644\u0639\u0627\u0628\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a. <\/p>\n<h3 data-start=\"12317\" data-end=\"12335\">\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0642\u0631\u0627\u0621\u0629<\/h3>\n<p data-start=\"12337\" data-end=\"12441\">\u0644\u0644\u062a\u0639\u0631\u0641 \u0628\u0634\u0643\u0644 \u0623\u0639\u0645\u0642 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0641\u0645\u060c \u0648\u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u0628\u064a\u064a\u0636\u060c \u0648\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a\u060c \u0627\u0637\u0644\u0639 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0645\u0635\u0627\u062f\u0631:<\/p>\n<ol data-start=\"12443\" data-end=\"13003\">\n<li data-start=\"12443\" data-end=\"12553\">\n<p data-start=\"12446\" data-end=\"12553\"><em><strong><a style=\"color: #008000;\" href=\"https:\/\/www.ada.org\/resources\/patient-care\/whitening\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"12446\" data-end=\"12551\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646: \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"12554\" data-end=\"12651\">\n<p data-start=\"12557\" data-end=\"12651\"><em><strong><a style=\"color: #008000;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"12557\" data-end=\"12649\">PubMed Central - \u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0641\u0645<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"12652\" data-end=\"12753\">\n<p data-start=\"12655\" data-end=\"12753\"><em><strong><a style=\"color: #008000;\" href=\"https:\/\/www.cochranelibrary.com\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"12655\" data-end=\"12751\">\u0645\u0631\u0627\u062c\u0639\u0629 \u0643\u0648\u0643\u0631\u064a\u0646: \u0643\u0634\u0637 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0641\u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062a\u0628\u064a\u064a\u0636<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"12754\" data-end=\"12889\">\n<p data-start=\"12757\" data-end=\"12889\"><em><strong><a style=\"color: #008000;\" href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/in-depth\/tooth-decay\/art-20046577\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"12757\" data-end=\"12887\">\u0645\u0627\u064a\u0648 \u0643\u0644\u064a\u0646\u0643: \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u062a\u0633\u0648\u0633 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/a><\/strong><\/em><\/p>\n<\/li>\n<li data-start=\"12890\" data-end=\"13003\">\n<p data-start=\"12893\" data-end=\"13003\"><em><strong><a style=\"color: #008000;\" href=\"https:\/\/ods.od.nih.gov\/factsheets\/Niacin-HealthProfessional\/\" target=\"_blank\" rel=\"nofollow noopener\" data-start=\"12893\" data-end=\"13003\">\u0627\u0644\u0645\u0643\u062a\u0628 \u0627\u0644\u0648\u0637\u0646\u064a \u0644\u0644\u0645\u0639\u0627\u0647\u062f \u0627\u0644\u0648\u0637\u0646\u064a\u0629 \u0644\u0644\u0635\u062d\u0629 \u0644\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 - \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u06283<\/a><\/strong><\/em><\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0633\u062a\u0643\u0634\u0627\u0641 \u0645\u062a\u0639\u0645\u0642 \u0644\u062f\u0648\u0631 \u0627\u0644\u0646\u064a\u0627\u0633\u064a\u0646\u0627\u0645\u064a\u062f \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0642\u0639 \u0648\u0635\u062d\u0629 \u0627\u0644\u0644\u062b\u0629 \u0648\u062d\u0645\u0627\u064a\u0629 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646\u060c \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647\u0627.<\/p>\n","protected":false},"author":1,"featured_media":83096,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[321],"tags":[],"class_list":["post-83094","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-321"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/posts\/83094","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/comments?post=83094"}],"version-history":[{"count":0,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/posts\/83094\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/media\/83096"}],"wp:attachment":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/media?parent=83094"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/categories?post=83094"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/tags?post=83094"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}