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\u062a\u0628\u064a\u064a\u0636 \u062a\u062f\u0631\u064a\u062c\u064a. \u0646\u0638\u0627\u0645 \u0634\u0637\u0641 \u0644\u0645\u062f\u0629 12 \u0623\u0633\u0628\u0648\u0639\u0627 \u0628\u0646\u0633\u0628\u0629 1.5\u20132\u066a H\u2082O\u2082 \u062d\u0642\u0642 \u062a\u062d\u0633\u0646\u0627 \u0645\u0634\u0627\u0628\u0647\u0627 \u0644\u0644\u0638\u0644 \u0645\u0639 \u0639\u0644\u0627\u062c \u062c\u0644 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0643\u0631\u0628\u0627\u0645\u064a\u062f \u0644\u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0628\u0646\u0633\u0628\u0629 10\u066a. \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c\u060c \u0627\u0644\u062a\u0632\u0645 \u0628\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0645\u0646\u062e\u0641\u0636\u0629 \u0644\u062d\u0645\u0627\u064a\u0629 \u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u064a\u0646\u0627.  <\/p>\n<h3 data-start=\"2856\" data-end=\"2875\">3. \u0646\u0641\u0633 \u0645\u0646\u0639\u0634<\/h3>\n<p data-start=\"2877\" data-end=\"3107\">\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0644\u0627\u0647\u0648\u0627\u0626\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u062a\u062c \u0645\u0631\u0643\u0628\u0627\u062a \u0627\u0644\u0643\u0628\u0631\u064a\u062a \u0627\u0644\u0645\u062a\u0637\u0627\u064a\u0631\u0629 (VSCs)\u060c \u064a\u0645\u0643\u0646 \u0644\u063a\u0633\u0648\u0644 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Hydrogen_peroxide\" target=\"_blank\" rel=\"nofollow noopener\"><em>\u0627\u0644\u0641\u0645 H\u2082O\u2082<\/em><\/a> \u062a\u0642\u0644\u064a\u0644 \u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629. \u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u0644\u0627\u062d\u0638 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u062a\u0646\u0641\u0633 \u0645\u0646\u0639\u0634 \u0641\u0648\u0631 \u0627\u0644\u062a\u0641\u0631\u064a\u063a. <\/p>\n<h3 data-start=\"3109\" data-end=\"3134\">4. \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642<\/h3>\n<p data-start=\"3136\" data-end=\"3302\">\u064a\u0645\u0643\u0646 \u0644\u0644\u063a\u0631\u063a\u0631\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 H\u2082O\u2082O\u2082 \u0627\u0644\u0645\u062e\u0641\u0641 \u0623\u0646 \u064a\u0647\u062f\u0626 \u0645\u0646 \u062a\u0647\u064a\u062c \u0627\u0644\u062d\u0644\u0642 \u0627\u0644\u062e\u0641\u064a\u0641 \u0648\u0642\u062f \u064a\u0648\u0641\u0631 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0645\u0637\u0647\u0631\u064b\u0627 \u062e\u0641\u064a\u0641\u064b\u0627 \u0636\u062f \u0645\u0633\u0628\u0628\u0627\u062a \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0644\u0642.<\/p>\n<h2 data-start=\"3304\" data-end=\"3329\">\u0627\u0644\u0645\u062e\u0627\u0637\u0631 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629<\/h2>\n<h3 data-start=\"3331\" data-end=\"3363\">\u062a\u0647\u064a\u062c \u0627\u0644\u063a\u0634\u0627\u0621 \u0627\u0644\u0645\u062e\u0627\u0637\u064a \u0648\u0627\u0644\u062d\u0631\u0648\u0642<\/h3>\n<p data-start=\"3365\" data-end=\"3582\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0648\u064a\u0644 (&gt;\u062f\u0642\u064a\u0642\u062a\u064a\u0646) \u0625\u0644\u0649 \u062d\u0631\u0648\u0642 \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629 \u0648\u0627\u062d\u0645\u0631\u0627\u0631 \u0648\u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u063a\u0634\u0627\u0621 \u0627\u0644\u0645\u062e\u0627\u0637\u064a \u0644\u0644\u0641\u0645. \u062e\u0641\u0641 \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d \u0648\u062d\u062f\u062f \u0648\u0642\u062a \u0627\u0644\u062a\u0644\u0627\u0645\u0633. <\/p>\n<h3 data-start=\"3584\" data-end=\"3623\">\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u062a\u0644\u0641 \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/h3>\n<p data-start=\"3625\" data-end=\"3859\">\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0641\u0631\u0637 \u0623\u0648 \u0627\u0644\u0645\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0642\u0648\u064a\u0629 \u062c\u062f\u064b\u0627 (\u0623\u0639\u0644\u0649 \u0645\u0646 3%) \u0625\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0645\u0646 \u0627\u0644\u0645\u064a\u0646\u0627\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0644\u062d\u0631\u0627\u0631\u0629 \u0648\u0627\u0644\u062d\u0644\u0648\u064a\u0627\u062a . \u0644\u0627 \u062a\u0633\u062a\u062e\u062f\u0645 \u0623\u0643\u062b\u0631 \u0645\u0646 1-1.5% \u0645\u0646 H\u2082O\u2082O\u2082\u060c \u0648\u0627\u062a\u0631\u0643 \u0627\u0644\u0645\u064a\u0646\u0627 \u0644\u0625\u0639\u0627\u062f\u0629 \u062a\u0645\u0639\u062f\u0646 \u0627\u0644\u0645\u064a\u0646\u0627 \u0628\u064a\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a. <\/p>\n<h3 data-start=\"3861\" data-end=\"3882\">\u0645\u0648\u0627\u0646\u0639 \u0627\u0644\u0627\u0633\u062a\u0639\u0645\u0627\u0644<\/h3>\n<ul data-start=\"3884\" data-end=\"4130\">\n<li data-start=\"3884\" data-end=\"3963\">\n<p data-start=\"3886\" data-end=\"3963\"><strong data-start=\"3886\" data-end=\"3911\">\u0627\u0644\u062c\u0631\u0648\u062d \u0627\u0644\u0645\u0641\u062a\u0648\u062d\u0629 \u0623\u0648 \u0627\u0644\u062a\u0642\u0631\u062d\u0627\u062a<\/strong>: \u062a\u062c\u0646\u0628\u064a\u0647\u0627 \u062d\u062a\u0649 \u062a\u0644\u062a\u0626\u0645 \u0644\u0645\u0646\u0639 \u062d\u062f\u0648\u062b \u062a\u0647\u064a\u062c \u0634\u062f\u064a\u062f.<\/p>\n<\/li>\n<li data-start=\"3964\" data-end=\"4043\">\n<p data-start=\"3966\" data-end=\"4043\"><strong data-start=\"3966\" data-end=\"3995\">\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0635\u063a\u0627\u0631 (&lt;<\/strong> 6 <strong data-start=\"3966\" data-end=\"3995\">\u0633\u0646\u0648\u0627\u062a)<\/strong>: \u062e\u0637\u0631 \u0627\u0644\u0628\u0644\u0639\u061b \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0648\u0644\u0627\u064b.<\/p>\n<\/li>\n<li data-start=\"4044\" data-end=\"4130\">\n<p data-start=\"4046\" data-end=\"4130\"><strong data-start=\"4046\" data-end=\"4081\">\u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u0623\u0648 \u0627\u0644\u0645\u0631\u0636\u0639\u0627\u062a<\/strong>: \u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0645\u062d\u062f\u0648\u062f\u0629 - \u0627\u0637\u0644\u0628\u064a \u0627\u0644\u0645\u0634\u0648\u0631\u0629 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"4132\" data-end=\"4180\">\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0622\u0645\u0646 \u0644\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645<\/h2>\n<h3 data-start=\"4182\" data-end=\"4218\">\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0627\u0644\u0645\u0646\u0627\u0633\u0628<\/h3>\n<ul data-start=\"4220\" data-end=\"4557\">\n<li data-start=\"4220\" data-end=\"4278\">\n<p data-start=\"4222\" data-end=\"4278\"><strong data-start=\"4222\" data-end=\"4246\">\u0646\u0633\u0628\u0629 3\u066a H\u2082O\u2082O\u2082 \u0645\u0646 \u0627\u0644\u0645\u062a\u062c\u0631:<\/strong> \u062f\u0631\u062c\u0629 \u0627\u0644\u0635\u064a\u062f\u0644\u064a\u0629 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"4279\" data-end=\"4405\">\n<p data-start=\"4281\" data-end=\"4405\"><strong data-start=\"4281\" data-end=\"4296\">\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062e\u0641\u0641<\/strong>: \u0627\u062e\u0644\u0637 \u0645\u0642\u0627\u062f\u064a\u0631 \u0645\u062a\u0633\u0627\u0648\u064a\u0629 3% \u0645\u0646 H\u2082O\u2082O\u2082 \u0648\u0627\u0644\u0645\u0627\u0621 \u0644\u062a\u062d\u0642\u064a\u0642 \u062a\u0631\u0643\u064a\u0632 1.5% \u062a\u0642\u0631\u064a\u0628\u064b\u0627.<\/p>\n<\/li>\n<li data-start=\"4406\" data-end=\"4557\">\n<p data-start=\"4408\" data-end=\"4557\"><strong data-start=\"4408\" data-end=\"4432\">\u0627\u0644\u0634\u0637\u0641 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/strong>: \u062a\u0648\u0635\u064a \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0628\u0640 1\u066a H\u2082O\u2082O\u2082\u2082\u2082\u2082 \u0642\u0628\u0644 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0645\u0648\u0644\u062f\u0629 \u0644\u0644\u0647\u0628\u0627\u0621 \u0627\u0644\u062c\u0648\u064a .<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"4559\" data-end=\"4592\">\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0648\u0627\u0644\u0648\u0635\u0641\u0627\u062a \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629<\/h3>\n<h4 data-start=\"4594\" data-end=\"4613\">\u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0623\u0633\u0627\u0633\u064a<\/h4>\n<ol data-start=\"4615\" data-end=\"4750\">\n<li data-start=\"4615\" data-end=\"4654\">\n<p data-start=\"4618\" data-end=\"4654\">\u0642\u0645 \u0628\u0642\u064a\u0627\u0633 \u00bd \u0643\u0648\u0628 (120 \u0645\u0644) \u0645\u0646 3\u066a \u0645\u0646 H\u2082O\u2082O\u2082.<\/p>\n<\/li>\n<li data-start=\"4655\" data-end=\"4688\">\n<p data-start=\"4658\" data-end=\"4688\">\u064a\u064f\u0636\u0627\u0641 \u0646\u0635\u0641 \u0643\u0648\u0628 (120 \u0645\u0644) \u0645\u0646 \u0627\u0644\u0645\u0627\u0621.<\/p>\n<\/li>\n<li data-start=\"4689\" data-end=\"4750\">\n<p data-start=\"4692\" data-end=\"4750\">\u0642\u0644\u0651\u0628 \u0628\u0644\u0637\u0641\u060c \u0648\u0627\u0645\u0633\u062d 10-15 \u0645\u0644 (2-3 \u0645\u0644\u0627\u0639\u0642 \u0635\u063a\u064a\u0631\u0629) \u0641\u064a \u0641\u0645\u0643.<\/p>\n<\/li>\n<\/ol>\n<h4 data-start=\"4752\" data-end=\"4784\">\u0645\u0639\u062c\u0648\u0646 \u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632<\/h4>\n<ol data-start=\"4786\" data-end=\"5000\">\n<li data-start=\"4786\" data-end=\"4854\">\n<p data-start=\"4789\" data-end=\"4854\">\u0627\u062e\u0644\u0637 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0645\u0639 \u0643\u0645\u064a\u0629 \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 3\u066a H\u2082O\u2082 \u0644\u062a\u0643\u0648\u064a\u0646 \u0645\u0639\u062c\u0648\u0646.<\/p>\n<\/li>\n<li data-start=\"4855\" data-end=\"4928\">\n<p data-start=\"4858\" data-end=\"4928\">\u0636\u0639\u064a\u0647 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646 \u0628\u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0645\u062f\u0629 \u22642 \u062f\u0642\u064a\u0642\u0629.<\/p>\n<\/li>\n<li data-start=\"4929\" data-end=\"5000\">\n<p data-start=\"4932\" data-end=\"5000\">\u064a\u064f\u0634\u0637\u0641 \u062c\u064a\u062f\u064b\u0627 \u0628\u0627\u0644\u0645\u0627\u0621.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"5002\" data-end=\"5030\">\u062f\u0644\u064a\u0644 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062e\u0637\u0648\u0629 \u0628\u062e\u0637\u0648\u0629<\/h3>\n<ol data-start=\"5032\" data-end=\"5406\">\n<li data-start=\"5032\" data-end=\"5081\">\n<p data-start=\"5035\" data-end=\"5081\"><strong data-start=\"5035\" data-end=\"5046\">\u0627\u0644\u0642\u064a\u0627\u0633<\/strong>: \u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u063a\u0637\u0627\u0621 \u0623\u0648 \u0645\u0644\u0639\u0642\u0629 \u0627\u0644\u0642\u064a\u0627\u0633.<\/p>\n<\/li>\n<li data-start=\"5082\" data-end=\"5164\">\n<p data-start=\"5085\" data-end=\"5164\"><strong data-start=\"5085\" data-end=\"5094\">\u0627\u0644\u0645\u0636\u0645\u0636\u0629<\/strong>: \u0644\u0645\u062f\u0629 30-60 \u062b\u0627\u0646\u064a\u0629\u060c \u0645\u0639 \u062a\u063a\u0637\u064a\u0629 \u062c\u0645\u064a\u0639 \u0627\u0644\u0623\u0633\u0637\u062d \u0648\u0627\u0644\u063a\u0631\u063a\u0631\u0629 \u0645\u0646 \u0627\u0644\u062e\u0644\u0641.<\/p>\n<\/li>\n<li data-start=\"5165\" data-end=\"5199\">\n<p data-start=\"5168\" data-end=\"5199\"><strong data-start=\"5168\" data-end=\"5176\">\u0627\u0628\u0635\u0642<\/strong>: <strong data-start=\"5181\" data-end=\"5188\">\u0644\u0627<\/strong> \u062a\u0628\u062a\u0644\u0639.<\/p>\n<\/li>\n<li data-start=\"5200\" data-end=\"5264\">\n<p data-start=\"5203\" data-end=\"5264\"><strong data-start=\"5203\" data-end=\"5212\">\u0627\u0644\u0634\u0637\u0641<\/strong>: \u0634\u0637\u0641 \u0627\u062e\u062a\u064a\u0627\u0631\u064a \u0628\u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0639\u0627\u062f\u064a \u0641\u064a \u062d\u0627\u0644\u0629 \u062d\u062f\u0648\u062b \u062a\u0647\u064a\u062c.<\/p>\n<\/li>\n<li data-start=\"5265\" data-end=\"5406\">\n<p data-start=\"5268\" data-end=\"5406\"><strong data-start=\"5268\" data-end=\"5281\">\u0627\u0644\u062a\u0643\u0631\u0627\u0631<\/strong>: 2-3 \u0645\u0631\u0627\u062a \u0623\u0633\u0628\u0648\u0639\u064a\u0627\u064b\u061b \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a \u0645\u0642\u0628\u0648\u0644\u0627\u064b \u0644\u0644\u0628\u0639\u0636\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/p>\n<\/li>\n<\/ol>\n<h3 data-start=\"5408\" data-end=\"5434\">\u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0648\u0627\u0644\u0645\u062f\u0629<\/h3>\n<p data-start=\"5436\" data-end=\"5643\">\u064a\u0648\u0635\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0628\u0627\u0644\u0627\u0642\u062a\u0635\u0627\u0631 \u0639\u0644\u0649 \u0634\u0637\u0641 H\u2082O\u2082O\u2082 \u0628\u0636\u0639 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639 \u0644\u062a\u062c\u0646\u0628 \u062a\u0647\u064a\u062c \u0627\u0644\u063a\u0634\u0627\u0621 \u0627\u0644\u0645\u062e\u0627\u0637\u064a \u0648\u062a\u0622\u0643\u0644 \u0627\u0644\u0645\u064a\u0646\u0627. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u062a\u0628\u064a\u064a\u0636\u060c \u0641\u0625\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u0646 4 \u0625\u0644\u0649 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u0647\u064a \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u0646\u0645\u0648\u0630\u062c\u064a\u0629. <\/p>\n<h2 data-start=\"5645\" data-end=\"5676\">\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0635\u0646\u0639\u0647\u0627 \u0628\u0646\u0641\u0633\u0643 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0634\u062a\u0631\u064a\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u062a\u062c\u0631<\/h2>\n<h3 data-start=\"5678\" data-end=\"5713\">\u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0628\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0627\u0644\u0630\u064a \u062a\u0635\u0646\u0639\u0647 \u0628\u0646\u0641\u0633\u0643<\/h3>\n<ul data-start=\"5715\" data-end=\"5845\">\n<li data-start=\"5715\" data-end=\"5770\">\n<p data-start=\"5717\" data-end=\"5770\"><strong data-start=\"5717\" data-end=\"5725\">\u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a<\/strong>: \u0646\u0633\u0628\u0629 \u062a\u062e\u0641\u064a\u0641 \u063a\u064a\u0631 \u0645\u0643\u0644\u0641\u0629 \u0648\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u062e\u0635\u064a\u0635.<\/p>\n<\/li>\n<li data-start=\"5771\" data-end=\"5845\">\n<p data-start=\"5773\" data-end=\"5845\"><strong data-start=\"5773\" data-end=\"5781\">\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a<\/strong>: \u062e\u0637\u0631 \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u062d\u060c \u0623\u0648 \u0639\u062f\u0645 \u0648\u062c\u0648\u062f \u0646\u0643\u0647\u0629 \u0623\u0648 \u062a\u062e\u0632\u064a\u0646 \u0623\u0633 \u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"5847\" data-end=\"5870\">\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/h3>\n<table data-start=\"5872\" data-end=\"6383\">\n<thead data-start=\"5872\" data-end=\"5957\">\n<tr data-start=\"5872\" data-end=\"5957\">\n<th data-start=\"5872\" data-end=\"5907\" data-col-size=\"sm\">\u0627\u0644\u0645\u0646\u062a\u062c<\/th>\n<th data-start=\"5907\" data-end=\"5917\" data-col-size=\"sm\">H\u2082O\u2082\u066a<\/th>\n<th data-start=\"5917\" data-end=\"5957\" data-col-size=\"md\">\u0627\u0644\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"6044\" data-end=\"6383\">\n<tr data-start=\"6044\" data-end=\"6170\">\n<td data-start=\"6044\" data-end=\"6079\" data-col-size=\"sm\">\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u0644\u00ae<\/td>\n<p> \u0643\u0648\u0644\u063a\u064a\u062a<\/p>\n<td data-col-size=\"sm\" data-start=\"6079\" data-end=\"6088\">1.5\u066a<\/td>\n<td data-col-size=\"md\" data-start=\"6088\" data-end=\"6170\">\u0645\u0642\u0628\u0648\u0644\u0629 \u0645\u0646 ADA\u061b \u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0647\u062f\u0626\u0629<\/td>\n<\/tr>\n<tr data-start=\"6171\" data-end=\"6297\">\n\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f <\/p>\n<td data-start=\"6171\" data-end=\"6206\" data-col-size=\"sm\">\u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0641\u064a \u0645\u062a\u062c\u0631 \u0647\u064a\u0631\u064a\u062a\u062c<\/td>\n<td data-col-size=\"sm\" data-start=\"6206\" data-end=\"6215\">1\u20133\u066a<\/td>\n<td data-col-size=\"md\" data-start=\"6215\" data-end=\"6297\">\u0627\u0644\u062c\u0644\u0633\u0631\u064a\u0646 \u0627\u0644\u0646\u0628\u0627\u062a\u064a \u0627\u0644\u0639\u0636\u0648\u064a \u0645\u0646 \u062f\u0631\u062c\u0629 \u0627\u0644\u0637\u0639\u0627\u0645<\/td>\n<\/tr>\n<tr data-start=\"6298\" data-end=\"6383\">\n\u0631\u064a <\/p>\n<td data-start=\"6298\" data-end=\"6333\" data-col-size=\"sm\">\u0625\u0628\u064a\u0643 \u0645\u064a\u062f\u064a\u0643\u0627\u0644 \u0633\u0628\u0644\u0627\u064a<\/td>\n<td data-col-size=\"sm\" data-start=\"6333\" data-end=\"6342\">3\u066a<\/td>\n<td data-col-size=\"md\" data-start=\"6342\" data-end=\"6383\">\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u061b \u064a\u0634\u0645\u0644 \u063a\u0637\u0627\u0621 \u0627\u0644\u0642\u064a\u0627\u0633<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-start=\"6385\" data-end=\"6491\">\u0648\u063a\u0627\u0644\u0628\u0627\u064b \u0645\u0627 \u062a\u0634\u062a\u0645\u0644 \u063a\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0634\u0637\u0641 \u0627\u0644\u062a\u064a \u064a\u062a\u0645 \u0634\u0631\u0627\u0624\u0647\u0627 \u0645\u0646 \u0627\u0644\u0645\u062a\u062c\u0631 \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u062a\u062e\u0632\u064a\u0646 \u0645\u0624\u0642\u062a\u0629 \u0648\u0646\u0643\u0647\u0627\u062a \u0648\u062a\u062e\u0641\u064a\u0641\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0644\u0636\u0645\u0627\u0646 \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0631\u0627\u062d\u0629.<\/p>\n<h2 data-start=\"6493\" data-end=\"6532\">\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0627\u0644\u0628\u062f\u064a\u0644<\/h2>\n<table data-start=\"6534\" data-end=\"7331\">\n<thead data-start=\"6534\" data-end=\"6647\">\n<tr data-start=\"6534\" data-end=\"6647\">\n<th data-start=\"6534\" data-end=\"6559\" data-col-size=\"sm\">\u0627\u0644\u0645\u064a\u0632\u0629<\/th>\n<p>\u063a\u0633\u0648\u0644 <\/p>\n<th data-start=\"6559\" data-end=\"6581\" data-col-size=\"sm\">\u0627\u0644\u0641\u0645 H\u2082O\u2082<\/th>\n<th data-start=\"6581\" data-end=\"6602\" data-col-size=\"sm\">\u0643\u0644\u0648\u0631\u0647\u064a\u0643\u0633\u064a\u062f\u064a\u0646<\/th>\n<p>\u0634\u0637\u0641 <\/p>\n<th data-start=\"6602\" data-end=\"6624\" data-col-size=\"sm\">\u0628\u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f<\/th>\n<th data-start=\"6624\" data-end=\"6647\" data-col-size=\"sm\">\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0639\u0637\u0631\u064a\u0629<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"6762\" data-end=\"7331\">\n<tr data-start=\"6762\" data-end=\"6875\">\n<td data-start=\"6762\" data-end=\"6787\" data-col-size=\"sm\">\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a<\/td>\n<td data-col-size=\"sm\" data-start=\"6787\" data-end=\"6809\">\u062c\u064a\u062f<\/td>\n<td data-col-size=\"sm\" data-start=\"6809\" data-end=\"6830\">\u0645\u0645\u062a\u0627\u0632<\/td>\n<td data-col-size=\"sm\" data-start=\"6830\" data-end=\"6852\">\u0645\u0639\u062a\u062f\u0644<\/td>\n<td data-col-size=\"sm\" data-start=\"6852\" data-end=\"6875\">\u062c\u064a\u062f<\/td>\n<\/tr>\n<tr data-start=\"6876\" data-end=\"6989\">\n<td data-start=\"6876\" data-end=\"6901\" data-col-size=\"sm\">\u0627\u0644\u062a\u0628\u064a\u064a\u0636<\/td>\n<td data-col-size=\"sm\" data-start=\"6901\" data-end=\"6923\">\u0645\u0639\u062a\u062f\u0644<\/td>\n<td data-col-size=\"sm\" data-start=\"6923\" data-end=\"6944\">\u0644\u0627 \u0634\u064a\u0621<\/td>\n<td data-col-size=\"sm\" data-start=\"6944\" data-end=\"6966\">\u0644\u0627 \u0634\u064a\u0621<\/td>\n<td data-col-size=\"sm\" data-start=\"6966\" data-end=\"6989\">\u0644\u0627 \u0634\u064a\u0621<\/td>\n<\/tr>\n<tr data-start=\"6990\" data-end=\"7103\">\n\u0645\u062e\u0627\u0637\u0631 <\/p>\n<td data-start=\"6990\" data-end=\"7015\" data-col-size=\"sm\">\u0627\u0644\u062a\u0644\u0648\u064a\u0646<\/td>\n<td data-col-size=\"sm\" data-start=\"7015\" data-end=\"7037\">\u0645\u0646\u062e\u0641\u0636<\/td>\n<td data-col-size=\"sm\" data-start=\"7037\" data-end=\"7058\">\u0639\u0627\u0644\u064a (\u0635\u0628\u063a\u0629 \u0628\u0646\u064a\u0629)<\/td>\n<td data-col-size=\"sm\" data-start=\"7058\" data-end=\"7080\">\u0644\u0627 \u0634\u064a\u0621<\/td>\n<td data-col-size=\"sm\" data-start=\"7080\" data-end=\"7103\">\u0645\u0646\u062e\u0641\u0636<\/td>\n<\/tr>\n<tr data-start=\"7104\" data-end=\"7217\">\n<td data-start=\"7104\" data-end=\"7129\" data-col-size=\"sm\">\u0627\u0644\u0637\u0639\u0645<\/td>\n<td data-col-size=\"sm\" data-start=\"7129\" data-end=\"7151\">\u0628\u0627\u0647\u062a\/\u0643\u064a\u0645\u064a\u0627\u0626\u064a<\/td>\n<td data-col-size=\"sm\" data-start=\"7151\" data-end=\"7172\">\u0645\u0631\u064a\u0631<\/td>\n<td data-col-size=\"sm\" data-start=\"7172\" data-end=\"7194\">\u0645\u064a\u0646\u062a\u064a<\/td>\n<td data-col-size=\"sm\" data-start=\"7194\" data-end=\"7217\">\u0627\u0644\u0646\u0639\u0646\u0627\u0639\/\u0627\u0644\u0639\u0634\u0628<\/td>\n<\/tr>\n<tr data-start=\"7218\" data-end=\"7331\">\n\u0645\u0637\u0644\u0648\u0628 <\/p>\n<td data-start=\"7218\" data-end=\"7243\" data-col-size=\"sm\">\u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629<\/td>\n<td data-col-size=\"sm\" data-start=\"7243\" data-end=\"7265\">\u0644\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"7265\" data-end=\"7286\">\u0623\u062d\u064a\u0627\u0646\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"7286\" data-end=\"7308\">\u0644\u0627<\/td>\n<td data-col-size=\"sm\" data-start=\"7308\" data-end=\"7331\">\u0644\u0627<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p data-start=\"7333\" data-end=\"7486\">\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u064a\u0648\u0641\u0631 \u0641\u0627\u0626\u062f\u0629 \u0641\u0631\u064a\u062f\u0629 \u0641\u064a \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0644\u0627 \u062a\u0648\u062c\u062f \u0641\u064a \u0645\u0639\u0638\u0645 \u0627\u0644\u0628\u062f\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u0635\u0631\u0641 \u0628\u062f\u0648\u0646 \u0648\u0635\u0641\u0629 \u0637\u0628\u064a\u0629\u060c \u0644\u0643\u0646\u0647 \u0623\u0642\u0644 \u0641\u0639\u0627\u0644\u064a\u0629 \u0642\u0644\u064a\u0644\u0627 \u0636\u062f \u0627\u0644\u0628\u0644\u0627\u0643 \u0645\u0646 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Chlorhexidine\" target=\"_blank\" rel=\"nofollow noopener\"><em>\u0627\u0644\u0643\u0644\u0648\u0631\u0647\u064a\u0643\u0633\u064a\u062f\u064a\u0646<\/em><\/a>.<\/p>\n<h2 data-start=\"7488\" data-end=\"7528\">\u062a\u0648\u0635\u064a\u0627\u062a \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0628\u0631\u0627\u0621<\/h2>\n<ul data-start=\"7530\" data-end=\"8069\">\n<li data-start=\"7530\" data-end=\"7706\">\n<p data-start=\"7532\" data-end=\"7706\"><strong data-start=\"7532\" data-end=\"7569\">\u0627\u0644\u062c\u0645\u0639\u064a\u0629 \u0627\u0644\u0623\u0645\u0631\u064a\u0643\u064a\u0629 \u0644\u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 (ADA)<\/strong>: Recognizes 1.5\u20132% H\u2082O\u2082 mouthrinses for whitening; urges safety studies for peroxide products .<\/p>\n<\/li>\n<li data-start=\"7707\" data-end=\"7925\">\n<p data-start=\"7709\" data-end=\"7925\"><strong data-start=\"7709\" data-end=\"7761\">\u0645\u0631\u0627\u0643\u0632 \u0645\u0643\u0627\u0641\u062d\u0629 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646\u0647\u0627 (CDC)<\/strong>: \u062a\u0636\u0645\u0646\u062a \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0628\u0643\u0631\u0629 \u0628\u0634\u0623\u0646 \u0627\u0644\u062c\u0627\u0626\u062d\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 1\u066a \u0645\u0646 H\u2082O\u2082O\u21a9O\u2082O\u2082O\u2082O\u21a9\u2082 \u0642\u0628\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0645\u0631\u0627\u062c\u0639\u0627\u062a \u0627\u0644\u0644\u0627\u062d\u0642\u0629 \u0634\u0643\u0643\u062a \u0641\u064a \u0641\u0639\u0627\u0644\u064a\u062a\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a .<\/p>\n<\/li>\n<li data-start=\"7926\" data-end=\"8069\">\n<p data-start=\"7928\" data-end=\"8069\"><strong data-start=\"7928\" data-end=\"7946\">\u0646\u0635\u064a\u062d\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646<\/strong>: \u0627\u0633\u062a\u0634\u0631 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0642\u0628\u0644 \u0627\u0644\u0628\u062f\u0621 \u0641\u064a \u0623\u064a \u0646\u0638\u0627\u0645 \u062a\u0628\u064a\u064a\u0636\u060c \u062e\u0627\u0635\u0629 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0623\u0633\u0646\u0627\u0646 \u062d\u0633\u0627\u0633\u0629 \u0623\u0648 \u0645\u0634\u0627\u0643\u0644 \u0641\u064a \u0635\u062d\u0629 \u0627\u0644\u0641\u0645.<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"8071\" data-end=\"8095\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0648\u0627\u0644\u0623\u062c\u0648\u0628\u0629: \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<p data-start=\"8097\" data-end=\"8296\"><strong data-start=\"8097\" data-end=\"8158\">\u06331: \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0628\u0646\u0633\u0628\u0629 3\u066a \u0645\u0628\u0627\u0634\u0631\u0629 \u0643\u063a\u0633\u0648\u0644 \u0641\u0645\u061f<\/strong><br data-start=\"8158\" data-end=\"8161\">\u062c: \u0644\u0627. \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0628\u0628 H\u2082O\u2082 \u063a\u064a\u0631 \u0627\u0644\u0645\u062e\u0641\u0641 \u0628\u0646\u0633\u0628\u0629 3\u066a \u0623\u0646 \u064a\u0633\u0628\u0628 \u062a\u0647\u064a\u062c \u0623\u0648 \u062d\u0631\u0642 \u0627\u0644\u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0641\u0645\u0648\u064a\u0629. \u062f\u0627\u0626\u0645\u0627 \u0642\u0645 \u0628\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0645\u0627\u0621 \u0625\u0644\u0649 1\u20131.5\u066a.  <\/p>\n<p data-start=\"8298\" data-end=\"8488\"><strong data-start=\"8298\" data-end=\"8358\">\u06332: \u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0623\u0646 \u0623\u0633\u062a\u062e\u062f\u0645 \u0641\u064a\u0647\u0627 \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0628\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u061f<\/strong><br data-start=\"8358\" data-end=\"8361\">\u062c: 30-60 \u062b\u0627\u0646\u064a\u0629 \u0644\u0643\u0644 \u062c\u0644\u0633\u0629 - \u0623\u064a \u0645\u062f\u0629 \u0623\u0637\u0648\u0644 \u062a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u062a\u0647\u064a\u062c \u0648\u062a\u0644\u0641 \u0627\u0644\u0645\u064a\u0646\u0627.<\/p>\n<p data-start=\"8490\" data-end=\"8688\"><strong data-start=\"8490\" data-end=\"8546\">\u06333: \u0647\u0644 \u064a\u0645\u0643\u0646\u0646\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u0633\u0648\u0644 \u0641\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0643\u0644 \u064a\u0648\u0645\u061f<\/strong><br data-start=\"8546\" data-end=\"8549\">\u062c: \u0627\u0642\u062a\u0635\u0631 \u0639\u0644\u0649 2-3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639. \u0642\u062f \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a \u0645\u0642\u0628\u0648\u0644\u0627\u064b \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0642\u0635\u064a\u0631\u060c \u0648\u0644\u0643\u0646 \u064a\u062c\u0628 \u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629. <\/p>\n<p data-start=\"8690\" data-end=\"8881\"><strong data-start=\"8690\" data-end=\"8747\">\u06334: \u0647\u0644 \u0633\u064a\u062c\u0639\u0644 \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0623\u0633\u0646\u0627\u0646\u064a\u061f<\/strong><br data-start=\"8747\" data-end=\"8750\">\u062c: \u0646\u0639\u0645\u2014\u0627\u0644\u062a\u0631\u0643\u064a\u0632\u0627\u062a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 (1.5\u20132\u066a) \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u0644 \u0627\u0644\u0628\u0642\u0639 \u062a\u062f\u0631\u064a\u062c\u064a\u0627 \u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0639\u0644\u0649 \u0645\u062f\u0649 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>\n<p data-start=\"8883\" data-end=\"9116\"><strong data-start=\"8883\" data-end=\"8921\">\u0627\u0644\u0633\u0624\u0627\u0644 5: \u0647\u0644 \u0647\u0646\u0627\u0643 \u0623\u064a \u0645\u062e\u0627\u0637\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0637\u0648\u064a\u0644\u061f<\/strong><br data-start=\"8921\" data-end=\"8924\">\u062c: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0637\u0648\u0644 \u0648\u0627\u0644\u0639\u0627\u0644\u064a \u0627\u0644\u062a\u0631\u062f\u062f \u0625\u0644\u0649 \u062a\u0622\u0643\u0644 \u0627\u0644\u0645\u064a\u0646\u0627 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u062a\u0647\u064a\u062c \u0627\u0644\u0644\u062b\u0629. \u0642\u0645 \u0628\u0627\u0644\u062a\u0646\u0627\u0648\u0628 \u0645\u0639 \u0634\u0637\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0648\u062a\u0648\u0642\u0641 \u0645\u0624\u0642\u062a\u064b\u0627 \u0625\u0630\u0627 \u0634\u0639\u0631\u062a \u0628\u0639\u062f\u0645 \u0627\u0644\u0631\u0627\u062d\u0629. <\/p>\n<h2 data-start=\"9118\" data-end=\"9156\">\u0627\u0644\u0645\u0648\u0627\u0631\u062f \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629<\/h2>\n<ol data-start=\"9158\" data-end=\"9704\">\n<li data-start=\"9158\" data-end=\"9242\">\n<p data-start=\"9161\" data-end=\"9242\"><strong data-start=\"9161\" data-end=\"9190\">\u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u0644 \u0643\u0648\u0644\u062c\u064a\u062a \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u0644<\/strong> - \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u0646\u062a\u062c \u0639\u0644\u0649 \u0645\u0648\u0642\u0639 \u0643\u0648\u0644\u062c\u064a\u062a \u0627\u0644\u0645\u0647\u0646\u064a.<\/p>\n<\/li>\n<li data-start=\"9243\" data-end=\"9369\">\n<p data-start=\"9246\" data-end=\"9369\"><strong data-start=\"9246\" data-end=\"9293\">\u0647\u064a\u0644\u062b \u0644\u0627\u064a\u0646: \u0627\u0644\u063a\u0631\u063a\u0631\u0629 \u0628\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646<\/strong> - \u0646\u0638\u0631\u0629 \u0639\u0627\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0627\u0644\u0645\u062e\u0627\u0637\u0631 .<\/p>\n<\/li>\n<li data-start=\"9370\" data-end=\"9456\">\n<p data-start=\"9373\" data-end=\"9456\"><strong data-start=\"9373\" data-end=\"9425\">WebMD: \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u063a\u0634\u0627\u0621 \u0627\u0644\u0645\u062e\u0627\u0637\u064a \u0644\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646<\/strong> - \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062f\u0648\u0627\u0626\u064a\u0629.<\/p>\n<\/li>\n<li data-start=\"9457\" data-end=\"9582\">\n<p data-start=\"9460\" data-end=\"9582\"><strong data-start=\"9460\" data-end=\"9502\">ADA: \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 (\u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645)<\/strong> - \u0627\u0644\u0645\u0648\u0642\u0641 \u0627\u0644\u0631\u0633\u0645\u064a \u0645\u0646 \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0628\u0627\u0644\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f .<\/p>\n<\/li>\n<li data-start=\"9583\" data-end=\"9704\">\n<p data-start=\"9586\" data-end=\"9704\"><strong data-start=\"9586\" data-end=\"9639\">MedicineNet: \u0622\u0645\u0646 \u0644\u0644\u0634\u0637\u0641 \u0628\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646<\/strong> \u2013 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0644\u0633\u0644\u0627\u0645\u0629.<\/p>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0643\u062a\u0634\u0641 \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u063a\u0633\u0648\u0644 \u0641\u0645 \u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646 \u0628\u0623\u0645\u0627\u0646 \u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0627\u0646\u062a\u0639\u0627\u0634 \u0627\u0644\u0646\u0641\u0633 \u0648\u0635\u062d\u0629 \u0627\u0644\u0644\u062b\u0629. \u062a\u0639\u0631\u0651\u0641 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0627\u0644\u062a\u062e\u0641\u064a\u0641 \u0648\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0648\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u062e\u0628\u0631\u0627\u0621. <\/p>\n","protected":false},"author":1,"featured_media":83057,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[321],"tags":[],"class_list":["post-83055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-321"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/posts\/83055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/comments?post=83055"}],"version-history":[{"count":2,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/posts\/83055\/revisions"}],"predecessor-version":[{"id":109187,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/posts\/83055\/revisions\/109187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/media\/83057"}],"wp:attachment":[{"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/media?parent=83055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/categories?post=83055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lidercare.com\/ar\/wp-json\/wp\/v2\/tags?post=83055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}