{"id":81551,"date":"2025-07-09T10:12:10","date_gmt":"2025-07-09T02:12:10","guid":{"rendered":"https:\/\/www.lidercare.com\/%d9%87%d9%84-%d9%85%d8%b9%d8%ac%d9%88%d9%86-%d8%a3%d8%b3%d9%86%d8%a7%d9%86-%d8%b3%d9%8a%d9%84%d9%8a%d9%83-%d8%a2%d9%85%d9%86%d8%9f-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%a7%d9%84%d9%85\/"},"modified":"2026-05-12T14:27:46","modified_gmt":"2026-05-12T06:27:46","slug":"%d9%87%d9%84-%d9%85%d8%b9%d8%ac%d9%88%d9%86-%d8%a3%d8%b3%d9%86%d8%a7%d9%86-%d8%b3%d9%8a%d9%84%d9%8a%d9%83-%d8%a2%d9%85%d9%86%d8%9f-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%a7%d9%84%d9%85","status":"publish","type":"post","link":"https:\/\/www.lidercare.com\/ar\/%d9%87%d9%84-%d9%85%d8%b9%d8%ac%d9%88%d9%86-%d8%a3%d8%b3%d9%86%d8%a7%d9%86-%d8%b3%d9%8a%d9%84%d9%8a%d9%83-%d8%a2%d9%85%d9%86%d8%9f-%d8%a7%d9%84%d9%81%d9%88%d8%a7%d8%a6%d8%af-%d9%88%d8%a7%d9%84%d9%85\/","title":{"rendered":"\u0647\u0644 \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 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\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u062f\u0648\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f. \u062a\u0645 \u062a\u0631\u0643\u064a\u0628\u0647 \u0641\u064a \u0627\u0644\u0623\u0635\u0644 \u062d\u0648\u0644 \u0627\u0644\u0646\u0627\u0646\u0648-\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0628\u0627\u062a\u064a\u062a (nHAp) - \u0648\u0647\u0648 \u0645\u0639\u062f\u0646 \u0646\u0634\u0637 \u0628\u064a\u0648\u0644\u0648\u062c\u064a\u064b\u0627 \u0645\u0648\u062c\u0648\u062f \u0641\u064a \u0645\u064a\u0646\u0627 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 - \u064a\u0639\u062f \u2122\u0633\u064a\u0644\u0627\u064a\u0643\u2122 \u0628\u062a\u0642\u0648\u064a\u0629 \u0648\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0645\u064a\u0646\u0627 \u0648\u062a\u0642\u0644\u064a\u0644 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 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\u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0646\u062a\u0627\u0626\u062c. \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0645\u062a\u062e\u0635\u0635\u064b\u0627 \u0641\u064a \u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0623\u0648 \u0645\u062f\u0648\u0646\u064b\u0627 \u0641\u064a \u0645\u062c\u0627\u0644 \u0627\u0644\u062a\u062c\u0645\u064a\u0644 \u0623\u0648 \u0645\u062c\u0631\u062f \u0634\u062e\u0635 \u064a\u0628\u062d\u062b \u0639\u0646 \u0627\u0628\u062a\u0633\u0627\u0645\u0629 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629\u060c \u0641\u0625\u0646 \u0647\u0630\u0647 \u0627\u0644\u0645\u0642\u0627\u0644\u0629 \u0633\u062a\u0632\u0648\u062f\u0643 \u0628\u0631\u0624\u0649 \u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u062a\u0646\u0641\u064a\u0630 \u0645\u062f\u0639\u0648\u0645\u0629 \u0628\u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0627\u0644\u062d\u0627\u0644\u064a\u0629 \u0648\u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u064a\u0646.   <\/p>\n<h2>\u0645\u0627 \u0647\u0648 \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0633\u064a\u0644\u064a\u0643\u064a\u061f<\/h2>\n<p>\u064a\u0633\u062a\u0641\u064a\u062f \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 Ceelike\u2122 \u0645\u0646 \u0642\u0648\u0629 <strong>\u0627\u0644\u0646\u0627\u0646\u0648-\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0623\u0628\u0627\u062a\u064a\u062a<\/strong>\u060c \u0648\u0647\u0648 \u0646\u0638\u064a\u0631 \u0635\u0646\u0627\u0639\u064a \u0644\u0628\u0644\u0648\u0631\u0627\u062a \u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0627\u0644\u0645\u0648\u062c\u0648\u062f\u0629 \u0637\u0628\u064a\u0639\u064a\u0627 \u0641\u064a \u0645\u064a\u0646\u0627 \u0627\u0644\u0645\u064a\u0646\u0627. \u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0647\u0630\u0627 \u0627\u0644\u0645\u0643\u0648\u0646 \u0644: <\/p>\n<ul data-spread=\"false\">\n<li><strong>\u0625\u0639\u0627\u062f\u0629 \u062a\u0645\u0639\u062f\u0646 \u0648\u0625\u0635\u0644\u0627\u062d<\/strong> \u0627\u0644\u0634\u0642\u0648\u0642 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0627\u0644\u0645\u064a\u0646\u0627.<\/li>\n<li><strong>\u062d\u0645\u0627\u064a\u0629<\/strong> \u0636\u062f \u0627\u0644\u062a\u0622\u0643\u0644 \u0627\u0644\u062d\u0645\u0636\u064a \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u062b\u0627\u0646\u0648\u064a\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629.<\/li>\n<li><strong>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong> \u0639\u0646 \u0637\u0631\u064a\u0642 \u0633\u062f \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u0639\u0627\u062c\u064a\u0629 \u0627\u0644\u0645\u0643\u0634\u0648\u0641\u0629.<\/li>\n<\/ul>\n<p>\u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0645\u0639\u0627\u062c\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0628\u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f\u060c \u062a\u0642\u062f\u0645 Ceelike\u2122 \u0646\u0647\u062c\u0627 \u062e\u0627\u0644\u064a\u0627 \u0645\u0646 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u064a\u062c\u0630\u0628 \u0627\u0644\u0645\u0633\u062a\u0647\u0644\u0643\u064a\u0646 \u0627\u0644\u0628\u0627\u062d\u062b\u064a\u0646 \u0639\u0646 \u0645\u0646\u062a\u062c\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0630\u0627\u062a \u0639\u0644\u0627\u0645\u0627\u062a \u0646\u0638\u064a\u0641\u0629. \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u0644\u0637\u064a\u0641\u0629 \u062a\u062c\u0639\u0644\u0647 \u0645\u062b\u0627\u0644\u064a\u0627 \u0644\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u0629\u060c \u0648\u0627\u0644\u0623\u0637\u0641\u0627\u0644\u060c \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0642\u0644\u0642\u064a\u0646 \u0645\u0646 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f. <\/p>\n<h2>\u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0648\u0623\u062f\u0648\u0627\u0631\u0647\u0627<\/h2>\n<table>\n<tbody>\n<tr>\n<th>\u0627\u0644\u0645\u0643\u0648\u0651\u0646\u0627\u062a<\/th>\n<th>\u0627\u0644\u0648\u0638\u064a\u0641\u0629<\/th>\n<\/tr>\n<tr>\n<td>\u0646\u0627\u0646\u0648-\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0627 \u0628\u0627\u062a\u064a\u062a (nHAp)<\/td>\n<td>\u0639\u0627\u0645\u0644 \u0625\u0639\u0627\u062f\u0629 \u062a\u0645\u0639\u062f\u0646 \u0627\u0644\u0646\u0648\u0627\u0629 \u0627\u0644\u0630\u064a \u064a\u0646\u062f\u0645\u062c \u0641\u064a \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u0645\u062c\u0647\u0631\u064a\u0629 \u0644\u0644\u0645\u064a\u0646\u0627 \u0644\u062a\u0642\u0648\u064a\u062a\u0647\u0627.<\/td>\n<\/tr>\n<tr>\n<td>\u0643\u0631\u0628\u0648\u0646\u0627\u062a<\/td>\n<p> \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/p>\n<td>\u0645\u0627\u062f\u0629 \u0643\u0627\u0634\u0637\u0629 \u062e\u0641\u064a\u0641\u0629 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0644\u0627\u0643 \u062f\u0648\u0646 \u062a\u0622\u0643\u0644 \u0645\u0641\u0631\u0637 \u0644\u0644\u0645\u064a\u0646\u0627.<\/td>\n<\/tr>\n<tr>\n<td>\u0632\u064a\u0644\u064a\u062a\u0648\u0644<\/td>\n<td>\u0645\u062d\u0644\u064a \u0637\u0628\u064a\u0639\u064a \u064a\u062c\u0648\u0639 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062a\u0633\u0648\u0633 \u0648\u064a\u0639\u0632\u0632 \u062a\u062f\u0641\u0642 \u0627\u0644\u0644\u0639\u0627\u0628.<\/td>\n<\/tr>\n<tr>\n<td>\u0628\u064a\u0643\u0631\u0628\u0648\u0646\u0627\u062a<\/td>\n<p> \u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645<\/p>\n<td>\u064a\u0639\u0627\u062f\u0644 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0641\u064a \u0627\u0644\u0641\u0645 \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0642\u0639 \u0628\u0644\u0637\u0641.<\/td>\n<\/tr>\n<tr>\n\u0639\u0644\u0643\u0629 <\/p>\n<td>\u0627\u0644\u0633\u0644\u064a\u0644\u0648\u0632<\/td>\n<td>\u0639\u0627\u0645\u0644 \u062a\u0643\u062b\u064a\u0641 \u064a\u0636\u0645\u0646 \u0645\u0644\u0645\u0633 \u0646\u0627\u0639\u0645\u0627 \u0648\u062a\u0648\u0632\u064a\u0639 \u0645\u062a\u0633\u0627\u0648.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<blockquote><p><em>\u0646\u0635\u064a\u062d\u0629 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629: \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f \u0639\u0646 \u0643\u064a\u0641\u064a\u0629 \u0639\u0645\u0644 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0628\u0627\u062a\u064a\u062a\u060c \u0627\u0637\u0644\u0639 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0646\u0638\u0631\u0629 \u0627\u0644\u0623\u0643\u0627\u062f\u064a\u0645\u064a\u0629 \u0639\u0646 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 <\/em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4774306\/\" target=\"_blank\" rel=\"nofollow noopener\"><em>\u0647\u0646\u0627<\/em><\/a><em>.<\/em><\/p><\/blockquote>\n<h2>\u0641\u0648\u0627\u0626\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0633\u064a\u0644\u0627\u064a\u0643\u0647\u2122 \u0633\u064a\u0644\u064a\u0643\u0647<\/h2>\n<ol start=\"1\" data-spread=\"true\">\n<li><strong>\u0625\u0639\u0627\u062f\u0629 \u062a\u0645\u0639\u062f\u0646<\/strong><br \/>\n \u0627\u0644\u0645\u064a\u0646\u0627\u062a\u0645\u0644\u0623 \u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0646\u0627\u0646\u0648-\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0623\u0628\u0627\u062a\u064a\u062a \u0627\u0644\u0634\u0642\u0648\u0642 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u064a\u062f \u0628\u0646\u0627\u0621 \u0627\u0644\u0645\u064a\u0646\u0627 \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u062a\u0622\u0643\u0644 \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a.<\/li>\n<li>\u062a\u062e\u0641\u064a\u0641<br \/>\n <strong>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/strong>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u0645\u0643\u0634\u0648\u0641\u0629\u060c \u064a\u0648\u0641\u0631 \u0633\u064a\u0644\u0627\u064a\u0643\u2122 \u0631\u0627\u062d\u0629 \u0645\u0646 \u0627\u0644\u0645\u062d\u0641\u0632\u0627\u062a \u0627\u0644\u0633\u0627\u062e\u0646\u0629 \u0623\u0648 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 \u0623\u0648 \u0627\u0644\u062d\u0644\u0648\u0629.<\/li>\n<li><strong>\u0622\u0645\u0646\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong><br \/>\n \u0627\u0644\u064a\u0648\u0645\u064a\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0648\u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0648\u0627\u0644\u0623\u0635\u0628\u0627\u063a \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629\u2014\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u062d\u0633\u0627\u0633\u064a\u0629 \u0623\u0648 \u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u062c\u0645\u0627\u0644 \u0627\u0644\u0646\u0638\u064a\u0641.<\/li>\n<li>\u062f\u0639\u0645<br \/>\n <strong>\u0627\u0644\u062a\u0628\u064a\u064a\u0636<\/strong>\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0643\u0627\u0634\u0637\u0629 \u0627\u0644\u062e\u0641\u064a\u0641\u0629 \u0648\u0639\u0648\u0627\u0645\u0644 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a \u0641\u064a \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0633\u0637\u062d\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0645\u0639 \u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.<\/li>\n<li>\u062a\u0648\u0627\u0632\u0646<br \/>\n <strong>\u0627\u0644\u0631\u0642\u0645 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646\u064a<\/strong>\u064a\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 \u062f\u0631\u062c\u0629 \u062d\u0645\u0648\u0636\u0629 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0641\u0645\u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0645\u0648\u0636\u0629 \u0648\u064a\u0639\u0632\u0632 \u0635\u062d\u0629 \u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645 \u0627\u0644\u0641\u0645.<\/li>\n<\/ol>\n<blockquote><p><strong>\u0623\u0628\u0631\u0632 \u062a\u0642\u064a\u064a\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645:<\/strong> &#8220;\u0628\u0639\u062f \u0623\u0631\u0628\u0639\u0629 \u0623\u0633\u0627\u0628\u064a\u0639 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 Ceelike\u2122\u060c \u0627\u062e\u062a\u0641\u062a \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0648\u0634\u0639\u0631\u062a \u0628\u0623\u0646 \u0623\u0633\u0646\u0627\u0646\u064a \u0623\u0642\u0648\u0649 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638.&#8221; - <em>\u0645\u0634\u062a\u0631\u064a \u062a\u0645 \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646\u0647 \u0639\u0644\u0649 \u0623\u0645\u0627\u0632\u0648\u0646<\/em><\/p><\/blockquote>\n<h2>\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a \u0648\u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629<\/h2>\n<p>\u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 \u2122\u0633\u064a\u0644\u0627\u064a\u0643\u2122 \u064a\u062a\u0645\u064a\u0632 \u0628\u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0632\u0627\u064a\u0627\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0645\u0647\u0645 \u0641\u0647\u0645 \u0627\u0644\u0642\u064a\u0648\u062f \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629:<\/p>\n<ul data-spread=\"false\">\n<li><strong>\u0627\u0644\u062a\u0643\u0644\u0641\u0629:<\/strong> \u062a\u0631\u0643\u064a\u0628\u0627\u062a nHAp \u0627\u0644\u0641\u0627\u062e\u0631\u0629 \u0642\u062f \u062a\u0643\u0648\u0646 \u0623\u063a\u0644\u0649 \u0645\u0646 \u0645\u0639\u0627\u062c\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/li>\n<li><strong>\u0627\u0644\u062a\u0648\u0641\u0631:<\/strong> \u064a\u0642\u0648\u0645 \u0628\u0639\u0636 \u062a\u062c\u0627\u0631 \u0627\u0644\u062a\u062c\u0632\u0626\u0629 \u0628\u062a\u062e\u0632\u064a\u0646 Ceelike\u2122 \u0628\u0634\u0643\u0644 \u0645\u062a\u0642\u0637\u0639 - \u0641\u0643\u0631 \u0641\u064a \u0625\u0639\u062f\u0627\u062f \u062e\u062f\u0645\u0629 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a \u0639\u0644\u0649 <a href=\"https:\/\/www.amazon.com\/Hydroxyapatite-Toothpaste-Protection-Effective-Fluoride-Free\/dp\/B0DJT61ZRR\" target=\"_blank\" rel=\"nofollow noopener\">Amazon<\/a> \u0623\u0648 <a href=\"https:\/\/www.walmart.com\/ip\/CEELIKE-Hydroxyapatite-Toothpaste-for-Advanced-Enamel-Protection-Gentle-and-Effective-Formula-Fluoride-Free-Toothpaste-for-Sensitive-Teeth-4-23oz\/15396861403\" target=\"_blank\" rel=\"nofollow noopener\">Walmart<\/a> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0625\u0645\u062f\u0627\u062f\u0627\u062a \u062b\u0627\u0628\u062a\u0629.<\/li>\n<li><strong>\u062a\u0628\u064a\u064a\u0636 \u0641\u0648\u0631\u064a:<\/strong> \u0639\u0644\u0649 \u0639\u0643\u0633 \u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u0643\u064a\u0645\u064a\u0627\u0626\u064a\u0629\u060c \u064a\u0648\u0641\u0631 nHAp \u062a\u0628\u064a\u064a\u0636\u0627\u064b \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b\u060c \u0644\u0630\u0644\u0643 \u0644\u0627 \u062a\u062a\u0648\u0642\u0639 \u062a\u0623\u062b\u064a\u0631 \u062a\u0641\u062a\u064a\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u064a\u0646 \u0639\u0634\u064a\u0629 \u0648\u0636\u062d\u0627\u0647\u0627.<\/li>\n<li><strong>\u0625\u0644\u0645\u0627\u0645 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0633\u0646\u0627\u0646:<\/strong> \u0644\u0627 \u064a\u0632\u0627\u0644 \u0628\u0639\u0636 \u0623\u062e\u0635\u0627\u0626\u064a\u064a \u0637\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u062d\u0630\u0631\u064a\u0646 \u0628\u0634\u0623\u0646 \u0627\u0644\u062a\u0648\u0635\u064a\u0629 \u0628\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f\u060c \u0645\u0633\u062a\u0634\u0647\u062f\u064a\u0646 \u0628\u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0648\u0628\u0627\u0626\u064a\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u062c\u0644 \u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f.<\/li>\n<\/ul>\n<blockquote><p><em>\u0647\u0644 \u0644\u062f\u064a\u0643 \u0641\u0636\u0648\u0644 \u0644\u0645\u0639\u0631\u0641\u0629 \u0633\u0628\u0628 \u062a\u0631\u062f\u062f \u0628\u0639\u0636 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0628\u0627\u062a\u064a\u062a\u061f \u0627\u0633\u062a\u0643\u0634\u0641 \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0642\u0634\u0629 \u0627\u0644\u0645\u0641\u0635\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0625\u064a\u062c\u0627\u0628\u064a\u0627\u062a \u0648\u0627\u0644\u0633\u0644\u0628\u064a\u0627\u062a   <\/em><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4438102\/\" target=\"_blank\" rel=\"nofollow noopener\"><em>\u0647\u0646\u0627<\/em><\/a><em>.<\/em><\/p><\/blockquote>\n<h2>\u0643\u064a\u0641 \u062a\u062f\u0645\u062c\u064a\u0646 \u0633\u064a\u0644\u064a\u0643\u064a\u2122 \u0641\u064a \u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0641\u0645<\/h2>\n<ol start=\"1\" data-spread=\"false\">\n<li><strong>\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b:<\/strong> \u0636\u0639 \u0643\u0645\u064a\u0629 \u0628\u062d\u062c\u0645 \u062d\u0628\u0629 \u0627\u0644\u0628\u0627\u0632\u0644\u0627\u0621 \u0639\u0644\u0649 \u0641\u0631\u0634\u0627\u0629 \u0623\u0633\u0646\u0627\u0646\u0643. \u0627\u063a\u0633\u0644 \u0623\u0633\u0646\u0627\u0646\u0643 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062d\u0631\u0643\u0627\u062a \u062f\u0627\u0626\u0631\u064a\u0629 \u0644\u0637\u064a\u0641\u0629. <\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u062e\u064a\u0637 \u0623\u0648\u0644\u0627:<\/strong> \u0642\u0645 \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0628\u0644\u0627\u0643 \u0628\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0644\u0633\u0645\u0627\u062d \u0644\u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0623\u0633\u0637\u062d \u0627\u0644\u0645\u064a\u0646\u0627 \u0628\u0634\u0643\u0644 \u0623\u0643\u062b\u0631 \u0641\u0639\u0627\u0644\u064a\u0629.<\/li>\n<li><strong>\u0627\u0628\u0635\u0642 \u0648\u0644\u0627 \u062a\u0645\u0636\u0645\u0636:<\/strong> \u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0645\u0636\u0645\u0636\u0629 \u0628\u0639\u062f \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0644\u0644\u0633\u0645\u0627\u062d \u0644\u062c\u0632\u064a\u0626\u0627\u062a \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0628\u0627\u062a\u064a\u062a \u0628\u0627\u0644\u0628\u0642\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0644\u0641\u062a\u0631\u0629 \u0623\u0637\u0648\u0644.<\/li>\n<li><strong>\u0627\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u0634\u0627\u0629 \u0630\u0627\u062a \u0634\u0639\u064a\u0631\u0627\u062a \u0646\u0627\u0639\u0645\u0629:<\/strong> \u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0644\u062b\u0629 \u0648\u0627\u0644\u0633\u0645\u0627\u062d \u0644\u0640 nHAp \u0628\u0627\u0644\u0627\u0644\u062a\u0635\u0627\u0642 \u0628\u0634\u0643\u0644 \u0635\u062d\u064a\u062d.<\/li>\n<li><strong>\u0627\u0633\u062a\u0643\u0645\u0644\u0647 \u0628\u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645:<\/strong> \u0644\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0627\u0646\u062a\u0639\u0627\u0634\u060c <a title=\"\u0641\u0648\u0627\u0626\u062f \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0634\u0631\u0643\u0629 \u0627\u0644\u0645\u0635\u0646\u0639\u0629\" href=\"https:\/\/www.lidercare.com\/ar\/mouthwash-benefits-and-choosing-a-manufacturer\/\" target=\"_blank\" rel=\"noopener\" data-wpil-monitor-id=\"7436\">\u0627\u062e\u062a\u0631 \u063a\u0633\u0648\u0644 \u0641\u0645 \u062e\u0627\u0644\u064d \u0645\u0646 \u0627\u0644\u0643\u062d\u0648\u0644<\/a> \u0645\u062a\u0648\u0627\u0641\u0642 \u0645\u0639 \u062a\u0631\u0643\u064a\u0628\u0627\u062a \u063a\u0633\u0648\u0644 \u0627\u0644\u0641\u0645 nHAp.<\/li>\n<\/ol>\n<h2>\u0645\u0639\u0627\u062c\u064a\u0646 \u0623\u0633\u0646\u0627\u0646 \u0633\u064a\u0644\u064a\u0643\u064a\u2122 \u0645\u0642\u0627\u0628\u0644 \u0645\u0639\u0627\u062c\u064a\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0623\u062e\u0631\u0649 \u0627\u0644\u0645\u0632\u064a\u0644\u0629 \u0644\u0644\u0645\u0639\u0627\u062f\u0646<\/h2>\n<table>\n<tbody>\n<tr>\n<td>\u0627\u0644\u0645\u064a\u0632\u0629<\/td>\n<td>\u0633\u064a\u0644\u064a\u0643\u2122 (nHAp)<\/td>\n<p>\u0645\u0639\u062c\u0648\u0646 <\/p>\n<td>\u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f<\/td>\n<td>\u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 \u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645<\/td>\n<\/tr>\n<tr>\n\u0622\u0644\u064a\u0629 <\/p>\n<td>\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0645\u0639\u062f\u0646<\/td>\n<p>\u0627\u0644\u062a\u0643\u0627\u0645\u0644 <\/p>\n<td>\u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0645\u0639 \u0627\u0644\u0645\u064a\u0646\u0627<\/td>\n<p>\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0645\u0639\u062f\u0646 <\/p>\n<td>\u0627\u0644\u0645\u062d\u0641\u0632 \u0628\u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f<\/td>\n<td>\u064a\u0634\u0643\u0644 \u0637\u0628\u0642\u0629 \u0641\u0648\u0633\u0641\u0627\u062a \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u063a\u064a\u0631 \u0627\u0644\u0645\u062a\u0628\u0644\u0648\u0631\u0629<\/td>\n<\/tr>\n<tr>\n<td>\u0645\u0644\u0641<\/td>\n<p> \u0627\u0644\u0633\u0644\u0627\u0645\u0629<\/p>\n<td>\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f\u060c \u0645\u0648\u0627\u062f<\/td>\n<p> \u0643\u0627\u0634\u0637\u0629 \u062e\u0641\u064a\u0641\u0629<\/p>\n<td>\u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0628\u062c\u0631\u0639\u0629 \u0645\u0646\u062e\u0641\u0636\u0629\u061b \u0645\u0645\u0646\u0648\u0639 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u062f\u0648\u0646 \u0633\u0646 6<\/td>\n<p> \u0633\u0646\u0648\u0627\u062a<\/p>\n<td>\u0645\u0634\u0627\u0628\u0647 \u0644 nHAp\u060c \u0644\u0643\u0646\u0647 \u0623\u0642\u0644 \u062a\u0648\u0627\u0641\u0642\u0627 \u0647\u064a\u0643\u0644\u064a\u0627<\/td>\n<\/tr>\n<tr>\n\u062a\u062e\u0641\u064a\u0641 <\/p>\n<td>\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629<\/td>\n<td>\u0627\u0644\u0623\u062e\u062a\u0627\u0645 \u0648\u0623\u0646\u0627\u0628\u064a\u0628<\/td>\n<p> \u0627\u0644\u0639\u0627\u062c<\/p>\n<td>\u0627\u0644\u0645\u062a\u063a\u064a\u0631\u061b \u064a\u062a\u0637\u0644\u0628 \u0635\u064a\u063a<\/td>\n<p> \u0645\u062d\u062f\u062f\u0629<\/p>\n<td>\u0645\u062a\u0648\u0633\u0637\u060c \u062d\u0633\u0628 \u0627\u0644\u062a\u0631\u0643\u064a\u0628\u0629<\/td>\n<\/tr>\n<tr>\n\u062a\u0623\u062b\u064a\u0631 <\/p>\n<td>\u0627\u0644\u062a\u0628\u064a\u064a\u0636<\/td>\n<td>\u062a\u062f\u0631\u064a\u062c\u064a\u0627\u060c \u0644\u0637\u064a\u0641\u0627<\/td>\n<td>\u063a\u0627\u0644\u0628\u0627 \u0645\u0627 \u064a\u062a\u0645 \u062a\u0639\u0632\u064a\u0632\u0647 \u0628\u0628\u064a\u0631\u0648\u0643\u0633\u064a\u062f<\/td>\n<p> \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u062c\u064a\u0646<\/p>\n<td>\u062e\u0641\u064a\u0641<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2 data-pm-slice=\"1 1 []\">\u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629<\/h2>\n<p><strong>\u06331: \u0647\u0644 \u0645\u0639\u062c\u0648\u0646 \u0623\u0633\u0646\u0627\u0646 Ceelike\u2122 \u0622\u0645\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u061f<\/strong><br \/>\n\u062c1: \u0646\u0639\u0645! \u0625\u0646 \u062a\u0631\u0643\u064a\u0628\u062a\u0647 \u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0648\u0627\u0644\u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0644\u0637\u064a\u0641\u0629 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0645\u0631\u062a\u064a\u0646 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u062d\u062a\u0649 \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0646\u0633\u0627\u0621 \u0627\u0644\u062d\u0648\u0627\u0645\u0644 \u062a\u062d\u062a \u0625\u0634\u0631\u0627\u0641 \u0637\u0628\u064a\u0628 \u0627\u0644\u0623\u0633\u0646\u0627\u0646.<\/p>\n<p><strong>\u06332: \u0647\u0644 \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0633\u064a\u0644\u0627\u064a\u0643\u2122 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0623\u0633\u0646\u0627\u0646\u0643 \u0635\u0641\u0631\u0627\u0621\u061f<\/strong><br \/>\n\u062c2: \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 Ceelike\u2122 \u0633\u0648\u0641 \u064a\u0632\u064a\u0644 \u0627\u0644\u0628\u0642\u0639 \u0627\u0644\u0633\u0637\u062d\u064a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b\u060c \u0625\u0644\u0627 \u0623\u0646 \u062a\u063a\u064a\u0631 \u0627\u0644\u0644\u0648\u0646 \u0627\u0644\u0639\u0645\u064a\u0642 \u062d\u0642\u0627\u064b \u0642\u062f \u064a\u062a\u0637\u0644\u0628 \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u062a\u0628\u064a\u064a\u0636 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629.<\/p>\n<p><strong>\u06333: \u0647\u0644 \u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0623\u0628\u0627\u062a\u064a\u062a \u064a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0645\u0646 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u061f<\/strong><br \/>\n\u062c3: \u0643\u0644\u0627\u0647\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0641\u0639\u0627\u0644\u0627. \u064a\u0639\u0645\u0644 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0628\u0627\u062a\u064a\u062a \u0639\u0644\u0649 \u0633\u062f \u0627\u0644\u0623\u0646\u0627\u0628\u064a\u0628 \u0627\u0644\u0645\u0643\u0634\u0648\u0641\u0629 \u0641\u064a\u0632\u064a\u0627\u0626\u064a\u064b\u0627\u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0639\u0645\u0644 \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0643\u064a\u0645\u064a\u0627\u0626\u064a\u064b\u0627 \u062d\u064a\u0648\u064a\u064b\u0627. \u0648\u064a\u0641\u0636\u0644 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 nHAp \u0628\u0633\u0628\u0628 \u0625\u0639\u0627\u062f\u0629 \u062a\u0645\u0639\u062f\u0646\u0647 \u0627\u0644\u0637\u0628\u064a\u0639\u064a.<\/p>\n<p><strong>\u06334: \u0647\u0644 \u0647\u0646\u0627\u0643 \u0633\u0644\u0628\u064a\u0627\u062a \u0644\u0645\u0639\u062c\u0648\u0646 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a \u0623\u0628\u0627\u062a\u064a\u062a\u061f<\/strong><br \/>\n\u062c4: \u0628\u0639\u064a\u062f\u0627 \u0639\u0646 \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0648\u0627\u0644\u062a\u0628\u064a\u064a\u0636 \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a\u060c \u064a\u0639\u062a\u0628\u0631 nHA \u0622\u0645\u0646\u0627 \u062c\u062f\u0627. \u0646\u0627\u062f\u0631\u064b\u0627 \u0645\u0627 \u064a\u0628\u0644\u063a \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0639\u0646 \u0648\u062c\u0648\u062f \u062e\u0634\u0648\u0646\u0629 \u0641\u064a \u062d\u0627\u0644\u0629 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645.<\/p>\n<p><strong>\u06335: \u0644\u0645\u0627\u0630\u0627 \u0644\u0627 \u064a\u0648\u0635\u064a \u062c\u0645\u064a\u0639 \u0623\u0637\u0628\u0627\u0621 \u0627\u0644\u0623\u0633\u0646\u0627\u0646 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0647\u064a\u062f\u0631\u0648\u0643\u0633\u064a\u0628\u0627\u062a\u064a\u062a\u061f<\/strong><br \/>\n\u062c5: \u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0641\u0644\u0648\u0631\u0627\u064a\u062f \u0639\u0644\u0649 \u0639\u0642\u0648\u062f \u0645\u0646 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0627\u0644\u0633\u0631\u064a\u0631\u064a\u0629 \u0648\u0627\u0633\u0639\u0629 \u0627\u0644\u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u064a \u062a\u062f\u0639\u0645 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